Jump to content

Home training and converting from another martial art.


Recommended Posts

Hello everyone ! I am new to Muay Thai and I haven’t joined a gym yet but I have started training at home with video tutorials mainly for the past few months and I am really passionate about it . Yesterday I got my first pair of gloves (Yokkao Basic 14 oz) and I am really happy , so I decided to share my views from my experience so far and I also have some questions .

 

Before I decided to start MuayThai I used to do IWKA Wing Chun for 2 years. The system was not strictly traditional and consisted a mix of many Wing Chun systems and styles, implemented by Sifu Sergio after his travels and training with other Sifu in China.(I was trained by a student of Sifu Sergio.) The latest principle brought into the system by Sifu Sergio Iadarola was “detachment” in terms that you should never rely on form and other factors when fighting .The latter actually helped me in converting to Muay Thai because I had experience with a multi angle striking system and I realize that I would have a really hard time converting if I was training in a system like Ip-man Wing Chun for example. The system also consisted of exercises with tai-chi and qi-gong elements that helped me improve my balance and flexibility .

 

The reason I decided to stop learning Wing Chun was that there was no sparring and the amount of realistic drills was minimal at the levels I trained and it also seemed to me that you had to train like for 20 years to use it successfully in a street situation. At this point I have to say that my goal in martial arts is to be able to be in a good level of defending myself and others in the street . Muay Thai seemed to be more effective to me in a shorter period of training, by means that if you have a good muay thai foundation + realistic drills and sparring ,even at a basic level you could actually do some serious damage to a possible attacker . (Correct me if I am mistaken.)

 

So  far I’ve been seeing several Muay Thai videos and decided that I should build some good technique before joining a gym , that being said I would like to improve my leg flexibility in order to be able to land a higher roundhouse kick that could reach the opponent’s head and I have been doing several stretching accompanied with some ballistic stretches . Do you have in advice on how to progress at this in a safe way , avoiding possible injuries?

 

Shadowboxing is one of my priorities since I am training mostly alone , so I spend a lot of time shadowboxing using my webcam.  What kind of blocking should  I practice when shadowboxing ? I mainly check kicks and use the Dracula guard that I have seen in several videos and also slip through some punches but I seem to miss out elbow blocking (especially 180 degree elbows)   and knee blocking . Any advice on shadowboxing in general ?

 

Sometimes I am lucky enough to do padwork with a friend or my girlfriend and I am also considering to buy a bag , that would have to wait for now .
 

I would appreciate any solo training advice !

Thanks for reading , I hope that it wasn’t long and boring :P 

  • Like 1
Link to comment
Share on other sites

I don't know, my advice would be train with a knowledgable coach who can teach you correct form before you develop bad habits that are harder to break.

 

Is there a specific reason to not go to a Muay Thai gym?

I'm also with the advice of NewThai; if you learn it on your own you have a lot of chance to learn wrong things.

A coach/trainer can watch you and guide you when needed, also training partners often redirect you and help you to learn or adjust technique.

And keep in mind that everyone is at the gym to learn and everyone was a beginner one time. Your learning curve will be much steeper if you go to a gym, I think.

Link to comment
Share on other sites

Hello again and thanks for your replies ! The main reason I haven't gone to a gym is the absence of a Muay Thai gym in the small town I'm currently living. In two months time I'm gonna return to my home town and there are some Muay Thai gyms there , however I cannot stay inactive at martial arts until that point so I try to improve at basics and search for some proper solo training before the time I get back home and join a gym .

Really cool stretch for the kicks , I have been watching Sylvie's videos and they are really helpful.

  • Like 2
Link to comment
Share on other sites

Hello again and thanks for your replies ! The main reason I haven't gone to a gym is the absence of a Muay Thai gym in the small town I'm currently living. In two months time I'm gonna return to my home town and there are some Muay Thai gyms there , however I cannot stay inactive at martial arts until that point so I try to improve at basics and search for some proper solo training before the time I get back home and join a gym .

 

Yeah, this was a very difficult thing for Sylvie. We lived about an hour away from any Muay Thai training at all, and we didn't have much money so even the drives were expensive. We did it, but there was always the sense that we were stuck. Sylvie bought a heavy bag and a wave master and shadowed, but it wasn't ideal. This is probably the real reason why Sylvie started putting up all her training with Master K. There must be so many people in the world who just can't reach great training. This frustration grew - I wrote about the entire process of trying to overcome it here. And finally just lead to coming to Thailand for 6 weeks. And then a commitment to moving here for at least a year. When you are stuck without training it becomes a passion to get it.

That's why Sylvie shares so much stuff. She's been there, in a small town, stuck without training or training partners.

  • Like 1
Link to comment
Share on other sites

I would try to practice your fundamental strikes, and a couple combos on a punching/heavy bag. Hopefully there is some gym in the city that you can have access to one. Maybe a second hand online community in the city you are in would have some second hand punching bags. 

If not, then I would hit up any martial arts that will increase your hip flexibilty and keep up your cardio. There is a benefit to try other martial arts :) 

  • Like 1
Link to comment
Share on other sites

Hey Nick,

 

Shadow boxing is great. For punching, there's an option of buying/making a double-end bag. It doesn't take up much space at home and is lower-cost investment. I'm currently making one for myself. It helps with accuracy in punches.

 

Sylvie has a video where she did kicks on a wall to help with turning the hips on the kicks. It's an option to work on kicks.

 

Not being able to get to a Muay Thai gym to train is unfortunate. I've been there... But training on my own primes me for the sessions that I can get to.

 

If self defense is a priority, may I also suggest looking into krav maga techniques? They tend to be more applicable to street fights, such as facing an attacker with a knife or a gun, facing multiple attackers, fighting on unstable ground with no gloves, etc.

 

My heart is in Muay Thai and most of my time is devoted to Muay Thai. I don't enjoy my time in krav maga the way I do in Muay Thai. I would still work on krav maga techniques because of its practicality in self defense.

 

All the best with training!

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • There is a cultural dimension worth mentioning here because it goes against a lot of our Western sport assumptions. Because Thailand's society is still largely traditional, and because Muay Thai itself is founded on a certain kind of social capital agonism (which is to say, social standing of gym owners and such is what is actually at stake in variously gambled on fights), "fairness" is not really the goal of much match making in Thailand. That is to say, the Western, somewhat amateur-coded concepts of competition, in the abstract, don't really apply. Instead, putting your thumb on a matchup, forcing disadvantages on your opponent is a sign of your social standing, of your social power. For this reason there is a kind of tidal current in the traditional form of the sport which pushes towards uneven matchups. The disparity goes to the glory of the more powerful agent. Thais - and I don't want to be homegeneous about this, but just being quite general about it - don't really think twice about this kind of top down thumb-on-the-scale, at least not the same terms we in the West do in the light of abstract "equality". It's about hierarchy, and fighters are representing a contested hierarchy of powers. Its for this reason why a gym will be reluctant to take a weight disadvantage, for this can signify a lack of power. Importantly, what corrects this tidal current towards unfairness is gambling itself, at least in principle. If powerful gyms push too hard on the scale, moving towards unfairness, nobody will bet on the fight. Gambling has been a corrective, pushing towards more or less "fair" in matchups. If people are willing to bet, game on. This corrective aspect of gambling though, in trad Bangkok stadia Muay Thai, has been under erosion for some time, as powerful gyms also have aligned with or are powerful gamblers, so the very odds of particular fights can be unduly swayed fight to fight (and again, this thumb on the scale is a signature of social power. It's criticized as "corruption", but it also reads as a respected ability to flex and dominate). The complicated thing is, when dealing with big, powerful gyms in a commercial milieu, without gambling, or at least without it being dominant, in terms of a soft power tourism of Muay Thai, powerful gyms even owned by foreigners (but socially run by Thais), and Thai gyms themselves, will be very willing to make unfair matchups for Westerners. Not only does it help with the overall economy of the sport, a local tourism economy, it actually fits into the traditional hierarchy concept that domination, thumbs on the scales isn't necessarily "bad". It can be a sign of social power in a traditional way. The notion of "fairness" isn't the overriding one in many of these exchanges. This is very hard for Westerners to understand, because it goes somewhat against our framework for sport. You may be given advantages in part because this is a social power flex, if your gym is very powerful in a scene. (Local gambling very well might correct some of this.) This is one reason why Sylvie has steered clear of being represented by big gyms in match-making. What often happens is that once a fighter becomes dominant in a more traditional space, they stop fighting more or less, or fights much less frequently. They will not take on big weight disadvantages to equal match ups because this is a sign of lower social power, and gamblers won't bet on their fights. This is likely why Dieselnoi retired at such an early age, for instance. Not so much that he ran out of all opponents, but because social power displays and gambling interests no longer aligned. The social power of foreign-focused Thai gyms is very hard to gauge. They may have great importance is local Muay Thai scenes. The equality corrective of gambling may not be in full force. It's enough to say that its a complicating aspect of Muay Thai match making.  Because Sylvie has wanted to fight as much as possible, she moved away from this complication as much as possible. She didn't want a thumb on the scale if it could be there, and instead took increasingly extreme weight disadvantages that a Thai gym would never really take (due to how it looks). It's not an ideal solution at all, but it was the one we went with. There are all kinds of problems with it, including Sylvie having to become fairly fluent in Thai and building her own fight booking network of friendships and relationships all over the country, in a very idiosyncratic way, and of course at times taking on extreme weight disadvantages. It was our way of avoiding many of the thumb-down power structures in the sport, which can produce wins and some great opportunities but also can be quite imprisoning of opportunity as well after a stretch of success.  This relationship to power in-balances in a traditional culture and the idea of fairness we can import into Thailand (to be clear, there are also ideals of fairness as well in Thailand, they are just folded in with older forms of social power expression) makes the question of "authenticity" a very shifting one.  A very brief checklist may be:  Is social power disparity power involved? What are the weight differences?  Is there gambling as a corrective influence? Of course larger bodied fighters can do very little about weight differences often, as the pool is limited, but it is always a factor. They may have to take on those conditions to participate at all, that's how it is. Also, notably, weight advantages often make up for experience or skill level differences in matchups. I only note it as part of the equation.
    • Not your chosen location, but Pattaya has Rambaa's gym which is famous for its fairly traditional training with lots of Thai boys, and Western fighting kids being folded into it all. He's got a pretty good system developed over time, preserving both the old style gym and welcoming foreign young fighters. Also Silk Muay Thai is a kid adapted gym with much more of a Westernized training style (and much more modern/western accommodations). They also have Thai kids developing out of the gym, and put on trad fight shows, so its a hybrid space. The owner Daniel's kids train and fight there, so the whole thing is very kid conscious, and its well connected in terms of fight opportunities. 
  • The Latest From Open Topics Forum

    • I'm sorry I don't really know. Sylvie is in touch with a collector and this person is where she buys hers, but there are not multiple copies available. Maybe someone else would know of a larger source.
    • Where can I find some physical old Muay Thai magazines? I am located in Bangkok. Thanks
    • I can only comment on Perth. There's a very active Muay Thai scene here - regular shows. Plenty of gyms across the city with Thai trainers. All gyms offer trial classes so you can try a few out before committing . Direct flights to Bangkok and Phuket as well. Would you be coming over on a working holiday visa? Loads of work around Western Australia at the moment. 
    • Hi, I'm considering moving to Australia from the UK and I'm curious what is the scene like? Is it easy to fight frequently (proam/pro level), especially as a female? How does it compare to the UK? Any gym recommendations? I'll be grateful for any insights.
    • You won't find thai style camps in Europe, because very few people can actually fight full time, especially in muay thai. As a pro you just train at a regular gym, mornings and evenings, sometimes daytime if you don't have a job or one that allows it. Best you can hope for is a gym with pro fighters in it and maybe some structured invite-only fighters classes. Even that is a big ask, most of Europe is gonna be k1 rather than muay thai. A lot of gyms claim to offer muay thai, but in reality only teach kickboxing. I think Sweden has some muay thai gyms and shows, but it seems to be an exception. I'm interested in finding a high-level muay thai gym in Europe myself, I want to go back, but it seems to me that for as long as I want to fight I'm stuck in the UK, unless I switch to k1 or MMA which I don't want to do.
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.6k
×
×
  • Create New...