dtrick924
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Finished watching the podcast last night. Seeing Kevin and Sylvie laughing together brings me so much joy. I can't wait to hear Kevin's next wild idea. As a patron, I love seeing how my support can make those ideas a reality. Sylvie, thank you for agreeing to share your insights about your Wai Kru/Ram Muay. I had always wondered what you were doing in your opponents corner and how many times you circled the ring after sealing it. I'm really excited about Fight City. The way you lift other women up, especially Thai women, has always been one of my favourite things about following your journey. #FightCity #1296
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6 months in Thailand -Burning Season -Chiang Mai
dtrick924 replied to standbystandby's topic in Gym Advice and Experiences
An older burning season thread. -
I'm only an hour and 20 minutes into the Muay Thai Bones #8 podcast but I already had thoughts to share. I plan to come back and add more reflections as I watch. Feel free to share your own thoughts. 1. Square-1-ism - Goggins, Shame & Discomfort (4:18-44:51) I struggle with intermittent bouts of depression. I'm climbing out of a valley right now. One of my symptoms is that everything feels difficult and overwhelming. The hardest part of my day is just getting out of bed. I feel a lot of shame about my depression. Like Sylvie's metaphor of the Iron Maiden/inner critic, I turn that shame inward and berate myself. I wonder why simple things are so difficult, why am I still struggling, why aren't I better that this, I don't have any reason to be depressed etc. The image of Goggins struggling to put on his shoes before running everyday really struck a chord with me. I decided to use that imagery when getting out of bed this morning. For me, getting out of bed is hard, so my goal when I woke up this morning was to acknowledge without judgement that it is hard, not wish that it was easier, and then get out of bed. Like everything it's a work in progress. Video on Western Philosophy of Mind and the Inner Critic. Why Do I Hate My Self? | Philosophy Tube I practice mindfulness meditation and one of the themes is grasping and aversion. During the my meditation, I focus on my breath but my mind inevitably wanders. My goal is to simply acknowledge that my mind has wandered and return to the breath. I don't want to follow my thoughts (grasping) or get frustrated that my mind wandered (aversion). I've been inspired to combine that with Goggins' square-1-ism. When I wake up in the morning and getting out of bed is hard, just let it be hard. Don't try to try to push away the feeling of difficulty but also don't grasp onto the difficulty and wallow in it. Sit with the discomfort, without judgement, and then embrace the task of getting out of bed. As part of my treatment for depression I am tracking my moods. It's amazing how quickly and often my mood fluctuates throughout the day. It reminded me of this post from Sylvie: Hills and Valleys – How 10 Minutes Can Make or Break Your Training Day
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At the yoga class I attend, the instructor frequently tells the students they have "beautiful variations". We all are working toward the same posture but because we are all individuals, our forms are unique to us. I definitely think the way that men and women are socialized affects our confidence about giving advice to others. I have offered advice to new people in various contexts if the teacher is occupied elsewhere, but I usually phrase it as a question "May I make a suggestion?, Would you like some help/advice?". If the person says no, then I keep my advice to myself.
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Kai Ting Chuang vs. Janet Todd (ONE Championship: Masters of Destiny) - (2019.07.12) https://ok.ru/video/1739912188187
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Off Topic. Sylvie, Are those your photos of Kru Nu? They are beautiful.
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[Kickboxing] - Silvia La Notte vs. Amy Pirnie - 50kg - (Enfusion 80: Rome) - (2019.03.23)
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10/4/2018 fights via Nakrobtuen on youtube. Wondergirl Charoensak Muaythai Gyms vs Nongbenz Sakchatree Rungnapa Por.Mueang Petch vs Angela Sitsongpeenong Nanghong Luangprasert vs Thananchanok Kaewsamrit Nongbiws Tor.Thepsutin vs Nongnat Lookboonmee Kaew Ta Por.Mueang Petch vs Nongplaylek Srisawatyims
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Clip of Loma's preparations for her Invicta FC debut and an interview. Invicta Media Day video. Loma begins @2:53 Full Fight via Facebook Post Fight interview
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Fight Nation article by Frances Watthanaya on Loma's MMA training prior to her Invicta debut.
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Loma is making her Invicta FC debut, Saturday, Jan. 13 in Kansas City, Mo vs Melissa Wang. Ashley Nichols is also on the card. The event takes place from the Scottish Rite Temple in Kansas City, Mo., and streams live on UFC Fight Pass at 8 p.m. ET. Invicta FC 27 Fight Card Bantamweight: Pannie Kianzad (8-2) vs. Sarah Kaufman (18-4, 1 NC) Flyweight: Vanessa Porto (19-8) vs. Mariana Morais (12-5) Strawweight: Sharon Jacobson (4-2) vs. Ashley Nichols (3-1) Atomweight: Ashley Cummins (5-4) vs. Stephanie Alba (3-1, 1 NC) Flyweight: Brogan Walker-Sanchez (4-0) vs. TBA Featherweight: Felicia Spencer (3-0) vs. Akeela Al-Hameed (0-0) Strawweight: Mallory Martin (1-2) vs. Tiffany Masters (2-1) Atomweight: Melissa Wang (1-0) vs. Loma Lookboonmee (0-0) Strawweight: Jade Ripley (0-0) vs. Helen Peralta (0-0)
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Mental toughness
dtrick924 replied to Lucy's topic in Muay Thai Technique, Training and Fighting Questions
Have you read through Sylvie's mental training tag on 8limbs.us? This article is a good place to start Mental Training Resources for Fighters – Books, Podcasts & More ETA: The Muay Thai Guy Podcast archives also have some episodes on mental training/toughness -
The Male Gaze and Women’s MMA pt. 5: Doing something about it
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The Male Gaze in Women’s MMA pt. 4: This looks like an unfair fight
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The Male Gaze in Women’s MMA pt. 3: Invicta and inclusion in mainstream MMA Christine Ferea and Angela Hill discuss how LGBTQ+ and African-American fighters are promoted. Shannon Knapp talks about why she started Invicta FC and how she likes to promote fighters in the organization.
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The Male Gaze in Women’s MMA - Part 2: The UFC's ultimate beauty contest
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The Male Gaze in Women’s MMA - Part 1: Genesis, Gina, and getting past Dana The first in a five part series from Bloody Elbow about how the male gaze, gender norms and beauty standards impact the careers of women in MMA.
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YOKKAO 28: Amy Pirnie (Scotland) vs Josefine Lindgren Knutsson (Sweden) (50kg). Sunday October 15th, 2017 Bolton.
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Sylvie's livestream on facebook. Loma wins with a rear naked choke in round 2.
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