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I enjoyed last year's goal thread quite a bit, and am happy to report my goals were accomplished.  The best one I set was to be patient and not to be embarrassed to be a beginner.  Why just yesterday I fell on my ass and ran into a wall practicing flying knees and roundhouses lol; I was not really embarrassed at all.  Totally fun.  From one point of view I am no longer a beginner, from a fight point of view I am.  I did accomplish my goal of having my first smoker which at age friggin-old is pretty fantastic and I am happy about that.  The only goal I can articulate right now is no more apologizing (unless truly warranted) - thanks New Thai.  Otherwise I have to get a shoulder mri next week then I can set my 2017 goals.  Look forward to reading everyone's.

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In 2017 I would like to:

 

-have at least 2 fights outside a tournament

-participate in a tournament

-move down another weight class

 

I am hoping to fight either in February or March depending on whether a match is found. My team is considering a few tournaments to choose from over the summer, and my weight loss has been planned and started already.

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I've had 1 fight after two years of training so in 2017 my goal is

  • To have 4 fights here in Australia before I travel to Thailand in August to stay for approximately 6 months (hopefully more)
  • I want to have 1 fight in Thailand by the end of the year
  • Build confidence in myself when training and having a strong mindset
  • And lastly the most important one for me is to be open about wanting to fight in Thailand and not to shy about it.

 

Goal threads seem cool :) Thanks for starting this thread.

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My ultimate goal for 2017 is to have my first amateur fight after 2 years of training. Unfortunately I did not have the opportunity last year and surely hope I can accomplish that goal! 

And win. Haha~ I've always dreamed and pictured myself having the referee raise my hand after the fight; that feeling like most of you have must have been phenomenal!

-

Just a side goal that I'm very pleased to have completed this year was: I finally decided to run and logged in about 2 miles/3.2km under 30 minutes. I know its not the best time ever but for someone who absolutely hated running, and never bothered adding this as part of my training regimen, I am very proud of myself. :D

So adding a 5km goal would be awesome!

I think these goals are doable  :sweat:

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My goals for this year :
-recover as good as possible from surgery (knee:meniscus) and train and prepare hard as hell
-have 2 or 3 more fights
-retire as active fighter
-keep on teaching and coaching at the gym
-MOST IMPORTANT GOAL :  raise again a nice amount of money by way of muay thai (teaching:promoting:showing:etc) and help the hiv/aids infected  orphans of Baan Gerda  in Lop Buri Thailand
-stay healthy

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My 2017 goals are:

1.  Continue to enjoy learning the art of Muay Thai.  

2. Continue mental training, especially this effective practice:    http://www.lionsroar.com/how-to-practice-feeding-your-demons/?utm_content=bufferae389&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

3.  Rest and recover well (avoid injury if possible this way).

4.  Have at least two fights.  First one is scheduled March 31.

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My sport goals for 2017:

1. Keep injury free,
2. Run a marathon,
3. Train more thaiboxing
4. Add some weighttraining/exercises to my regimen
5. Get back to my competition weight
6. And after all fight again.

 

1. Most important thing is to keep injury free so I can keep training and working.

2. Run my first marathon ever (longest distance till today 20km, last year in May) and also just up my running in general: longer distances, up the frequency, up the pace, add interval/sprint training, ...

3. My work regimen; working one week from 6h till 14h and the other week from 14h till 22h (which meant I could not train at our club that week) changed now to a continue night shift (22h-6h) so I can train almost everyday now (which mean 7-8 trainings/week and got Tuesday and Sunday "free" to add some more training like heavy bag workout, extra padtraining, extra sparring, ... :D ).

4. I got a background in powerlifting but now would like to add some useful exercises to my training, I teach some circuittraining at our gym so just have to make time to do some of these for myself.

5. Loose some fat that I gained while not exercising much and eating all crapy foods. So mostly eat clean foods now and give my body the nutrition it needs, and the exercising will be fixed, see 3..

6. Doing my first C-class fight.

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  • 3 weeks later...

I train in MMA so my goals are not exclusive to Muay Thai. :)

Competition Goals:

  • As many local BJJ tournaments as I can (I've done one this year so far, and have another one scheduled in April. I think I can get at least a total of 3, maybe even 4 in)
  • The Sunflower State Games wrestling tournament (why the hell not?! My experience in wrestling is minimal but I LOVE it)
  • The Iowa Muay Thai tournament (if I have enough time off work)
  • Have my first MMA fight in November 

Training Goals:

  • Improve takedowns and takedown defense 
  • Improve my striking from Southpaw
  • Train at JacksonWink in July, and Duane Ludwigs gym
  • In general, continue to train like a monster 

Personal Goals:

  • First and foremost, work on my attitude (more positive thinking, etc) - not just in fighting but in all aspects of my life
  • Walk around at 145 (at 148-150 now. I know 3-5lbs isn't a lot, but I struggle with it)
  • Continue to connect and promote women in martial arts in Kansas City 
  • Expand my personal brand...I dream of finding a sponsor someday 
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    • Translation:  (Continued from the previous edition (page?) … However, before being matched against Phadejsuk in the Royal Boxing program for His Majesty [Rama IX], The two had faced each other once before [in 1979]. At that time, a foreign boxer had already been booked to face Narongnoi, and the fight would happen regardless of who wins the fight between Narongnoi and Phadejsuk. … That foreign boxer was Toshio Fujiwara, a Japanese boxer who became a Muay Thai champion, the first foreign champion. He took the title from Monsawan Lukchiangmai in Tokyo, then he came to Thailand to defend the title against Sripae Kiatsompop and lost in a way that many Thai viewers saw that he shouldn’t have lost(?). Fujiwara therefore tried to prove himself again with any famous Nak Muay available. Mr. Montree Mongkolsawat, a promoter at Rajadamnern Stadium, decided to have Narongnoi Kiatbandit defeat the reckless Fujiwara on February 6, the following month. It was good then that Narongnoi had lost to Phadejsuk as it made him closer in form to the Japanese boxer. If he had beaten Phadejsuk, it would have been a lopsided matchup. The news of the clash between Narongnoi and Toshio Fujiawara, the great Samurai from Japan had been spread heavily through the media without any embellishments. The fight was naturally popular as the hit/punch(?) of that spirited Samurai made the hearts of Thai people itch(?). Is the first foreign Champion as skilled as they say? It was still up to debate as Fujiwara had defeated “The Golden Leg” Pudpadnoi Worawut by points beautifully at Lumpinee Stadium in 1978, and before that, he had already defeated Prayut Sittibunlert and knocked out Sripae Kaitsompop in Japan, so he became a hero that Japanese people admired, receiving compliments from fans one after another(?). Thus the fight became more than just about skills. It was (advertised as?) a battle between nations by the organizing team, consisting of promoter Montree Mongkolsawat, Somchai Sriwattanachai representing the “Daily Times(?),” Mahapet of “Muay Thai” magazine, and Palad of “Boxing” magazine were also present, and they named the show in a very cool(?) way, “The Battle of the Fierce Samurai.” Even “The Smiling Tiger of Ayothaya” Narongnoi who was never afraid or shaken was affected by the advertising, confessing to the media that he felt a little scared, unlike usual when he faced other Thai boxers like himself. “Why are you scared?” “Maybe because the opponent is a foreigner. There’s news that he is very talented.”  “So you’re afraid that if you lose to him in our own home, it will give us a bad name and be very shameful for you.” “Yes! But my heart knows that I can’t lose because I am fighting in my own country. And in any case, he probably won’t/wouldn’t be better than our boxers. “But he has defeated many of our famous boxers such as Pudpadnoi-Prayut-Sripae. To tell the truth, he must be considered a top boxer in our country.” “Yes, I know” Narongnoi admitted, “but Pudpadnoi could not be considered to be in fresh form as he had been declining for many years and could only defeat Wangprai Rotchanasongkram the fight before(?). [Fujiwara] fought Prayut and Sripae in Japan. Once they stepped on stage there, they were already at a huge disadvantage. I trained especially well for this fight, so if I lose to Fujiwara, my name will be gone(?) as well.” “The Battle of the Fierce Samurai” was postponed from February 6 to February 12, but Thai boxing fans were still very excited about this matchup, wanting to see with their own eyes how good the spirited Japanese boxer was, and wanted to see Narongnoi declare the dignity(?) of Thai boxers decisively with a neck kick, or fold the Japanese fighter with a knee. Win in a way that will make Thai people feel satisfied.   [Photo description] Narongnoi Kiatbandit used his strength to attack Fujiwara, a fake Muay Thai fighter until Fujiwara lost on points.   Fujiwara flew to Bangkok 2-3 days before the fight. The organizers of the show had prepared an open workout for him at Rajadamnern Stadium for advertising purposes. Many press reporters and boxing fans crowded together to see Fujiwara. Their annoyance increased as all he did for three rounds was punch the air [shadowboxing], jump rope, and warm up with physical exercises. After finishing the first three rounds, he was asked to put on gloves and do two rounds of sparring with a person who was already dressed and waiting. However, Fujiwara’s doctor told him that it was unnecessary. This time he had come to defeat a Thai boxer, not to perform for the show. Photographers shook their heads and carried their empty cameras back to their printing houses, one after another. In addition to measuring the prestige of the two nations, the fight between Narongnoi and Fujiwara was also wagered on, with a budget of 1 million baht. Narongnoi was at 3-2 in odds, and someone had prepared money to bet on the Japanese underdog, almost a million baht. Only “Hia Lao” Klaew Thanikul, who had just entered the boxing world, would bet 500,000 baht alone, and the Japanese side would only bet a few hundred thousand. The only person who truly bet on Narongnoi’s side was Chu Chiap Te-Chabanjerd or Kwang Joker, the leader of the “Joker” group, supported by Sgt. Chai Phongsupa. The others could not bet because the Japanese side ran out of money to bet on. Narongnoi’s disadvantage would be that it would be the first time that he will fight at 134 lbs. However, he would have youth and strength on his side, as well as having trained Muay Thai in Thailand(?). Narongnoi was only 22 years old, while Fujiwara was already 33. His 33 years did not seem to be a concern in terms of strength as he had trained very well and never knew the word “exhaustion.” Fujiwara had an abundance of endurance, to the extent that the Japanese could trust him completely on this issue. Yes [krap], when the day came, Rajadamnern Stadium was packed with boxing fans of all ages. The entrance fee was set at 100-200 and 400 baht per person, and the total raised was over 900,000 baht, less than ten thousand baht short of reaching the million baht mark. This means that the number of viewers was more than double that of the special events (200-400 baht per person) nowadays. Even though it was more exciting than any other fight in the past, Narongnoi Kiatbandit, the 130 lbs champion, was able to completely extinguish Toshio Fujiwara by throwing his left leg to the ribs every now and then. This made “the Samurai” unable to turn the odds(?) in time because Narongnoi would always stifle him. Fujiwara could only rely on his physical fitness and endurance to stand and receive various strikes until his back and shoulders were red with kick marks. After 5 rounds, he lost by a landslide, with no chance to fight back at all. Most of the audience was pleased, but there were some who complained that Narongnoi should have won by knockout, which was not easy as Fujiwara had already established that he was the best in Tokyo. If it were any other Japanese boxer, it would be certain that he would not have survived. “Am BangOr” wrote in the “Circle of Thoughts" column(?) of the boxing newspaper at that time: “Then the truth came out to show that Toshio Fujiwara was not really that good at Muay Thai. He was beaten by Narongnoi Kiatbandit who only used his left leg. Fujiwara was frozen, bouncing back and forth with the force of his leg, and he lost by a landslide... The only thing worth admiring about this Sun Warrior is his endurance and excellent durability. For someone at the age of 33 like him to be able to stand and take Narongnoi's kicks like that, he must be considered quite strong. Why, then, did other Thai boxers lose to him? Monsawan-Sriprae-Pudpadnoi-Worawut have all helped strengthen this Japanese boxer. The answer is that their readiness was not enough(?). This victory of Narongnoi is considered to be the erasing of the old beliefs that were stuck in the hearts of Thais who were afraid that Japan would become the master of Thai boxing. It will probably be a long time and it will be difficult as long as Thai boxers can maintain our identity. But we cannot be complacent. If we are arrogant and think that the Japanese will not give up, we Thais may be hurt again because they will not give up. If we make a mistake today, he will have to find a way to make up for it tomorrow."
    • Sylvie wrote a really cool article about why sparring escalates, even when people are trying to go light. A gem from 10 years ago. https://8limbsus.com/blog/brain-science-sparring-gets-control-neurology-muay-thai
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