Sylvie von Duuglas-Ittu

Thinking About Style - Things I'm Working On 1 2

By Sylvie von Duuglas-Ittu, May 18, 2015 in Muay Thai Technique, Training and Fighting Questions

• style
• muay thai
• (and 1 more)

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  • style
  • muay thai
  • technique

Cuts, Stitches, and Scar Tissue

By Sylvie von Duuglas-Ittu, May 1, 2015 in Muay Thai Technique, Training and Fighting Questions

• cuts
• stitches
• (and 4 more)

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  • cuts
  • stitches
  • sutures
  • scar
  • scar tissue
  • face

Some Muay Thai Fight Recovery Tips

By Sylvie von Duuglas-Ittu, October 10, 2016 in Muay Thai Technique, Training and Fighting Questions

• recovery
• post-fight

Training in Thailand - Blisters & Torn Skin: the Foot Issue

By Sylvie von Duuglas-Ittu, October 2, 2016 in Gym Advice and Experiences

• foot
• feet
• (and 3 more)

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  • foot
  • feet
  • damage
  • blister
  • mats

A 15% Discount On the Lobloo Female Groin Guard to 8limbs.us Readers 1 2

By Sylvie von Duuglas-Ittu, January 22, 2016 in Open Topics - men and women - General Muay Thai Discussion and News

• female fighters
• protection

The Gift of Fear and the Curse of Fearless - Interesting Podcast

By Sylvie von Duuglas-Ittu, April 20, 2015 in Muay Thai Technique, Training and Fighting Questions

• fear
• mental
• (and 1 more)

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  • fear
  • mental
  • invisibilia podcast

Lisa Creech Bledsoe's 9 Reasons to Start Boxing After 40

By Sylvie von Duuglas-Ittu, July 21, 2015 in Open Topics - men and women - General Muay Thai Discussion and News

• Boxing
• Age

Emma and Sylvie Podcasting - Questions, Topics, a Name?

By Sylvie von Duuglas-Ittu, February 8, 2016 in Open Topics - men and women - General Muay Thai Discussion and News

Tiffany van Soest vs Ashley Nichols - Lion Fight [full video]

By Sylvie von Duuglas-Ittu, February 2, 2016 in Open Topics - men and women - General Muay Thai Discussion and News

• Tiffany van Soest
• Lion Fight

My Interview of the Roundtable's Very Own Emma Thomas

By Sylvie von Duuglas-Ittu, January 6, 2016 in Open Topics - men and women - General Muay Thai Discussion and News

• female fighters
• interview

Sak Yant Questions and Experiences - Thai Tattoo and Meaning

By Sylvie von Duuglas-Ittu, July 19, 2015 in Thailand Culture Experiences & POVs

• sak yant
• tattoo
• (and 2 more)

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  • sak yant
  • tattoo
  • meaning
  • spirituality

Erika Kamimura (Japan) vs Loma Sitajou (Thailand) - 12-2-2012

By Sylvie von Duuglas-Ittu, August 17, 2015 in Open Topics - men and women - General Muay Thai Discussion and News

• Muay Thai
• fights
• (and 1 more)

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  • Muay Thai
  • fights
  • Japan

What I Do for Mental Training

By Sylvie von Duuglas-Ittu, August 15, 2015 in Muay Thai Technique, Training and Fighting Questions

• mental training
• training

WPMF 100 lb Champion Little Tiger Loses to Peung Siam - Queen's Birthday

By Sylvie von Duuglas-Ittu, August 13, 2015 in Open Topics - men and women - General Muay Thai Discussion and News

• WPMF
• Little Tiger
• (and 1 more)

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  • WPMF
  • Little Tiger
  • World Champion

A Discussion of Overtraining - What's Your Experience? 1 2

By Sylvie von Duuglas-Ittu, May 7, 2015 in Muay Thai Technique, Training and Fighting Questions

• fitness
• overtraining
• (and 1 more)

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  • fitness
  • overtraining
  • workouts

The Thais Are Right - Run if You Want to Fight

By Sylvie von Duuglas-Ittu, July 11, 2015 in Muay Thai Technique, Training and Fighting Questions

• running
• training
• (and 1 more)

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  • running
  • training
  • thailand

Interview with Anne Lieberman Who Researched Female Fighters in Thailand

By Sylvie von Duuglas-Ittu, July 24, 2015 in Open Topics - men and women - General Muay Thai Discussion and News

• female fighters
• muay thai
• (and 1 more)

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  • female fighters
  • muay thai
  • research

We've Increased the Number of Likes You Can Give Each Day

By Sylvie von Duuglas-Ittu, July 17, 2015 in Our Announcements - Forum Updates and Info

• forum
• best
• (and 1 more)

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  • forum
  • best
  • Likes

The Roundtable Just Passed 300 Members

By Sylvie von Duuglas-Ittu, July 18, 2015 in Our Announcements - Forum Updates and Info

• Roundtable
• members

Food for Fighting and/or Training

By Sylvie von Duuglas-Ittu, April 24, 2015 in Muay Thai Technique, Training and Fighting Questions

• food
• meals

A Conversation with Kelly Creegan at Sitmonchai [video]

By Sylvie von Duuglas-Ittu, May 27, 2015 in Open Topics - men and women - General Muay Thai Discussion and News

• Sitmonchai
• Female Fighter
• (and 1 more)

  Tagged with:

  • Sitmonchai
  • Female Fighter
  • Muay Thai

Tiffany van Soest vs Bernise Alldis - Lionfight (full fight)

By Sylvie von Duuglas-Ittu, June 6, 2015 in Open Topics - men and women - General Muay Thai Discussion and News

Previous Limit of 2 Embedded Videos Now Increased

By Sylvie von Duuglas-Ittu, June 11, 2015 in Our Announcements - Forum Updates and Info

Promo Video Duangdaonoi vs Tajima for the WPMF 105 lb Belt - May 31st

By Sylvie von Duuglas-Ittu, May 30, 2015 in Open Topics - men and women - General Muay Thai Discussion and News

• WPMF
• championship
• (and 1 more)

  Tagged with:

  • WPMF
  • championship
  • Japan

Keeping New Topic Titles Informative - It Helps Readers

By Sylvie von Duuglas-Ittu, May 18, 2015 in Our Announcements - Forum Updates and Info