Currently Reading: Muay Thai

The downstairs floor of the house I grew up in was always significantly cooler than the upper floor of the house. The floors were concrete, whereas upstairs was unfinished wood that offered splinters and creaky betrayals...

I woke up shivering, my teeth ground together and my temples aching from the pressure. My fingertips felt numb as I consciously uncoiled them from the sleeping bag, which I was clutching around my body. Only...

I’m starting to write again on my blog. There is a lot of amazing content on my Patreon, which I spend most of my off-training hours creating for my wonderful patron supporters, but I want to...

Much has happened in the last weeks, some of it quite painful. This post is about my return. I had a chance to train with Karuhat for a few days following our attendance of Namkabuan’s Funeral...

*The phrase “Female Fighters” is used in the title for brevity and discovery, read as: “People Who Menstruate”. Read more of my Gendered Experience articles here. There are a lot of reasons why talking about the...

We shot more than an hour of my training at Sangtiennoi’s gym about 40 minutes north of Bangkok, just to give everyone a sense of what it is like to train there. It is one of...

Lots to get caught up on! The Muay Thai Bones podcast is back, with an episode covering some of the more psychological aspects of Muay Thai and being a fighter, as well as the preciousness of...

I’m writing this to create a resource chain for anyone else who wants to take a deep dive into exploring this technique. I’ve been working on a side project, along with Sylvie 3.0, a process of...

It is no exaggeration to say that there is nowhere else in the world like Thailand to teach you how to clinch. Yes, it’s the high level of technique and deep pockets of knowledge, the sheer...

This video is “Part I” of a Sylvie’s Technique Vlog that I’m filming, examining the simple but very detailed way in which we can all learn to “feel” our techniques. Feeling is so important. It’s more...