Jump to content

Recommended Posts

Has anybody tried those apps for boxing/mma/muay thai that are supposed to help train at home? Was it useful? How often did you use it? How much did it cost?

I want to train at home more often, so I thought I'd try out some apps to help. I  just wanted a basic boxing timer, but I found a ton of apps that are way more intricate and exciting. I just downloaded a free app off amazon called "Shoutbox Workout Timer" and I did three five minute rounds today. I actually really like it! 

 

There's this robotic voice commanding you to do different moves for either shadow boxing or bag work. I did fifteen minutes of shadow boxing and it was fun. The intensity level was at 1 so I raised it to 2, but 2 was pretty fast so I went back down to intensity level 1. Hoping to build up to intensity level 2 (level 2 involved getting combo commands in really fast succession).

 

There's a screen where you can adjust how long the rounds and intervals between rounds are. You can adjust the intensity and the frequency of certain moves (i.e. I raised the number of front kicks on a screen and during the rounds the front kick command came more often). There's also a screen where you can keep track of how many punches/kicks/knees you did. 

 

 I really like the voice call out feature in shoutbox workout timer. I am one of those people that exercises a lot harder if someone is telling me what to do and when to do it. I just wish it could also yell out motivational things like, "keep going" or "don't stop" lol

 

I still have to try this other one, "Get Fight Fit" that I actually paid a dollar for. It also has voice call-outs for combos. I'll give it a test run tomorrow and come back and post what it was like!

If you've tried any tablet/smart watch apps that are helpful, please share! :)

Link to comment
Share on other sites

It seems to be free now!

 

How it looks to me, the app itselves is free but you got in-app costs to see all content.

 

Top In-App Purchases

  1. All Videos$17.99
  2. Training Contents$4.99
  3. Combinations$5.99
  4. Misleading the Opponent$4.99
  5. Training Special$3.99
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • Really enjoyed this title fight between Jaroensook and Captainteam, a classic stand off between Muay Khao and Muay Femeu. Jaroensook is out of the Boon Lanna gym in Chiang Mai and Hill Tribe (and ethnic minority in the North) which has had some modest success in Muay Thai, and Captainteam is Kru Thailand's son, and one of the more femeu specialists in the sport now. I didn't really know Jaroensak so the first round mislead me. He looked really comfortable leading with hands and I thought he was going to be a Muay Maat fighter (Boon Lanna has had a few aggressive Muay Maat fighters), but in the second round he went straight into Muay Khao persistence hunting, never rushing, just getting positive entry positions (better than in the first round) and starting to foil TeamCaptain's excellent throw-game. I'm pretty much always going to subconsciously watch for Muay Khao vs the femeu specialist, so nothing against TeamCaptain (love Kru Thailand!), it was just great to see that classic match up and the dynamics of yore. Also the finish - which looked borderline foul-ish, but clean enough - came out of nowhere in a way that is exactly how Muay Khao style works. You just start slowly degrading the ruup of the femeu fighter, not really winning the point fighting game, not even looking like you are having an effect yet, but then suddenly a door opens, the ruup is broken and open just for a moment and your "doh" (your continuous rhythms) just take the opening almost unconsciously.    It's also kind of cool to see Jaroensak achieve some clinch position success with a variety of Long Clinch, a style of clinch somewhat perfected by Tanadet Tor Pran.49. Below is a film study I edited together of his approach: This is an article we put out on Tanadet's Long Clinch style with video and screenshots.  Jaroensak doesn't lay out quite like Tanadet, and doesn't have full, wide manipulative base, but several times he got very strong positions in the clinch passing into Long Clinch dynamics for a few beats. Tanadet is Hill Tribe and from Chiang Mai, so I wonder if there was some influence or cross-over? He used to additionally train at the original Lanna Muay Thai, the gym Boon's gym has grown out of. You can find Tanadet's Muay Thai Library sessions here where he teaches the Long Clinch technique and style: #56 Tanadet Tor. Pran49 - Mastering Long Clinch (63 min) watch it here This is one of the most interesting and, if mastered, dominant clinch positions one can use, and the entire session is devoted to it. I filmed with young Long Clinch master Tanadet, and discover all the small refinements he created that turned what for many fighters is just a transitional position, into an entire system of attack. This is a rare session, capturing a little known and used clinch system.
    • There can be no doubt that Thailand's culture is a hybriding culture, a synthesizing culture that has grown from the root weaving diversity from influences around the world, reaching well back to when the Ayuthaya Kingdom was the commercial hub for the entire mercantile region, major influences stretching in trade all the way to China and all the way to Europe, if not further, while - and this is important - still maintaining its own Siamese (then Thai) character, a character that was both in great sympathy towards these integrative powers, but also in tension or contest with them. This being said, I think there is a rather profound misunderstanding of the nature of Thailand's traditional Muay Thai and the meaning and value of its underpinnings in the culture, when seen from the West, and this is the (at times) assumed majority of thinking of fighting as "labor", and the rewards or marking of that labor as some kind of "wage". This is often the conceptual starting place from which Westerners think about the value and possible injustices of Thailand's Muay Thai, often boiled down to the question: Is the fighter getting a "fair wage"?  I do think there are strong and important wage oriented justice scales that can be applied, but mostly these are best done in the contemporary circumstances of Thailand's new commodification of Muay Thai itself...that is to say, to turn traditional commitments and performances INTO labor, that is to say, to capitalize it. It is then that the question of labor and wage holds the best ground. But, the question of wage or payment fairness really is doing another operation, often without intent, which is by reframing traditional Muay Thai in terms of labor and wage, along with the strong normative, Capitalist sense that such labor should exist freely in a labor market of some kind, one is already deforming traditional Muay Thai itself, and in a certain sense perhaps...adding to its colonization, or at least its transmutation into a globalized, commodified humanity, something I would suggest the core values of traditional Muay Thai (values that actually draw so many Western adventure-tourists to its homeland), stand in anchored opposition to. To be sure, Capitalism is deeply interwoven into the fabric of Thai culture, and has been for much of the 20th century, but this weave is perhaps best understood terms of how Siam/Thailand's traditional Muay Thai is of the threads of greatest resistance to Capitalism itself (along with its atomizing, individualizing, labor/wage concept of human beings). When we think of the values that not only motivate fighters, but also structure and give meaning to their fighting, at least across the board of the Muay Thai subculture, we really are not in the realm of individualizied workers who sell their labor within a labor market. (This mischaracterization is perhaps most egregious when discussing Child and Youth fighting from a Western perspective, where it is very commonly repictured as "child labor" (ignoring the degree to which such terminology completely recasts the entire question of the meaning and value of fighting itself, within Thai culture). We are instead within a realm of traditional pre-Capitalist values (which themselves have morphed with tension with Capitalizing forces), a world of craft (not "work"), composed of strong social hierarchies that are in constant agonism with each other, where fighting is probably best understood as struggle over Symbolic Capital (with some modification to Bourdieu's concept). The traditional Muay Thai world is primarily not a world of labor and wage - anymore than, to use an even more traditional example, novice monks should be considered to be doing "labor" in wats and monestariess, for the (some would regard as false) "wage" of spiritual merit. Instead, the meaning and value of such commitments and performances are embedded within the traditional frame itself (a frame which can be examined or challenged for ethical failures, to be sure), and to extract them from that embedded value system and its attendant, inculcating motivations, is to subvert the very nature of Thailand's traditional Muay Thai.  It doesn't mean that Thai Muay Thai fighters don't fight "for" money, or that money's paid or won do not matter, in fact in a gambling-driven sport - gambling driven at its very first roots, both in terms of history and in terms of apprenticeship - money amounted indeed matter a great deal. It's just that the labor / wage framework is a significantly inadequate, and in fact destructively transformative in its inaccuracy (even when well-motivated).  This conceptual misunderstanding from the West is even made more complicated in that today's traditional Muay Thai is fast adapting to new "labor" style economic pressures, in the sense that fighters are increasingly working more - in a hybrid sense - in the tourism economy, both in gyms were they have to train and partner Westerners, and in the ring where they have to fight in a transformed way in Entertainment tourism vs Western tourists (tourist who may be viewed as both customers purchasing Thai services and also as discounted laborers), all with the economic view that the Western visitor holds a certain degree of economic priority. Traditional Thais are pressed now in towards becoming something more like laborers, while still maintaining many if not most of the customary motivations and the embedded values of Muay Thai, kaimuay subculture, leaving analysis perhaps best to a case by case basis.     
    • Welcome to the dark side. Honestly, the "blue belt" equivalent in Muay Thai is when you stop flinching during sparring and actually land a clean teep.  If you're training 2-3 times a week, you'll probably reach that "competent" level in about 18 months. Striking is weird because a lucky punch from an untrained giant can still suck, but by then you'll have the footwork to make them look silly.
  • The Latest From Open Topics Forum

  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.6k
×
×
  • Create New...