Leaderboard

I started late, 25 yrs old. I have recently found Sylvie's videos interviewing Angie and while that is a huge inspiration for me as someone now a few months into training, I have found the real hook that kept me coming back to class religiously is the impact of Muay Thai on my relationship to my body. I pass fairly well when I am conforming to western femininity but I actually gravitate towards tom/butch expression (undercut, little makeup, "men's" cloths) despite being MTF. For my whole life, and especially the last few years during transition I have had basically hypervigilance/hyper fixation surrounding my body and how its being perceived/gendered and how I exist in space. Surrendering to the grind/burn of Muay Thai has been one of the biggest non-medical transition tool for reframing my relationship to my body from one centered on the perceptions of others, to one centered around learning how to assert myself in space and exercise balance and autonomy over my body. I have a lifetime of sharpening ahead of me but I have found a great deal of relief and reward in the distance I have come so far. As I become more at home in my body I am able to understand how my natural tendencies match up to the various subdisciplines/systems of Muay Thai and serves as a salient anchor for these parts of myself I want to develop in my regular life, and for getting past traumas. Making this post to share this experience, as after the fact I thought it was very ironic that this thing that is so good for specifically trans mental health (in my opinion) is socially and sometimes legally off limits to us. How does my experience compare to yours? Do you know any trans fighters that have had similar or different experiences?

Hey everyone reading this, as the MTL and this forum was the initial factor of me going to train at Bangkok i want to share my experience of training with Sagat for a week and what i learned from it. First of all Sagat is a really nice person overall, He was willing to pick me up with his car and bring me to the training and also take me back afterwards every single day. He also shared several lunches with me and invited me more or less to a fight event at lumpinee stadium to show me more of muay thai. You also get a very nice feedback during training with him, depending on your technique the responds vary from critique, to good, to perfect, to uwee and of course "how feel" with a bright smile. What i learned: 1. Go straight: Sagat teaches of what i would call a traditional/old school way of everything. Most of the basic strikes we went through were supposed to travel the minimal distance. For example the kick is supposed to angle at about 45 degree and go straight up like a soccer/football kick, returning the foot by going directly back. Thus the hip snaps more, so you dont fully close the hip(if that makes sense). Also you dont turn in the shin on the last second like in "the golden kick", he corrected this many times as i was very confused with this. 2. Acceleration at the end of strikes: With punches and elbows there was big emphasise on accelerating "after" the hip and body rotation or even more so at the end of the upper body rotation. This way you can go through the target more easily (like when somebody tells you to hit behind the bag). 3. Straight punches: Sagat teaches to throw without turning the fist. Instead you lift the elbow at the end of the arm movement, so that your elbow (not the upper arm) ist positioned behind your fist, this way you get the "snap" in the punch or at least i feel this way. You also come in on a little angle with the fist, instead of coming pinpoint straight. Thinking about it i believe all of his punches work with the "elbow behind the fist". This way the wrist, the elbow joint and the fist feel more supported and the forearm comes as a whole. 4. Stepping in on strike and afterwards step out: I was supposed to step on every punch with the weight mostly on the front leg. I tried on different ocassions to switch my weight back and forth (like in the chatchai sasakul sessions) but i was corrected about it, because i couldnt get back fast enough this way. He also tried to teach me to breath in deeply before stepping in, so that you have enough energy to throw your strikes. I hope somebody finds this in any form useful.

I will be sharing your words with Angie, as I'm sure they mean as much to her as they do to me. For me, personally, what drew me to Muay Thai was the performance of masculinity, with these simultaneous soft and fluid expressions. I've written on my blog about how masculinity does not belong to men; men "wear" it just as much as women can, it's not intrinsic or "natural" or inherent. Bev Francis, one of the most famous female Body Builders in the 70s and 80s pushed past the "acceptable" limit of muscles that "feminine" bodies into muscles that were heavily criticized as being "too much" for a woman. But Bev loved muscles and being strong for the exact same reasons males with those bodies love them: because it feels good. A pleasure not "belonging" to a gender, even if socially it is flagged or coded to the binary. As a cis woman, this is how I've navigated the very complex experiences of Muay. The parts that are masculine feel good for the same reasons they feel good to men, but I do get offended when folks comment that I "look like a man," or am "strong like a man." As a Cis woman, I have a more relaxed privilege to those offenses because I don't worry about "passing," but I do, at times, fret that I can never be unaware of being NOT A MAN in a man's arena. But vacillating in the in-between is where the real beauty is and, if Muay Thai allows you to explore and express your gender in a more nuanced way, then that's a wonder I have greatly appreciated as well. If you can find Superbank's stunningly beautiful Ram Muay, wherein he is pouring out feminine grace and at the exact same moment filling himself with masculine prowess...it's that. That's the perfect example.

That might be it. If the farang name is Rafael and is from NY that would be him. He does go to Hongthong sometimes and knows the two brothers I was talking about. The other gym I was talking about was Lamnammoon Muay Thai, but it was not him who was there, though he did come once and elbows me in the face while holding pads (I mean by that just slightly touched to make me realize my guard was down, fucking scary but effective). I actually had the privilege to be elbowed by both him and Yodkhunpon which I am kind of happy about ahahah. The trainer taking care of the gym was Nuengtrakan Por Muangubon cause Lamnammoon was mostly in Singapour I think. Anyways, Joe from Hongthong had arranged for me to train there, he told me a bit about growing there and stuff. I think Hongthong is like a neighborhood in Ubon or something like this. I've been wanting to write a review of all the gyms I've trained at in my trips, but I have not yet. Keep doing your great work Kevin. You and Sylvie have had such an impact. I hope one day soon, Thailand offers you honorary citizenship. You guys deserve this.

escriures - etchings, strokes, inscriptions, grooves & sweeps, impressions, trace, arcings, adumbration, articulation. Above is a photo of a fighter from Chatchai's shadowboxing with his hands on the hip bones, the most extensive writing strokes taken out. The body itself becomes a gesture of gestures, the feet and torso moves toward the visual language, developing the sense of the roots of writing.

I was going to thailaind to train for the first time and was unsure where to go. With so much choice I decided to post a thread asking where would be best to go. After a recommendation by Kevin on this forum I decided to just give it a go and visit this gym in Chaing Mai. I messaged the gym and they were really helpful with recommendations for accomodation. Location: The gym is located a few minutes by taxi from Chaing Mai Airport. There is accomodation approximately 100 metres from the gym that is a reasonable price. I stayed in a hotel a bit further away that was right next to the mall. The mall is about a 15 minute walk from the gym and it pretty big. In terms of training it is really easy to get to your accomodation and the gym. The main city is about a 10 minute taxi ride away. Its pretty easy to get around and far less traffic than Bangkok. So if you wanted to live in the city centre and commute to the gym it's easily possible. In terms of things to do in the city there is loads of places to eat and markets seemingly everywhere. Other than that you can look things up in a guidebook for things to do or something. Training: Classes are 7am and 3pm with optional training before this. The classes consist of skipping, pad work, bag work, sparring/clinching. The class is well structured and you are always given something to do. Thailand will often show techniques throughout the session and this knowledge is absolute gold. I also did a few private sessions and got lots of corrections to various techniques but he didn't teach too much so I could retain it. He is an extremely good teacher and would highly recommend private lessons with him. I felt a huge improvement very quickly. It's hard to explain how much my technique improved within a couple of weeks but he managed to improve the fundamentals of pretty much everything I was doing. Thailand is a highly gifted coach and he really cares about everyone in the gym getting better and enjoying training. I cannot recommend this gym highly enough. The vibe at the gym: Everyone here is really friendly. The Thai guys who live at the gym are quite young but this makes no difference, they are technically superb and a lot can be learnt sparring them. The foreign visitors who were also there were all really cool and we all made friends right away. There is absolutely no ego here which was really nice to be a part of. Summary: A highly technical gym conveniently located with a genuinely caring and motivated head coach. Seriously, Thailand is a technical genius. The people at the gym (in my experience) were all friendly which really helps if you're visiting to mainly train as you will be at the gym a lot. There seems to be plenty of fighting opportunities if you want them. I didn't explore this and mainly visited to learn as much as I could. Thanks Kevin for being so active on this forum and making this recommendation.

Ive been watching some of Chamuakpet's fights as usual, and I noticed something that mightve been obvious to everyone else. He switches stance depending on his opponents stance. (I watched his fights with, Oley, Pepsi, and Chaidet in a trilogy gomma have to watch some others paying attention to this to see if im right or making an assumption) Im curious about out of the many reasons it could be for what mix or single reason he did this. My conclusions have been the rear knee timing and open side point. Though I thought it might be possible he has a similar mental process as Gen Hongthonglek (except opposite) where he prefers to fight other orthodox fighters because of his mental mapping of the body. And I thought that "hey maybe Chamuakpet prefers the mapping of opposite stances and he adjusts to stwitching accordingly" I believe his ability to do this was one of MANY things that made him an incredible fighter. Just like Karuhats ability to switch was important in his style too. Ive noticed in my switch to southpaw the last 3 months that I actually really like the mapping of opposite stances. PS: been a supporter for about 2 years now since ive started Muay Thai thank you for everything Kevin, Sylvie, and the Legends

My lad 12 spent a week with Thailand either in the group lesson but more often in PT every morning . We found him to be a great trainer with a really good gym vibe from the local and foreign fighters . There were at least 4 Spanish 2 boys and 2 girls all of who fought and won , one in Bangkok and the other 3 in chiang Mai. It was a great night out watching them at the local stadium. Thailand himself was superb with my son and they got on really well, he made noticeable improvements in the short time we were there As a coach he is a stickler for precision , he wants it right and is prepared to go over and over til you get it right . He was kind and funny and obviously cares about his students, his wife and kids are part of the scene and were lovely . He’s held in high regard for good reason , he’s a brilliant coach and I won’t hesitate to go back hopefully next year with my lad

Phornthip Khamthongphanaw is a 19-year-old fighter who trains at the Khlong Toei Youth Center in Bangkok. UNDP Thailand did a video on her recently, which you can watch here. There's also a Vice article by the same journalist on her story: https://www.vice.com/en/article/n7en4d/women-muay-thai-rising-star-thailand

A beautiful thread you have here. I am late to the party but Sylvie pointed me to it today. If I would ever care to analyze what MT does to me past the superficial "it is fun", this is what I would write, maybe not as eloquent though. But as you made me self-reflect today, I realized how deep MT has rooted itself inside me and how it then manifested on the outside. I am definitely in a better shape now than ever, both mentally and physically. People from outside can disagree when they see my sometimes bruised body and my obsession with pain and grind but for me that's the moments when I feel like myself. That's when my most genuine smiles happen. It's been the best tool to reintegrate my lost masculine part back in a healthy way and finally feel as a whole, self-reliant and resilient to societal expectations and pressure. Who would think, right? That the best way to find yourself and your place as a woman could be through such a stereotypically masculine activity.

I'm more of a grappler too. It took me about three years to adjust my mind to Muay Thai. It's easier to feel swamped in something unfamiliar, plus large gloves feel all wrong when I parry or trap. I also found that I'd sink my weight when I should go light as an opponent gets close. Initially, I was only happy clinching or going for sweeps and trips. My style is still pretty unconventional but I can go a round with a smaller or less trained opponent and not get hit once now and then. Set up strikes with shovel kicks and low kicks, sweeps, and grabbing their guard. Glove blocks use your grappling skills too. Grabbing someones guard and using your knees is good too.

Sylvie's trained a lot with Namsaknoi over the last few months at Singmawin, and even sparred and clinched with Jongangdam a bit. It was very cool to watch Jongangdam's style in the fight, never having seen him fight. He fought with great timing, and managed distance in ways that Namsaknoi (who instructs at Singmawin) teaches, with rhythm and off-beats and lowish power accuracy, adding in teeps and jabs. It's a great fight because he's forced to adjust when Kom (red) smartly decided to refuse to fight in space where he's at a disadvantage. I love how Jongangdam does not trade bite-down combo for combo, against the Muay Maat attack, but is constantly using his eyes. I also kinda love his slurvy left hook in the first few rounds which looks like it has both quickness and hidden weight. link timestamped to 36:21

Welcome to the dark side. Honestly, the "blue belt" equivalent in Muay Thai is when you stop flinching during sparring and actually land a clean teep. If you're training 2-3 times a week, you'll probably reach that "competent" level in about 18 months. Striking is weird because a lucky punch from an untrained giant can still suck, but by then you'll have the footwork to make them look silly.

https://www.instagram.com/p/DNJE3xmsiks/ This is how far Entertainment has pervaded. Tapaokaew vs Nuenglanlek. Nuenglanlek losing the fight in the clinch asks Tapaokaew to go toe to toe for the end of the 5th round so fighters can get the bonus. This is basically...let's stop fighting a "real" fight, you know, one fighter out-skilling another, and instead let's "put on a show" for the Entertainment bonus. That RWS itself posts this, selling the action, just is a deeper dive into building a "content" generator sport. This is just the shaping of the sport by commerce and moving to online content and in-person tourism, away from in-person passionate, knowledgeable fandom...which I suspect isn't sustainable as a business model, and certainly won't develop the highest level skills (building the sport long term). It's also an interesting reversal of the supposedly "fake" dance offs in the 5th round, now there is a "show" of action. This likely will become a trend as fighters learn new ways to play the 5th round out. RWS has a tough line to ride, as the nexus space, the limnal space between pure Aggro ONE marketing and gambled traditional stadium Muay Thai. These are nuances and changes in that space.

I am 5’8 155 lbs. pk Saenchai seemed like a gym I would go to after years of training which I have not had. By the time I go to Thailand I will have 6 months of solid training. (About 13 hours a week soon to be 18.) I am visiting Thailand first, and then planning on finding where I want to make my home base after about 6 months. I have little experience in the clinch, but I know that I want to be a heavy clinch and elbow fighter, as watching yodkhunpon inspired me. I have never seen a fighter that made me want to copy them before. Thank you for the reply and all you guys do.

A Battle of Affects I've argued that the highly Westernized (Globalized) affect expression in ONE and other Entertainment Muay Thai, typified in the Scream face you'll see in fight posters (which sometimes ironically looks like a yawn) and in post fight celebration, expressing aggro values that work against the traditional affects of Thailand's trad Muay Thai, a fighting art that comes out of Buddhistic culture largely organized around self-control...(that's a mouthful!) is attempting to invert Muay Thai's relationship to violence itself. It is interesting that spreading in the trad circuit is this mindfulness/meditative post-fight victory pose, an example of which is here, the young fighter with his trainer. This is no small thing because arguably culture is made up of prescriptions of "how you should feel", largely expressed in idealized body language and facial expression. When you change that prescription, in fact inverting, you are challenging the main messages of culture itself. One of the gifts of Thailand's traditional Muay Thai, I have discussed, is that it provides a different affectual understanding of violence itself, which then cashes out in simply more effective fighting in the ring. Something of a gift to a world that is more and more oriented toward rage and outrage.

The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.

I've recently been contacted by the head of a small gym in Samut Prakan (below Bangkok). The gym is small, mostly kids, but he's inviting westerners (both female/male) to come train with him and fight out of his gym. If you are in Thailand and wanting an experience of a local, small gym that isn't geared toward commercial training, maybe give this a try. No English, so just use a translator on your phone. Contact on FB: https://www.facebook.com/profile.php?id=61571372517312&mibextid=ZbWKwL https://maps.app.goo.gl/ELoJohV8qcGSSydd6

Some thoughts on women fighter's bodies and inevitable changes between childhood and adolescence, as well as a changing landscape for Thai women fighters: this age range where female fighters hit their peak and are more or less forced to slow down due to that success (because it's harder to get fights, the side bet becomes enormous, etc) is right around when male fighters hit a rough spot as well. I can't count the number of times I've remarked on how promising some 11-14 year old boy looks and his trainer will wave his hand and say, "let's see if he can make it through motorbikes and girls," which is at around 15-18 years old, when the majority of male fighters also drop off and either become undisciplined or take on salaried jobs. Romantic relationships, increased importance of friend groups outside of the gym, and changes to the body all account for why both male and female fighters have a steep hill as they hit adolescence. Boys have a better incentive to keep fighting, as they might belong to bigger gyms or have better opportunities; girls might be pressured by family to focus on school, or the consequences of romantic (sexual) heterosexual relationships might take them out of fighting, which it doesn't do for boys in the same way. Dangkongfah and Nong Biew are an interesting pair, both listed in Kevin's write up. Nong Biew was kind of this rising star, getting a lot of notoriety and attention as this relentless Muay Khao teenager who could pull in wins with big side bets. Dangkongfah was that, but without any of the social hype; kind of the mavric version of the prize fighter. She could get backers to put money on her and she could win these big fights, but she wasn't taken seriously in the way that other "dao rung" teenage stars are (Nong Biew, Thanonchanok, Sanaejahn, Pornpan, Sawsing, Chommanee, Duannapa). What was so fantastic is that these two young women kept getting these huge side bets put up for them to face each other, they'd get booked on a show, they'd both weigh in and arrive to the venue and then somehow we'd always read about one of them or the other storming out without fighting because something about the side-bet had changed. We even witnessed this first-hand once. I'm not sure they ever fought. But Dangkongfah vs Allycia for the first ever 1 million baht side bet in history was the culmination of what Dangkongfah's trajectory had been. The change in female bodies is also much trickier than it is for male bodies. Male fighters might go up in weight at a rapid clip - look at 2012 for Sangmanee, who rocketed up in weight, taking belts in multiple weight classes within a single year. You'll see this in the Golden Age as well. So this rapid change in the body and increase in weight is not exclusive to either gender, but because women's bodies are coded against sport and strength in culture, when women's bodies become larger, softer, show hips or breasts, all of these get coded as being reasons or signs that she can no longer be a strong fighter. Couple that with the normal number of fighters who retire and drop off, and it seems like the point is proven (even though boys drop off, too, but girls are blamed for that one, too). Dangkongfah, as the example that Kevin is writing about above, was never a small girl. When we met her at 15 she was already quite heavy for her frame. That's just how her body wants to be. She's crazy strong and fit, never seems to gas out, and knows when to push to turn a fight into a blowout. She lost a lot of weight when she was at Fairtex for that short time, and was at her smallest-looking in the ONE fight aganst Meksen that Kevin posted, but she honestly looks the best she ever has in this recent fight. Her body works at the size it's at. Other fighters that are in Kevin's write up, they gained a lot of weight in a short amount of time and it semed to take a toll on their fighting. But this is coupled with training less, fighting less, and in the case of a few of these women, taking time out to give birth to a baby. Which I think is amazing, because that was definitely the end to a woman's career not that long ago. But Sawsing was really the first example I can think of who came back and fought high-profile after having her first son. There are other women who have had children and kept fighting, but usually on local circuits and, again, written off because of their "not the same" bodies after such intense changes as giving birth to a child. Nong Biew fought again after her first baby was born, and it didn't go well. Allycia came back and defended her title, successfully. Faa Chiangrai came back and became WBC World Champion. These things are incredible. Men who have families (and Thais have families very young, so a lot of high profile stadium fighters are fathers to young children) absolutely have difficulties in their own training and fighting due to the responsibilities, but their bodies don't go through the same inalterable changes as birthing parents do. And men aren't written off for becoming fathers, they're kind of given a little bit of sympathy and considered less competitive as a result. Women are totally dismissed once they have children. These women who come back to fighting are just amazing.

What a Fight. One of Most Personally Enjoyable Female Fights I've Seen in a Long Time I may not expect others to thrill at this fight as much as Sylvie and I did, but Dangkongfah vs Karolina Lisowska of Poland was just quite an experience for us to watch. A big part of that joy was being so familiar with Thai female fighters in Thailand (Sylvie has fought nearly 150 Thais, easily the most any Westerner has fought), so in explaining what made this fight so awesome for us I get to tell the story of Thai female fighters in general, over the past 10 years or so, so I can point out just how good Dangkongfah's performance was. As a sidenote, none of what I write is significant commentary on Karonlina, a fighter I do not know. Appreciating That Female Fighters, Understanding Their Development The best Thai female fighters, historically, but also still, develop their skills in the side bet circuits where local fight scenes in the provinces produce top fighters in a gambling milieu. The female fighters fight a lot, and the fights are very traditional in style (which is to say, narratively driven, balance, control and dominance being major scoring factors, purity of technique rewarded, and with clinch a significant part of all cards). Local top fighters travel around to other local top fighters in festivals, and the bet sizes go up. This prize-fighting scene produces highly skilled, complex fighters...but they tend to hit their apex around 14-15. That's when they are fighting the most frequently, training hard, and are actively being sharpened by the gambling. Once they get around that age they stop fighting so much (often because it is harder to find opponents, but also in terms of just the changing social status of young women). They can still be very, very good fighters, but they usually flatten out. In the past great fighters like Chomanee, Lomannee, Sawsing, Loma, and Phetjee Jaa came out like this. These are the yodmuay of Thai female fighting. In their later teens they might fight on the Thai National Team (amateur), but really in terms of development by 16 the peak of sidebet skill driving is missing (this side bet process is what traditionally drives the skills of male Thai fighters, well into their late 20s or even 30s, in the National Stadia. The next gen after the one mentioned above, because the side bet scenes have been eroding, haven't really produced the classic female "yodmuay", the one who takes on all comers, and has reached the apex level in the traditional way. Potential side bet yodmuay came through like Nongbiew and Pornphan, pretty strong fighters at 15 or so, but nobody reaching those past levels (Sylvie fought both of these fighters when they were at their apex, giving up significant weight). What ended up happening in this gen is that with the rise of Entertainment Muay Thai mid-level Thai female fighters, and some top level, from the side bet circuit were brought into Entertainment oriented training. A lot of these fighters who had developed a timing and narrative prize fighting game were newly taught bite-down and combo fighting (which is pretty foreign to them). Entertainment Muay Thai wanted clashing, so female Thai fighters (who were timing fighters) learned instead how to just come in with memorized strikes. Some, got good at this, and did well in Entertainment Muay Thai, but most floundered a bit. They were fighting out of their element, away from their skill set. Always the Underdog The interesting thing about Dangkongfah is that she rode this wave of opportunity in Entertainment Muay Thai, she began using combos and clashing, becoming recognized on (televised) Super Champ, which was somewhat promoting her as a Thai story, but she really wasn't pretty with it at all. She in fact had been in the Fairtex stable around with Stamp was taken in and began being fashioned into an Entertainment star, but Dangkongfah was not taken seriously, perhaps viewed somewhat as a backwardish Isaan fighter, from the countryside. What people didn't appreciate, and what Entertainment Muay Thai didn't really care about, about Dangkongfah is that she's a highly developed prize-fighter, she is really, really, REALLY good at managing a fight, in the traditional sense. She doesn't usually LOOK like she's doing much, but she is really good. So Dangkongfah was something of the Cinderella step-sister to Stamp at Fairtex. She left Fairtex, had some recognition on Hard Core (an Entertainment, small-glove show), and then got some revenge on Entertainment Muay Thai. The excellent Allycia Rodrigues beat Stamp for the ONE World Muay Thai title in August of 2020, and then one month later Dangkongfah faced Allycia for the Thailand belt (trad Muay Thai). She beat the ONE World Champion for the belt, not looking pretty at all in her combo-ish strking, but managing the fight with the brilliance of a fighter who had been fighting for prizes since a kid. It must have been a tremendously satisfying win. Allycia would then defend her ONE belt vs Janet Todd 6 months later. Around this time Dangkongfah also took the 112 lb WBC World title vs Souris Manfredi, in a fight set up basically with the aim of giving Souris the opportunity for the much desired title shot - there had been many roadblocks. Again, in a way that was probably frustrating to her opponent, Dangkongfah controlled time and distance, walking away with the belt. She's just such an interesting fighter, but to see it, to feel it, you have to have her in the traditional ruleset. When she fought Meksen in ONE Entertainment Muay Thai, fish out of water trying to trade wonky combos in that style with an experienced fighter, with some visible size, who will just combo cleaning up the middle. It was a blowout. Dangkongfah had gone up to Buakaw's Banchamek gym, which had worked with talented trad female fighters trying to help them fight in the Entertainment, Kickboxing style. Sylvie's long time opponent Nanghong Liangprasert (now using the fighter name: Nong Faasai PK Saenchai) was up there. Again, this seems to largely be trad teaching timing, narrative Muay Thai fighters how to throw Entertainment combos, so they can get fight opportunities in the growing Entertainment versions of the sport. There is another element to this story, and the appreciation of this beautiful fight (on Patong Fight Night) which is that some young Thai side bet fighters end up on commercialized gyms like Banchamek or Fairtex and start weight training and drilling combinations, but many others move out of their teen situations and stop training hard at all. They will be adding combos so they can fight and clash in Entertainment Muay Thai vs Westerners, but they will gain weight pretty quickly. By the time they are 18 or so a 51 kg fighter can easily be a 60+ kg fighter, facing Westerners. They will have added a bite-down style for Entertainment, but many are outside of the rigorous training that made them quite good when they were 14-15. This is enough to say, when we see a Thai female fighter on television, who was once pretty skilled and sharp, often someone Sylvie has fought when they were apex, and they have gained a lot of weight, the first thought is: Are they training hard? Are they running? Will they gas? And, will they just be throwing combos (which really isn't their deeper skill set)? The expectation is that they no longer are peak. This is what made Dangkongfah's performance so stunning, and so enjoyable...so admirable. She has gained a substantial amount of weight. She's only 22, but the guess would be that she was quite far from her peak as a fighter. She was NOT far from her peak...in fact this is probably the best I've ever seen her fight. We've seen maybe 5 fights of hers, including when she was maybe 13 in Isaan, we know her arc really well. She was so good. I feel bad for her opponent Karonlina because there is no way she could know how good Dangkongfah is. And looking at her she might have thought she'd have it easy. This was a late replacement fight. It was NOT easy. This is what I LOVED about Dangkongfah's performance. First, she was able to fight in the traditional style, which is HER art. So much praise for Num Noi (the promoter) for creating a REAL traditional show, right in the heart of Phuket tourism. You need a properly reffed, full-rules setting to see what Dangkongfah is, since a kid. But, what is even more cool is that wherever Dangkongfah is training they gave her a wicked jab. In fact she worked almost the entire fight through one of my favorite inner games for a fighter, Jap-Teep in combination. But these are not memorized combinations, this is using them in a creative game of timing, changing levels, intensity, feints. Entire fights can be fought through just these two strikes, and Dangkongfah is doing it at a very high level. She actually isn't teeping much, but her teep-fake is so hard (with the knee bounce) it makes the opponent bite. The form of that feignt is almost as good as a teep itself, changing levels. Just watching these two lead attacks, and the sharp quality of her jab was a thing of beauty. She had practically given up all together the wild combos she had taken up for Entertainment Muay Thai, she had returned to her timing art. This was very moving for me. By the 3rd round her jab and teep had subtly managed to change Karolina's fight distance, putting her "on the porch" as Sylvie and I like to say, exactly where Dangkongfah wanted her, so she could control, negate and counter. In the 4th Karolina figured it out, her distance was wrong, and she tried to walk through the porch, but it was too late. Dangkonfah is very experienced with this. She just muddied up the 4th with clashes and more jabs and teeps, (a big teep to the ground to establish stylistic dominance) denying any change in the fight. She is expert at spoiling the clinch, and it served her very well, draining away any chance for a change. It had already been decided in the 3rd, in terms of style and narrative, and she just used the 4th to lock it away. Then in the 5th it was a walk home with the lead in the trad style. This is how I like to watch fights. I don't really watch strikes. I see them like anything else, but I like to watch distance control and timing, the way the fighter manages these things. Also, even though she had put on significant weight, she looked FANTASTIC. She wasn't winded at all (maybe a little in the 4th round some of the edge came off?), she was incredibly light on her feet (lighter than in many of her past fights), she moved like an optical illusion, subtly shifting, driving, changing angles. As a basketball fan I have a certain weakness for very light-footed, super skilled big boys like Charles Barkley or Big Baby Davis (above). When athletes are big bodied, but display finesses, touch, speed and agility, its just plain stunning. And looking at her, it even seem possible that even though she's much bigger than even a year ago, she may be power lifting? She just looked fantastic, like even though this isn't a normie body, this is HER body, and she looked totally at home in it, even maybe apex in it. All these things together just made the fight unbelievably joyous to watch (nothing against Karolina who fought admirably). Dankongfah as the continual underdog, from Fairtex dropout to wild Entertainment combo-ist, here getting to do HER art, and with these beautiful new tools, tools of real Muay Thai, in a promotion that favors the trad art. And that she's found a place in her body where she just is being her, being free in the ring, in a non-trad body, using all her skills and instinct. Seeing this wonderful fighter having a place, a trajectory. It meant a lot.

I wonder if that is Nungubon's gym. Nungubon does have transfer over to Hongtong (the Hongtong boys are from Ubon), in fact I believe that farang who handles Nungubon's IG trains at Hongtong at times, if I'm not mistaken. More broadly though, thanks for such an informative, and personally grounded post to help others out Joseph, good stuff!

Hey Alex, the other big dude here. I've been 3 times in Thailand and to a dozen gyms, so I think I might be able to help a bit. Silk Muay Thai, in Pattaya, is a great suggestion by Kevin. A friend of mine trained there for a while and fought a bunch of time at Max Muay Thai. The level is pretty high and quite a few westerners there. But I never been there. I would say, you need a gym with primarily Westerners or where a few westerners regularly train. I found that training with Thais was a "problem" only when sparring, but not training and clinching. By problem I mean that I find that size difference matter more in sparring. Thai are so strong and technical in the clinch, they can "overcome" size more easily than when sparring. The reach is a killer. For training, with pad holders, most gym will have a pad holder that is bigger for the big guys to whom you'll be assigned. For clinching, they always paired me with the strongest Thai and even if they were never taller than maybe 5'9", 5'10" and usually at least 60lbs lighter, they always, always dominated me. Some made me cry by dominating and raggdolling me around, which they enjoy quite a bit, the tossing around not making me crying lol.. (luckily, I sweat like no one, so who sees tears in sweat). Personally, Hong Thong Muay Thai in Chiang Mai, is my favorite gym, the owner Joe and the team there are just the best. They have very good connections if you want to fight and Chiang Mai is the best city in Thailand for my taste. There are a bunch of westerners there. Big turnaround, but you'll usually find some pretty big guys. The only thing is you'd be arriving in Jan. and the Smoky season starts like end of Feb. I did not have any problem with it, but I was lucky, there was basically none of it that year. Some say it's really bad, others don't. Sitjaopho in Hua Hin is another one with a lot of westerners and a Sweden or Norvegian connection (because one of the twins live there) so there are usually big(ish) guys. I personally did not like this gym, I had a very weird experience and would never go back, but so many people love it. If you want a very traditional setting, there are two brits brothers in Ubon who are like 6'7" and 6'6", significantly taller than me as I am 6'3". They are skinny, around 85kg if I remember well, but at that height, it's was a very good fit for me as I am not a lean 120kg, so not that strong. They were training alone in a gym that closed, they moved to a very traditional gym. I don't know the name but I could find out. They also often go to Hong Thong to train and fight in Chiang Mai. If you want I could put you in contact. Another option is Emerald in Krabi (and Phuket, they now have two gyms). The owner is a former European champion. He's very involved in the training and is there everyday. He's not a small guy and "destroyed' me in the clinch and sparring. But it's a French heavy gym. Which personally I like cause it's my first language and I am half french, but the personal connection might not be as good if you're not. French are... well French. Finally, I you're in Bangkok a few days, I would suggest going to pk saenchai gym. It's one of these gyms who "buys" fighters like Tawanchai and it's quite a treat to train besides a bunch of champions. There are a few westerners, but just to see how hard they train and the level. It's worth it. You have to impose yourself a bit if you want to spare and clinch and all, but once they see you train hard, it's all respect. I would say that's a golden rule for "overweight" people like me, leave it all there. Try not to look tired and try to be among the people who train the hardest. Thai are quite into fat shaming; they have no problem grabbing your belly and shaking it saying "why you so fat". A bit hard on the ego, but.... it is what it is. I found the first few days, they kind of automatically think I am a tourist who knows fuck all about Muay Thai and that I am absolutely out of shape (I think maybe that was the issue at Sitjaphaopho). But once they see your technique is decent and that you train hard and you have heart, then it's all good and I would say, they actually enjoy very much sparring and clinching with giants. They LOVE clinching with big dude and throwing them on the ground. They really enjoy it. So that's my 23 cents. Hope it helps. Please don't hesitate to reach out. I've been to other gyms, but these are the one I stayed for longer.

yoo, reload the homegrown palace of black-white interracial porn: every clip filmed right in sobbing bedrooms with bedsheets twisted like used condoms. cuckold kings watch ivory queens cream squished around thick ebony logs makin dem jelly legs. spicy addition of desi-inspired white saree teases, ripped to shreds by ghetto boys for instant tunnel plow. site tosses bonus tracks—curly asian jocks prowlin da hood for creamy latina pie, curly-haired ebony goddess pounding pdiddy twinks upside desks. all free streams habitable on phone screen in subway with single hand motion. bookmark the stash and hit repeat, thats a promise. if depraved interracial porn is your kink ride this tube like a stolen rental. black muscle beasts host country-girls at birth-da-couch nights; sarees, sundresses, tiny shorts all tossed recklesly on floor. search “cuckold corner” or tap “amateur blondes choked on mamba”, you rollpiks raw. added butter—indie cross-combos of japanese masc dudes wearing chains while reaming bronx big-booty, french nun cosplay demolished by hung jamaican—every category turns gender fluid too, equal opportunity bang bang. free forever means pocket off-limits, soul give-up, juices flowing til you mop the damn carpet. no joke. bang-average day? swap it for mindless strokin at the biggest free interracial porn site online. view black on white guts splattered ceilings, hood-lover snowbunnies howlin “fuck me deeper” while hub films soft whimper downfall. saree wrapped cucks wives? we add 5-10 new vids where pearls slap clit while bull sinks full length. extra spice with flip combos—asian bottom spread eagle for jumbo blk bull, latin dime deepthroatin bwc after dark. skip premium paywalls; thumb on phone loads crystal raw in seconds till you replicate volcano on belly. dude it’s truly 0 dollars 100 mess per session.

Also I think, aside from even the ideas (and values) inside of all our heads is that what must be respected is just how authentically people experience Thailand in differing ways. It is a transportive country, and Muay Thai, no matter how you encounter it, has a way of opening foreigners up and showing themselves a possibility that is extremely meaningful...to them.

Yes, Lamnammoon is a perfect example (too bad he kind of has left go of his ambitions to restart his gym). He has that aura, that presence, that vision, that ethic.

I have a little more time, let me offer a more complete response. Some of the difficulty in pursuing "authenticity" in Thai gyms is that non-Thai can tend to have pretty romantic visions of what an authentic gym is like. Or, at the very least incomplete pictures. And, there are versions of imagined authenticity. A great deal of Thailand's Muay Thai of the past came out of the kaimuay (camp) teaching or development method, but there were very different kinds of kaimuay, in some way depending on how close you are to Bangkok's National Stadia, or large city centers where there were scenes of weight class fighting, and thus more money put into the sport. In the outer provinces kaimuay could be just a collection of local boys, in Bangkok a gym that had bought up the contracts of successful provincial fighters, combined with other training/trainer interests. But in these settings there was very little one-on-one instruction, as far as we can tell. Instead, fighters were basically workers, laborers, much as ranch-hands were laborers in the Cattle Ranching of the American West. Fighters were very low status, socially, pad men also usually low status, and the development of fighters was a process, come from mixing all the fighters together, in the work of the kaimuay. There's really no Master & Student dynamic going on, as for instance in Asian Martial Arts, or even like coach-centric Western Boxing traditions. It was largely the churn. Fighters would fall out, or they would rise. There were likely exceptions and unique dynamics in gyms, but this was the "authentic" profile of what was happening. So, if you wanted to be part of a kaimuay, as it was, you would just be in the churn. You wouldn't be getting special instruction. You'd be learning by imitation and repetition, and through lots of sparring and clinch. You would have no authority as a customer (in this fantasy), you wouldn't be allowed to leave the camp and go to another gym if things weren't working out (this problem STILL happens for Westerners in Thailand, believe it or not, because Muay Thai gym are very political). You'd be in a state more or less like indentured work. That kaimuay, as it was, largely doesn't exist anymore. Which is to say Thai camps have vestigial aspects of the kaimuay, and some still train with a focus on the churn (which is the true way), but this is very far from going to a camp and taking private lessons, as a paying customer. Now lots of Muay Thai gyms offer privates, and also have adapted training to Western expectations, involving more correction and attention, and some of those still try to maintain something of the kaimuay ethic. But, we are already outside of "authentic" as it historically was. So when Westerners really long for the authentic experience, they are often caught between kinds of gyms, gyms that maintain SOME dimensions of authenticity (just some of that: train in a kaimuay way, focus on Thai techniques and principles, produce Thai stadium fighters themselves, carry a culture of traditional respect and power), but none of them will have all of that (at least as I've seen). Worse, many (even with some authentic qualities, will have started training in more Western ways, holding for combos, focused on Entertainment Muay Thai (which is basically Muay Thai made for tourists and tourism). So its very hard to pick out WHICH authentic elements you are going to get. You could go to a "traditional style" gym known for Muay Khao and just end up clinching endlessly with Westerners who also came there because its known for clinch training. You could go where a true legend of the sport like Arjan Surat still works fighters for the stadia, but there may be nobody your size to train against and with. You could go up to a REAL provincial kaimuay like Santi Gym in Ubon, and just train in the churn of fighters reaching for the stadia, but they probably wouldn't be giving privates (?), and you might find the work boring or isolating. You could go to a "technique" gym like Sitjaopho, where you'll (probably) be pressed together with lots of other Westerners very interested in technique, but in a hybrid way that has approximated the kaimuay churn, while offering lots of correction and teaching, but you won't likely be training with Thai fighters. You could go to Sit Thailand in Chiang Mai, which seems to have a small kaimuay structure, organized around developing his son and a few other good Thais, and take privates from him (a very good teacher), but are there people to train with (this changes a lot in gyms)? Or, you could go the Samart's gym, and be trained by legends like Kongtoranee or Karuhat, and be near (mixed in? I don't know) the Thai kaimuay like processes of their handful of stadium fighters, in a kind of hybrid space? These are just very broad pictures (every gym changes, we don't really spend time in gyms much). Every gym is going to be missing something, probably a lot of things. This is the fundamental problem for Westerners. Muay Thai has more and more become FOR the Westerner. In fact they've now invented a new version of Muay Thai which is FOR the Westerner, and its becoming dominant. But, if Muay Thai wasn't turning its face to the Westerner there would be little room for the Westerner in traditional spaces...because traditional spaces are not only hierarchical (not commercial for customers), they were also businesses in the way that Cattle Ranches were businesses. You wouldn't come from another country and go to a ranch in 1950 in Texas to "learn how to be a cowboy". Part of the problem is that Muay Thai itself, in its authentic strain, is dying, so you can only capture pieces of it, fragments, at best chunks. I'm not an expert in this, only someone with my own experience, but this perspective comes from documenting the Golden Age of the sport, getting to know the great teachers of the art and sport as they are now, but also continually hunting for the kaimuay qualities of "authenticity" for Sylvie herself, as she trains and fights. It's very difficult to find.

There is really no proven way - that I know of - to rush recovery from concussion, other than getting good sleep, chilling out on secondary jarrings, staying hydrated, eating well. You simply will not fully know how much you are being physically (or even mentally) affected, and you may be feeling the blues because of the vulnerability you experienced in being knocked out. These are not small things. My own thoughts from a distance would be to maybe start building up your training through shadowboxing. Have a whole hour in the Library on shadowboxing as taught by Yodkhunpon. This way you might develop a different feeling for your muay and development, something that isn't jarring you. Everyone is different, and you might still be affected by the concussion, symptoms which can include depression. Here is a long preview of the full MTL session, you can find the whole thing here.

This. Another form of writing.

Violence and Muay Thai "violence does not participate in any order of reasons, nor any set of forces oriented towards results. It denatures, wrecks, and massacres that which it assaults. Violence does not transform what it assaults; rather, it takes away its form and meaning’" Think about this in terms of Thailand's Muay Thai and fighting. The purpose of the rite and practice is not to denature the other.

Consider not turnover over the kick, and instead working on the classic more upright Golden Kick: You can read more about it here: https://8limbsus.com/muay-thai-thailand/golden-kick-how-to-improve-your-thai-kick The turn over aspect of the kick is often over emphasized by non-Thai krus who don't really see all the connective tissue in the Thai Kick (generally). Most of the classic kicks turn very late in the arc, because they want to keep the opponent centered, and they don't want to be out of position for more continuous offensive flow. You can see more about Karuhat's kick here: #111 The Karuhat Rosetta Stone 7 - The Secrets of the Matador (83 min) watch it here Karuhat is the most documented Golden Age legend in history, thanks to the sum of all the filming and commentary we've been able to do with him. This session though provide the key to understanding all the other sessions. And there is a very special focus on his particular Golden Kick. An alternate kicking style: #143 Takrowlek Dejrat - Master of the Low Kick (90 min) watch it here One of the great low kicking fighters of the Golden Age teaches his squared up, pressuring, Muay Beuk fight philosophy which uses an extremely fast, vertical low kicking technique that keeps the opponent exactly where you want them. This punishing style, built on defense and ring control is extremely effective, using techniques that are not often taught. Study the low kick in a way you haven't seen before.

After a little bit of research, and contemplation, I figured the kyokushin close quarters kicking is the best approach to study.

I’ve heard a lot about Hong Thong, and it’s cool you got to train there for a month. The air quality during that time sounds rough, so thanks for the heads-up—I'll definitely keep that in mind if I plan a trip in March. The gym’s focus on fighting sounds perfect if you’re looking to compete. I’ve had similar experiences where the training quality depends on your partners, so I get that. Private sessions with Joe seem like a solid idea, especially for clinch work since Muay Khao fighters really know their stuff.

I don’t see how you can go wrong at any of the gyms you mention , sit Thailand has a great gym and is technically brilliant. My son 13 was there last year and they treated him so well , we are back now and they seem to be growing with more trainers than before . They fight regularly and have Thais and farangs fighting . They seem to have a connection with Spain as both times there have been decent Spanish fighters there . They have girls training and fighting . It’s 75bht in a bolt from the old town and takes 15 mins Hongthong is a similar distance from our hotel . Ultimately people will tell you their preference but that might not suit you

I've been to Watchara gym a few times for PT but haven't tried their group classes. Its more of a "casual" gym (its air conditioned (which is not a bad thing!), clientele are (mainly) non-fighters) but the trainers are knowledgeable/experienced. Honestly i've hopped around in BKK for a bit and i haven't come across objectively bad trainers - its more about finding one that has a personality/teaching style that fits you. The gym is used to foreigners (you book classes through Klook). If you do go for PTs I would recommend Em - he does focus on technique and speaks very good English. You can do privates with them on Sundays (most gyms close on Sundays). If you go gym hopping in BKK and want more training on Sunday, you could try them out for a Sunday PT session.

Sometimes the podcasts go into these concepts. Not the Library though, it's all documentation. I write about these some on my subforum, for instance this article:

He Returned To The Mongkol A bit of historical context, Somphong who lost vs Samarn above would return to the Muay Thai ring in 1948 to face the feared "Giant Ghost" Suk (grandfather to Sagat), a former imprisoned murderer, who attacked and knocked down Somphong so violently that his corner threw in towel, and it was reported that Suk was boo'd by the crowd for how brutal he was. Suk was a figure of terror in the Muay Thai scene in his day. Historians have pointed out that he was in direct contrast to the more gentlemanly matinee idol starts of Muay Thai and boxing of the 1930-1940s (images of masculine charm and handsomeness persisted through the Golden Age), and was in part promoted by the Fascist regime to move away from reflected composed Royalty, and Royal political power. His transgressive, violent image was a nakleng symbolic of a politics of The People ("Das Volk") as the Phibun dictatorship represented them (it had been aligned philosophically and militarily with Hitler & Japan in WW2). Somphong was nicknamed "atomic fist" (it seems), after the American power that ended the war with Japan. Suk Prasarthinpimai was about 36 years old here, said to have fought into his 40 or even 50s. from this Facebook Post here "ยักษ์ผีโขมด ดวลโหด ซ้ายปรมาณู" วันนี้เมื่อ 76ปีก่อน... วันที่ 16 พ.ค.2491(1948) ศึกชิงยอดมวยไทย ณ สนามกีฬากีฑาสถานแห่งชาติ กรุงเทพมหานคร .."ยักษ์ผีโขมด" สุข ปราสาทหินพิมาย ตำนานยอดมวยไทยผู้ยิ่งใหญ่จากโคราช โชว์โหดถล่มแหลกไล่ถลุง เอาชนะน็อคยก3 "ซ้ายปรมาณู" สมพงษ์ เวชสิทธิ์ นักชกกำปั้นหนักจากเพชรบุรี ดีกรีอดีตแชมป์มวยสากลรุ่นเวลเตอร์เวทและมิดเดิลเวทของประเทศสิงคโปร์ ผู้กลับมาสวมแองเกิลชกมวยไทยอีกครั้ง ...โดยก่อนเกมส์การชกใครๆก็มองว่าสุขจะสู้พลังกำปั้นซ้ายอันหนักหน่วงรุนแรง และความเจนจัดบนสังเวียนของ สมพงษ์ เวชสิทธิ์ ไม่ได้ แต่พอเอาเข้าจริงปรากฎว่า สุข ถล่ม สมพงษ์ อย่างเหี้ยมเกรียม เอาเป็นเอาตาย ไม่มีคำว่าปราณี จนพี่เลี้ยงของสมพงษ์ต้องโยนผ้ายอมแพ้ในยกที่3 ...สุขถึงกับโดนแฟนมวยโห่ หาว่าชกโหดร้ายทารุณเกินไป คิดฆ่าเพื่อนร่วมอาชีพ (ดราม่าเลยว่างั้น) ทำให้ไม่ค่อยมีใครอยากขึ้นชกกับสุข และสุขจึงหาคู่ชกที่เหมาะสมยากมากยิ่งขึ้น ..สุข เผยว่าที่ตนต้องชกแบบนั้นเพราะว่ากลัว ซ้ายปรมาณูของสมพงษ์เหมือนกัน จึงต้องการรีบเผด็จศึกเร็ว ไม่อยากให้ยืดเยื้อ อนึ่งการชกครั้งนี้.. "สุข ปราสาทหินพิมาย" ได้เงินรางวัล 30,00บาท นับว่ามากที่สุดเป็นประวัติการณ์ ในสมัยนั้น พักยก24 : ระบบใหม่ เล่นง่าย ราคาสนาม ออกตัวได้ มีครบทุกความมันส์ (poor) Google Trans: "Giant Ghost, Brutal Duel, Left Atom" Today 76 years ago... Date: 16 May 1948 (1948) Muay Thai Champion At the National Athletic Stadium Bangkok .."Yak Phi Khom" happy at Prasat Hin Phimai The great Muay Thai legend from Korat. Brutal show of destruction and destruction. Defeated by knockout in round 3 "Left Atomic" Sompong Wechasit, a heavy puncher from Phetchaburi. Defeated by knockout in round 3 "Left Atomic" Sompong Wechasit, a heavy puncher from Phetchaburi. แพ้น็อกยกที่ 3 “อะตอมซ้าย” สมปอง เวชสิทธิ์ นักชกหนักจากเพชรบุรี Defeated by knockout in round 3 "Left Atomic" Sompong Wechasit, a hard-fisted fighter from Phetchaburi. แพ้น็อกยกที่ 3 “อะตอมซ้าย” สมปอง เวชสิทธิ์ นักชกหมัดเด็ดจากเพชรบุรี Former welterweight and middleweight boxing champion of Singapore. Who returns to wear the mongkol in Muay Thai again. ...Before the fight game, everyone thought that Suk would fight with the power of his heavy left fist. and Sompong Wechasit's expertise in the ring is not But when it came to reality, it turned out that Suk brutally attacked Sompong. Seriously There is no word of kindness. Until Sompong's mentor had to throw in the towel and surrender in the third round. ...Suk even got booed by boxing fans He said that the punch was too cruel and brutal. Thinking about killing a professional colleague (Drama, that's all) causing not many people to want to fight with Suk. And Suk found it even more difficult to find a suitable fight partner. ..Suk revealed that he had to fight like that because he was afraid. Somphong's atomic left is the same. therefore wanted to quickly put an end to the war I don't want it to drag on. Incidentally, this fight.. "Suk Prasat Hin Phimai" Receive a prize of 30,000 baht It was considered the highest in history at that time. Rest round 24: New system, easy to play, field prices, easy to start, has all the fun.

The Library is just really unusual content. There aren't really any demos or how tos. They are more like hour long physical dialogues with great legends of the sport. But, some sessions do have specific bagwork sections where a lot can be learned. Legends teach how they did bagwork, and how they trained techniques on the bags. Here is a list of sessions with bagwork in them, but you would have to watch the whole session. Colored sessions are some of the best overall sessions. Arjan Surat 1 - Old School Master Metprik Silachai - Old School Muay Maat Lowkick Pressure Yodwicha Por Boonsit 3 - Spearing the Middle, Fighting With Rhythm Wangchannoi Palangchai 1 - Deadly Step Counter Fighting Arjan Surat 2 - His Old School Tough & Defensive Style Langsuan Panyutapum - Monster Muay Khao Training Samson Isaan 1 - The Art of Dern Fighting Dieselnoi Chor Thanasukarn 2 - Muay Khao Craft Boraphet Pinsinchai 1 - Muay Khao Mastery Yodwicha Por Boonsit 2 - Clinch Techniques & Defense Dieselnoi Chor Thanasukarn 1 - The King of Knees Wangchannoi Sor Palangchai 3 - Advancing Counterfighting Matee Jedeepitak - The Keys To Femeu Timing & Distance Kaisuwit "Kru Pern" - Muay Maat Centrifugal Power Eagle Den Junlaphan 2 - Boxing Within Muay Thai Arjan Yai Muangsupan - Golden Age Forms & Dynamics Jampatong Na Nonthachai - The Master of the Head Kick Pudpadnoi Worawut - The Basics from the Legend Phetdam Sor Suradet - Style, Rhythm, and Timing Gulapkao Na Nonthachai - Old School Forms & Rhythms Tepniramit Sitsamnao | Defend and Punish Pairojnoi Sor. Siamchai - Balance, Footwork & Intensity Chanchai Sor. Tummarungsri - The King of Teeps Kru Ali Phet Kalim - Old School Forgotten Principles Manop Manop Gym 1 - The Art of the Teep Krongsak Prakong-Boranrat - That Shoving Energy Silapathai Jockygym - Master of Teep Distance Hippy Singmanee 1 - Developing Power Thanks for all the kind words and support. As a beginner it may take a bit of effort to get into it, but because you are connecting to the pure thing, the real thing, the benefits will really be amazing.

Thanks for providing this. I am beginner as well been only training for about a few months and am looking to suscribe to the pattern to access some of these sessions. Just curious are there specific exercises or bag work drills or other things that the videos clearly lay out that we can practice or is it more the knowledge of the techniques and then we have to figure out how to put the techniques into practice? I also wanted to say thank you and Sylvie so much for putting this together. The videos I have watched of you guys on YouTube really put into perspective the real essence of the Muay Thai culture that I feel is sometimes lacking in the gym I train in here in North America. My gym I train at is good for training but I do not get the same kind of education about the philosophy, spirituality and ethics I get in some of your podcast videos so thank you. Are there any specifics videos on the library that you suggest that has learnings on the philosophy or spiritual side of Muay Thai from any of the legends or Krus. Thank you too much again, your work is great appreciated!

Hi Warren It was very quiet when I was there. A few local guys and 2-4 foreigners but that can change and I'm sure this gym has got more popular. You can schedule privates for whenever you want. The attention to detail here is unbelievable and I highly recommend you train at this gym. In my experience, everyone was really good training partners and I learnt loads everyday.

I'm posting this review sent to me by Naadia: In review - a month training and living at Kem Muay Thai Gym in the mountains in Khao Yai, Thailand There’s a sign as you enter the neighbourhood- it reads I Love Khao Yai Tiang. And I do, it’s impossible not to. With the weather being a little cooler than Bangkok and even the south, this mountain gym is isolated and wonderful. It’s the home of champion Kru Kem (sitsongpeenong). His little gym in a corner of paradise. His expertise is sharp and his time generous. Once you stop pinching yourself in disbelief you can really allow yourself to be loved and taken care of by Pee Kem and his family. And the man can love as well as he can fight; subtly, honestly and wholly. Sprawled out over a small valley the gym and accommodation share the land with Pee Kem’s family home and his large chicken collection. Outside his home is a small, silty fish pond which can be swam in. And often was by me. Huge spaces for dining, viewpoints, private balconies and hammocks allow for space and quiet reading spots. Pee Kem’s warm and bubbly wife, Pee Mo, who takes care of all your needs, made sure I celebrated my 40th birthday in style! They accompanied a student for a visa run, organised fights, excursions, massages, and a whole plethora of add ons which stave off any potential cabin fever. His children help out and often accompany students on excursions and if you’re really lucky, his youngest (7 years old) may even hold pads for you! It’s a real family affair. A short walk from the gym are a few village shops and a bike ride can take you to some cute mountain eateries. Otherwise it’s a true camp experience with two meals, two training sessions and accommodation in the package. And it’s one of the most reasonable around. The views are fantastic, the call to prayer from the mosque across the valley reverberates through the hills, crickets chirp, the chickens cackle, Nikethe camp dog howls back to the mosque, the jungle makes its noises yet peace is everywhere. Nine private en-suite rooms ensure the gym population stays intimate and family-like. Meal times are announced by the calling of your name (“Naaaaadia, dinner kaaaaa”) and food is adjusted to accommodate dietary and portion needs, and is delicious home style Thai food. For some context, I was training for my first amateur fight when I tore my ACL a week before I could get to Thailand. I was determined to work around my injury and keep my travel plans and the trainers at Kem Muay Thai were super thoughtful when understanding my parameters and also helped me in realising that I was more capable and powerful than I ever thought. In bigger gyms I had avoided class sessions as I was concerned I would exacerbate injury without someone always watching me. Pee Kem’s gym was small enough to have eyes on me at all times and I enjoyed working alongside my camp-mates. I’m a contract worker so gym-hop globally and the Muay Thai training here is excellent! Sessions include running pre session, weighted and unweighted shadow boxing, followed by bag and pad work. Emphasis is placed on technique with drills in focus, balance, posture and ending in hundreds of power knees, blocks, teeps etc Mornings tend to be a little lighter but sometimes they’d be some shockers in there! Conditioning segments with weight or ladder circuits also featured during the week. At the end of the session stretching would be done as a group, and Kru Kem and Kru Mee would have a chat and massage students, we were really well looked after. Both trainers ensured your headspace was right too, building self confidence, drilling mantras and “Kemisms”! “If Kem can do, you can do!” “You no scared, you Nak Muay”. I say that so often to myself now! I picked up some extra private sessions with Kru Mee, whose long career in training champs and handling injuries speaks for itself. He honed in on my clinching and really brought my technique to a new place, found sore points and guided me through the reintroduction of my switch and my right teep (I’d thought these were off Limits with my injury). I’m back in the U.K. now. Usually enamoured by the British summers it now irks me. The roses and lavender bloom but I yearn for frangipani, hibiscus and mountain flowers. My ears miss the chickens and whilst my ankles are bite-free for the first time in weeks I can’t help but miss the love on the mountain. I miss Pee Kem telling me “If you happy, Kem happy.” I spent a month with my now family, learning Muay Thai, training hard, but also being privy to life in an extended Thai family, being introduced to Isaan music and dancing, corrupting the camp (a story for another time lol) and making friends for life. And that, for sure, was worth every bite.

Dear Forum hello, Planning to take the teen group from my club to Thailand for 10 days training. Ages: 14 to 17 ; between 5 and 8 people; Levels: beginner to intermediate (no yet advanced / regional competition level). Purpose: Technique improvement as well as general experience (cultural enrichment). Less important are the beaches and vacation atmosphere. Preferably renting a house nearby rather than hotels. At first thought South Phuket ''AKA-SIMBI'' axis or Revolution X. Season July-Aug to suit to the school schedule. Any recommendations for camps suitable this project? Any areas welcomed. Looking forward to read similar positive experiences feedbacks and recommendations. Thxs in advance, Ced

Before I ventured into the Muaythai world in Thailand, I did extensive research and decided that I would like to spend almost a month training. Sylvies videos about the expanded web of gyms and their preferences turned my attention to Kem Muaythai gym in Khao Yai simply because of her notion that Kem gives lots of attention to basics and clinching. Also, the other part of me leaned towards gyms in Pukhet since this was my holiday, so the combined environment with beaches and nightlife looked attractive simply because I needed rest. I have contacted Kems gym and asked about conditions, etc., but my first ticket was to Pukhet, and while I was looking to book some arbnb and looked at the gyms there, my question was: do you want to train or do you want to have vaccation? There is no mix... Love towards Muaythai screamed training, and in the last few days I changed my ticket to Bangkok and acknowledged Kems gym that I was coming. And boy, that was the right decision to make. I arrived well past midnight, and I was escorted to my room by a young Thai trainer. He just said welcome; running starts at 6.30. I slept a bit and woke up on time for my first running session, exploring steep roads and buggy jungle roads for the morning run. It was beautiful. The first training session started afterwards, and then we had breakfast made by Kem's wife, Mo, and her mother. The food was delicious. But I didn't expect an afternoon training session of 2–3 hours (the same duration as the morning ones), and after it I had dinner and went to sleep. After a few days of pain, my body adjusted, and after 20 days of training, I felt and looked as if never before. Training is tailored to your level, and Kem sees everything, even when he is sparring. From conditioning, basic stance, kicks, and elbows and knees, clinching and streching every day at some point was a fight to survive. And I liked it. Kem will correct every small detail, and when he sees your progress, he will add more. I must mention the other few trainers there who were excellent in every aspect. Pad work was extensive, and they all showed patience and the will to teach if you are willing to put in the effort. Also, the gym is spacious and open, so the mountain breeze and sunset while doing the post-training situps impressed and left a deep impression. With a few people there at that time (Anna, Jay, Yassin, Cloie, and Luke), slowly we became bonded, day by day, supporting each other. It is a family gym, and you are treated as such, and everything is done outside of training so that your stay is memorable. Kem and Mo took us to various venues around Khao Yai National Park, restaurants, shops, and sometimes I even felt he was overly concerned about your well-being. But that is how the real hosts behave. His wife Mo who is managing the place, when I mentioned that Sylvie reccommended the place smiled and said she is a friend. The smile and joy bursting from here naturally make you happy just to see her. Also, I met some other people who got there following Sylvie's review. As my departure was approaching, a few of the guys had scheduled fights (Luke and Jay), and I was so sorry that I had to go. I found out they both won. What a month it has been. Kem and Mo took me to a train station, and we performed good buys. I said Kem I will be back. And I will.

For convenience I also put together a spreadsheet of only Karuhat's video recorded fights. You can find that here, with hyperlinks: A Complete List of Karuhat's Video Recorded Fights Here are screencaps of that:

I don't think so. We've been pretty much told over and over that no Thai in the country around Sylvie's weight will fight her, so unless they were fighting a few years before we've lost touch with some of the names who are active at this size.

Almost any gym can get you a fight. The part you should consider for yourself is getting to a location where fights are plentiful, so your chances of finding an opponent and a program during your stay are highest. Chiang Mai and Phuket have the most frequent fight opportunities.

This is probably far afield, but reading your thoughts brought to mind this thread I did on how Thailand's rigors of training, the very shape of its hyper-masculine practice, support a kind of trans- experience for Westerners. Lots of sociology and theory in this thread, but who knows it might connect up with other thoughts:

I wonder if what is being depicted is (easily) identifiable ethnic differences, rather than just a practice. I'm feeling that the tattoos, at least at this time (late 1800s) indicated a people. I believe Burma had several warring, or at least conflicting ethnicities. Thank you for following along. It is a difficult thread, as some of this is just dropping article reference, and some posts are concept building posts. What is interesting is that all of this is very likely the kind of work that just is never attempted in relationship to Muay Thai or even combat sports/arts. The story of the development of Muay Thai is often a very simple one, with very little specific anchorage in history. And in English this story just gets repeated. But, because there is very little substantive scholarship on Muay Thai, one has to bring together diverse scholarship from other fields, and attempt to piece together a picture, create a new, richer, more complex story.

I've been following this thread (very very interesting but takes time to understand) and have some reflections to come on myay thai fighting as avoidance of conflict. But first thing I noted of the Burmese warriors were the leg tattoos (as you point out) known as Htoe Kwin, deeply associated with lethwei. Mainly older lethwei fighters will wear them but some younger fighters have adopted the practice as well. There's a Wikipedia page on this, but the sources on htoe kwin I'm not too sure about, lots of misinterpreted, simplified info spread by Westerners due to lack of Burmese translation.

Thanks for responding and wow, what a beautiful ram muay. I think I really resonate with what you said about allowing yourself to occupy and utilize masculine and feminine energies without it having any bearing on your actual gendered existence. Being able to "go back" into masculine territory with Muay Thai has really let me take ownership over the parts of myself that I was running from and contextualize them into my post-transition persona. You and Angie are literally who I think of when I am overwhelmed and pessimistic about fighting. You both made room for me in the sport in your own ways and I am very grateful. PS, Bev Francis is so dope.

I love this about Muay Thai in Thailand - like fighting fish. Float, float, float, explosion of movement and then float, float float. So beautiful. My first ever teacher, who is Thai, wanted me to be very agile and hop around a lot, mostly because I'm small but also some older styles sometimes have more movement like this (SOME); but I really love this stand-in-your-space aesthetic. It's the baddest-ass pissing contest in the world!