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Gym recommendation at Chiang Mai


Huskyal02

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Hi all,

I am looking for some gym advice on which gym is visitor friendly in Chiang Mai. I am planning on visiting Chiang Mai from Bangkok to break up my trip. Also, any food and sight seeing recommendations?

Thanks!

Alan

 

Sylvie and I put together this map of Things in Chiang Mai that may be of some help. If you are an animal lover the Elephant Farm is pretty incredible though a little pricey (run very humanely, you learn elephant care, etc). Sitting with Tigers is also very memorable.

Lanna Muay Thai is very visitor friendly, and located in a very nice part of town up by CMU, its where we lived for 2+ years.

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Hi all,

I am looking for some gym advice on which gym is visitor friendly in Chiang Mai. I am planning on visiting Chiang Mai from Bangkok to break up my trip. Also, any food and sight seeing recommendations?

Thanks!

Alan

Lanna Muay Thai is at the foothills of the Doi Suthep mountain and has been an established landmark gym of Northern Muay Thai for over two decades. I was there for 2.5 years and still visit and fight out of that gym when in the area. I can't speak from experience on any other gym there as I've never trained at any of the others, but I know people who greatly enjoyed HongThong and Santai (which is 30 minutes away from the city in San Khampaeng).

Food-wise I highly recommend eating Khao Soi, which is a signature Northern Curry dish with noodles. The best versions of it I've had are from Lemongrass restaurant down by the Kalare Night Bazaar and Cafe De'Nimman, which replaces the usual chicken option with a pork rib.

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Thanks for the info! My friend's gym is at the Fairtex in Pattaya, he made a suggestion for me to go. I'm not sure how far that really is from Bangkok. Any idea?

 

It's about 2 hours from Bangkok, that is where we live. Fairtex is kind of a "resort" gym. Pretty expensive, and has probably seen better days. But if your friend is there and enjoying him or herself you might too!

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OH, do you have any recommendation for training there? I might able to spend a day or two there! :)

When you say 2 hrs, is it by bus?

AL

Hi, it's 2 hours by car or bus, there are lots of shuttles from areas of BKK down to Pattaya. They can be pretty inexpensive (120 Baht) but you migh tnot have control over where they drop you off. Once you're in Pattaya though it's easy to grab a motorbike taxi and get anywhere you want to go. Pattaya is pretty small and everyone knows where Fairtex is.

I just visited HongThong Gym in Chiang Mai today and can say I highly recommend it. Really great trainers; I worked with Joe, who is a former Lumpinee champion and speaks very good English, but is just a very keen teacher.

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Hi everyone,

I'm currently in Chiang Mai and looking out for a gym to go. I have muay thai experience, although I've never actually fought. I'd like to. I'm around 80kg.

I've made my researches and I'm now hesitating between HongThong and Lanna. I want to improve my game overall, especially the boxing and clinching. Which one would be a good fit ?

Thanks

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Hi everyone,

I'm currently in Chiang Mai and looking out for a gym to go. I have muay thai experience, although I've never actually fought. I'd like to. I'm around 80kg.

I've made my researches and I'm now hesitating between HongThong and Lanna. I want to improve my game overall, especially the boxing and clinching. Which one would be a good fit ?

Thanks

The two gyms aren't too far apart from each other, maybe 25 minutes on a motorbike. I recommend you try a full day at each gym and decide from your own experience which one you like. Gyms aren't only about the trainers but also who is at the gym at the same time as you are, so your boxing and clinching experience will depend on that as well :)

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Hi, it's 2 hours by car or bus, there are lots of shuttles from areas of BKK down to Pattaya. They can be pretty inexpensive (120 Baht) but you migh tnot have control over where they drop you off. Once you're in Pattaya though it's easy to grab a motorbike taxi and get anywhere you want to go. Pattaya is pretty small and everyone knows where Fairtex is.

I just visited HongThong Gym in Chiang Mai today and can say I highly recommend it. Really great trainers; I worked with Joe, who is a former Lumpinee champion and speaks very good English, but is just a very keen teacher.

 

Sylvie,

How does it work if I want to train at a gym in Thailand for a day? Do I ask for a day fee and then ask for how much for one of the trainer for an hour or two of private? In Pattaya, which gym would you recommend? Is there places that I can rent for a room for a night in both Chiang Mai and Pattaya?

Thanks again!

AL

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The two gyms aren't too far apart from each other, maybe 25 minutes on a motorbike. I recommend you try a full day at each gym and decide from your own experience which one you like. Gyms aren't only about the trainers but also who is at the gym at the same time as you are, so your boxing and clinching experience will depend on that as well :)

 

Okay. Will start by Lanna. Thanks !

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Sylvie,

How does it work if I want to train at a gym in Thailand for a day? Do I ask for a day fee and then ask for how much for one of the trainer for an hour or two of private? In Pattaya, which gym would you recommend? Is there places that I can rent for a room for a night in both Chiang Mai and Pattaya?

Thanks again!

AL

Every gym I've ever been to has a daily or "drop-in" rate. Just ask when you get there. Sometimes you pay per session and sometimes you get the whole day for one price. When you train the regular session you'll get rounds on the pads with a trainer, which is 1-1. If you want a full hour private session it's going to be considerably more expensive (300-500 for standard, 1000- + for big names and expensive gyms).

In Pattaya I recommend Sor. Klinmee Gym as a kind of in-between gym that is family style (lots of little kids and also bigger fighters) but also Western friendly. If you want something bigger and state-of-the-art, the brand new Venum gym is pretty cool. Huge space, really nice equipment, experienced trainers and some big-name fighters mixing in with beginners, intermediate and some fitness folks.

Where you end up training in Pattaya will determine where you should stay. On the same street as Sor. Klinmee is fairly nice, standard rental with air-con. It's pretty far off the main highway so you'd need a motorbike taxi or to rent one to get to the main areas of Pattaya, but there are markets for food and convenience stores within walking distance. If you're at Venum or want to be closer to the rest of Pattaya the Royal Thai Residence is a mid-range rental with air-con, an outdoor pool, indoor gym, on-site massage. It's off the main road so it's nice and quiet but it's within walking distance to a few attractions and a short motorbike ride to the beach, night markets, Max Muay Thai Stadium, etc. If you choose a different gym you'll be able to find something near to anywhere you go.

In Chiang Mai you can ask at whatever gym you go to where the best place to stay is. If you go to Hongthong it's about 18 minutes by motorbike to the main highway down to the Old City, if you're near to Lanna it's 10 minutes from the camp to the Old City, right next to the mountain. Tons of places to stay, nowhere in particular I recommend as I don't have a lot of experience in the hotels. I stayed in one apartment building the whole time and now when we go we stay at a place across from Lanna called Flora House. It's beautiful, nice rooms, quiet, but I hate the showers, haha. It's a bathtub with a shower head on a cord that doesn't get tall enough to stand like a regular shower and I hate sitting in a tub that isn't filled with water. But if that doesn't bother you, it's a pretty perfect place to stay.

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Hi Sylvie,

Looks like I am only going to stay in BKK most of the time and Pattaya for a few days. I am going to take up your recommendation on the hotel recommendation and also planning on going to Sor. Klinmee Gym and Venum. I am also thinking of visiting Sityotong, do you have any opinion on the gym?

Thanks so much!

Kap Kun Krap!

Alan

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  • 8 months later...

Bumping this thread to see if anyone can add their experiences in Chiang Mai. Pretty sure it's where I'm headed, though the beautiful photos from Namsaknoi's island gym also sort of tempt me even though I'm sure it'll cost a lot more to stay there.

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Bumping this thread to see if anyone can add their experiences in Chiang Mai. Pretty sure it's where I'm headed, though the beautiful photos from Namsaknoi's island gym also sort of tempt me even though I'm sure it'll cost a lot more to stay there.

 

Loveeeeeeee Chiang Mai! I trained at Hongthong Muay Thai and had such a phenomenal experience there. I've only ever been to Bangkok and Chiang Mai but guaranteed, CM is where my heart is at. So much that I plan of heading back there next year. Accommodation, lifestyle (cheap/convenient/fun) and its not as "busy" as Bangkok. And I also happen to love the mountains/trees all around me :P I feel like at home (just like Vancouver, Canada haha) 

 

As for Namsaknoi, I was about to check that place out because of legend NSM himself, and the new facilities he has. My budget was of course limited for 1 month so I had to make a better decision for myself. I've had friends that trained there however, and they had a blast :) 

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I think CM will be my pick because I can stay longer, and Hongthong is one of the gyms I have earmarked. I think I'll go and train a session at my top picks and then commit the rest of the trip to the one that I like the best. I live in NYC so while I'm sure there are great things in Bangkok I'm not really wanting to spend more time in a large, dirty city.

 

I did ask Namsaknoi gym for their pricing and accomodation info, which was actually on par with the CM gyms I looked into. They have both onsite dorms (fan rooms with bunkbeds + 2 meals) and an affiliate bungalo with aircon rooms (no meals). Angie also reccomended a few beach-front resorts if you wanted to splurge. It's definitely tempting me, but the ferry/extra travel will eat two days of the trip so booooooo.

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I went to NSN for six weeks and i can only recommend it.

First i lived somewhere else (Ban Tai), but i moved to the gym for the last weeks.

The rooms at the gym are nice, but they only have fan nd no aircon. Some people can't handle that :)

The Food which is included is very nice!

The gym itself is super clean and has a nice bathroom with showers.

I loved the training and the atmosphere and can only recommend it to everyone.

There is a lot of focus on clinching and technique.

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  • 3 months later...

Hi everyone,

I'm currently in Chiang Mai and looking out for a gym to go. I have muay thai experience, although I've never actually fought. I'd like to. I'm around 80kg.

I've made my researches and I'm now hesitating between HongThong and Lanna. I want to improve my game overall, especially the boxing and clinching. Which one would be a good fit ?

Thanks

I trained at both Lanna & Hongthong (Jan/Feb 2017) and they are both a great fit for what you're looking for!! Plenty of clinching and sparring with Daeng @ Lanna and Gen @ Hongthong. Different bodies, different styles, different techniques. It's all good work  :smile:

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    • As Thailand's Muay Thai more and more turns its face toward the World and the West increasingly those coming to Thailand to seek out, experience, train in, fight in, even commit to and honor authentic Muay Thai will have a hard time finding it. In this brief article I want to point out the two biggest areas of difficulty. Keep in mind, I'm writing this from the perspective of having witnessed my wife who has fought more times in Thailand than any non-Thai in history, coming up on 300 times, as a fighter who has steered as clear as possible from aspects of the sport which are arranged or made for you, and become perhaps the foremost documentarian of the sport and art. Everything I describe is from often repeated things we've encountered, found ourselves in, worked through, and what we've learned from the experiences of others. Importantly, pretty much everyone who has been in the country a long time has their own experience and understanding of authenticity, and this is just ours. Thai culture, and Muay Thai culture is also a very complex and woven thing, it is not homogeneous or made in one way, so these are benchmark ideas and there are many exceptions. Authenticity, that which is not made for us.   1. Increasingly Thailand's Muay Thai is made FOR you One of the first challenges is honestly that of recognition. Because Thailand is so culturally different, and Thailand gym training not that of than Western and international gyms, whatever you are experiencing is going to feel authentic. Its authenticity will come through in everything that is different. It must be authentic because I'm not used to this. And because we can only judge from our own experiences, and from what we see and read, this is difficult to overcome. After 3 months in the country you are going to feel like you have really penetrated to the heart of something really new. After a year, you really will feel like you know what's going on, and if you have gravitated toward "authenticity" you'll probably feel like you are in a pretty "real" place. My caution is: Nope. You probably don't realize how much of Muay Thai has been turned toward YOU. And if it wasn't turned towards you, you wouldn't be participating in it. This is going to sound harsh, but pretty much ALL Western/International Muay Thai experiences are something like an elephant ride. The elephant (Muay Thai) is very real, and there is great privilege and beauty in being on an elephant. You're touching a living, breathing, REAL elephant...but you are on an elephant ride, made FOR you. Now, there are all sorts of elephant rides. 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The rules of the sport have been changed so that you (in a less skilled way) will win fights, or perform well in fights you might not otherwise in the traditional Thai version of the sport (there is a full spectrum of this, stretching from RWS entertainment Muay Thai to ONE smash and clash). This is a fairly recent transformation, covering perhaps the last 10 years. The sport itself has been altered for you...and, as it has been altered for you, this also has washed back onto trad Bangkok stadium Muay Thai, which has absorbed many of the entertainment qualities which are pervading social media and gambling sites. In some sense the "authentic" traditional Muay Thai of Thailand doesn't really exist in promotional fight form anywhere in the halo that tourist and adventure tourist has reached. It's just a question of degree. The issues and influences behind this in trad stadium Muay Thai are more complex than this, but it too has turned its face towards "the foreigner". 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The traditional pedagogy of Muay Thai, the manner in which it was developed through youthful circuit sidebet fighting, the kaimuay culture of non-correction and group dynamic sharing of a grown aesthetic, has been seriously eroded, supplemented and sometimes just outright replaced. You are (likely) not learning in the manner of the Thais that produced such acute excellence so many decades ago. Yes, there will be obvious things like farang krus and padmen in some gyms (many of them quite devoted to Muay Thai, but not produced by the subculture), something that is increasing in the sport, but, subtly, even if your padman is Thai, he may not even be an experienced ex-fighter, as mid-so Thais are holding pads now in the growing commercialization. Muay Thai is experiencing a gentrification and an internationalization at the gym level. Beyond padmen, the very manner of instruction and fighter development will have been changed in some sense for you. 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