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Thank you for this! I will use this when I need to!

Hey StefanZ It first started from a hyperflexion of my big toe, happened during sparring a few times. I put it down to being lazy with my movement. And now possibly a combo of the stress from hyperflexion injury and tight shoes. Now that it is a reality for me, I am more conscious of what shoes I wear and try spend more time barefoot. I use my right leg way less in sparring to avoid the pain, switch kick less, use my right foot less to sweep. It is teaching me to time my switch kicks better. This is now something I will have to deal with in my training/fighting until it physically stops me from doing it. I will look for Diclofenac to help with the inflammation when it happens