This is a powerful post that she wrote! It is really interesting to see why and how people come into martial art. I remember I started judo (this was the only martial sport in my island) when I was a kid, because my dad was worry about me. Since I am a girl, it is most likely that I would get trouble when I get older (harassment and such). I didn't really liked it mostly because I was forced, and also because I had that urge to punch. When I finally moved from my small island, I had to support emotionally my mom who was in depression, dealing with a lot of new thing (new country, language, culture, people, etc). I fake being super happy for about a year, I was struggling with bulimia and trained 7/7 kickboxing. I had to stop going to the gym because of an injury and health problem, you probably all know how doctors don't really like boxer (and if you are a girl, this is not a sport for you (!) ... I was at that time in a really machist country). Stopping training got myself into depression too. I partially blame it on the country and moved again. After 2 years of doing nothing, I wanted to go back to kickboxing, and by mistake register for muay thai. For me muay thai became synonym of freedom. Daniel Pennac said in one of his book "learning is first to learn how to 'master' your body"; but for that you need to overcome emotional and mental barrier. I've learn that it is not about what happen to you that matter, but what you do with it. They kick you? Grab that leg, make them fall. Got hurt? Train harder! Same in life, if someone hurts me or if I'm down, I don't blame it on the other, maybe I'm not strong enough, maybe I could have avoid it. (For me) Muay Thai is freedom of mind/body, plus when you train you don't have time to think about how sad you were earlier that day :)