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Khongsittha Muay Thai camp , Muay Thai guy, Sean Fagan


Lucy

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Hi everyone

I'm hoping someone has been on Sean Fagan's, the Muay Thai guy's fighters camp in Thailand?

I'm looking into going next year, Jan / Feb camp, and was hoping someone could tell me a bit more about it

How much you learnt, would you recommend it, how fit or experienced you need to be, how much 'spending' money you took etc

Anything really, I'll be a solo female traveller from the UK, bit scared of the journey to be honest, flying doesn't bother me, but for some reason flying alone does!

Or if anyone is thinking of going to the camp, please let me know

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Hi everyone

I'm hoping someone has been on Sean Fagan's, the Muay Thai guy's fighters camp in Thailand?

I'm looking into going next year, Jan / Feb camp, and was hoping someone could tell me a bit more about it

How much you learnt, would you recommend it, how fit or experienced you need to be, how much 'spending' money you took etc

Anything really, I'll be a solo female traveller from the UK, bit scared of the journey to be honest, flying doesn't bother me, but for some reason flying alone does!

Or if anyone is thinking of going to the camp, please let me know

 

Sylvie is attending for two days starting tomorrow, she should have lots to say when she gets back.

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Hi everyone

I'm hoping someone has been on Sean Fagan's, the Muay Thai guy's fighters camp in Thailand?

I'm looking into going next year, Jan / Feb camp, and was hoping someone could tell me a bit more about it

How much you learnt, would you recommend it, how fit or experienced you need to be, how much 'spending' money you took etc

Anything really, I'll be a solo female traveller from the UK, bit scared of the journey to be honest, flying doesn't bother me, but for some reason flying alone does!

Or if anyone is thinking of going to the camp, please let me know

Hey, I was just there for two days so I've asked Radarjam to jump in and fill you in with more of the day-to-day experience and from someone who came to Thailand for the first time to attend the August camp. She'll jump on, hopefully. NakMuaybyNature is also there and seems very observant.

The camp is huge and active, but not "bustling". It's pretty relaxed atmosphere and it's close enough for "day trips" to activities but far enough away that it feels secure and nice. The training is very structured and is very friendly to beginners, so I wouldn't worry at all about that end of it. They can accommodate all levels, it seems. There's really good food in the immediate vacinity, which honestly I don't think the current campers are even aware enough of to be grateful for, haha. Having inexpensive restaurants at a 2 minute walk from your room is a GODSEND when you're tired after training. I have to go shopping on my motorbike and cook... it's so exhausting.

I can't speak to the kind of budget you'll need to plan for, either of the two members currently there will have the details on that, but I will warn you that a Canadian I met at the current camp had burned through his money faster than he'd anticipated because he frequented "the cafe" to eat, which is more expensive than the Thai food restaurants and stalls nearby. There is a huge difference in cost between standard Thai fare and more "western friendly" comfort foods. He kept using the word "clean" to describe why he went to the cafe, but I'm not sure what exactly he meant by that. Canteens and street food is indeed a bit oily but it's not dangerous - people have a fear of street food but in all my years here I've only had food poisoning once and it was from a restaurant, not a canteen or street food. Maybe he meant it like how weightlifters talk about "clean eating" in terms of more vegetables and less fat? I don't know. But be truthful with yourself about how committed you are to eating 60 Baht dishes versus the 150+ Baht dishes of more western-friendly restaurants.

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Hi everyone

I'm hoping someone has been on Sean Fagan's, the Muay Thai guy's fighters camp in Thailand?

I'm looking into going next year, Jan / Feb camp, and was hoping someone could tell me a bit more about it

How much you learnt, would you recommend it, how fit or experienced you need to be, how much 'spending' money you took etc

Anything really, I'll be a solo female traveller from the UK, bit scared of the journey to be honest, flying doesn't bother me, but for some reason flying alone does!

Or if anyone is thinking of going to the camp, please let me know

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Hi Lucy,

I've spent two weeks training at Khongsittha.

It is a fairly new gym that started in 2013, so the facility is modern, spacious and very well kept.

They also have staffs that are fluent in English, such as Keith (above).

Don't worry if you have little experience or as much as five years such as myself, the trainers are very friendly and provide equal amount of attention to everyone.

The skill level varied between campers from beginners to experienced fighters, so no need to be intimidated!

"Rajardam cover a lot of great detail already, but I'll add on.

Training:

*Keep in mind that training is Tuesday-Sunday.

Monday is the rest day as opposed to back home where it usually occurs on Sundays.

Running: If you do choose to run with the group the distance varies between 3-5k or 8k+. However, when I was there we were running 8k's in the morning almost everyday as the Thai guys were fighting. There is a white board that have two-days of scheduling on it. If running starts at 6:30am expected it to be a 8k.

Morning session: 8-10am

An example of a session may consist of shadow boxing, pad & bag work , heavy bag drills/burnouts, ab/body weight exercises, stretch & cool down.

Afternoon session: 3-5pm

similar to morning sessions but starts with skipping rope or tire hop (15mins) in addition to sparring/clinching/technique emphasis

Intensity of the sessions varies usually Sunday morning and the middle day of the week is light.

Exception/Saturday Mornings: 9-11am =  Sprint + agility drills & strength/conditioning, follow up with a ice bath  :woot:

*The jump ropes are heavy. I'll advise using the colored PVC cable one as opposed to the one with a wooden handle.

In terms of pad holding you'll get to work with a variety of trainer, whom are all top-notch with decades of experience. How much you learn is what you take out of it and finding out what works for you. The benefit though is that you get to experience different style of pads. In the beginning it may be a awkward slow feeling out phase, but you'll adapt your style to their pad holding. Two of the trainers that stood out for me was Ruey and Rong. Ask to work with them!

Constructive criticism: I did wish we got to spar/clinch with the Thais. However, there aren't that many active fighters here compared to a traditional Muay Thai camp that raises kids to be fighters.

Accommodation/Misc:

Kiatthada resort is right next to the gym between a small parking lot.

Cleaning service is available but not provided. I believe it cost 250baht?

Laundry machines are 40-50baht and they fit a lot of clothes! I did laundry twice, but I think I brought too much clothes.

There is a 10,000 baht deposit which I was not aware of until I arrived in Thailand. Luckily I brought enough cash.

You get majority of it back at the end of the trip. Around $8-9k.

I used about $400-500 USD in my two week stay.

Food:

There a few restaurants nearby. The famous noodle spot, "Ko Bu Rot Sing" and clay pot/porridge "Chok Poet Mo" (both right outside the gym) is to die for. I also discovered a famous Pad Thai nearby at the end of my trip. Its called "Phat Thai Sawoei restaurant"

Prices is very inexpensive, I'll 2-4 dollars per dish/meal.

You can get street food early in the morning at the market just a couple blocks away. I look getting fresh fruits there (guava, pineapple, green mango)

There is also a bigger night market (highly recommended) if you ask around.

If you want cleaner dining options (meaning healthier/organic), previously Cafe Reverie (owned by the same management as the gym) is the spot!

It caters to a western appetite, but the cost per dish is higher and comparable to back home. $6-$7.

There are also malls such as Central Festival Eastville and Crystal Park, which are both about 10mins taxi ride away.

*Drink lots of water. Buy a pack of 6 at Mini Big C.

Instead of electrolyte packages + water. I like to drink "Sponsor" or "M-sport" which already has electrolytes in them.

 

Okay I'm getting tired and sleepy now, so I had to rush a lot of the last bits.  :sleep:

But I highly recommend you go on the trip. Training alone while scary at times can be pretty fucking awesome. Best of luck

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Hi everyone,

Thank you all for your replies and encouragement, I'm all booked to go!!!

I'll be there for the first two weeks of February, nervous but excited as I know I'll love every minute and I'll learn so much X

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    • As Thailand's Muay Thai more and more turns its face toward the World and the West increasingly those coming to Thailand to seek out, experience, train in, fight in, even commit to and honor authentic Muay Thai will have a hard time finding it. In this brief article I want to point out the two biggest areas of difficulty. Keep in mind, I'm writing this from the perspective of having witnessed my wife who has fought more times in Thailand than any non-Thai in history, coming up on 300 times, as a fighter who has steered as clear as possible from aspects of the sport which are arranged or made for you, and become perhaps the foremost documentarian of the sport and art. Everything I describe is from often repeated things we've encountered, found ourselves in, worked through, and what we've learned from the experiences of others. Importantly, pretty much everyone who has been in the country a long time has their own experience and understanding of authenticity, and this is just ours. Thai culture, and Muay Thai culture is also a very complex and woven thing, it is not homogeneous or made in one way, so these are benchmark ideas and there are many exceptions. Authenticity, that which is not made for us.   1. Increasingly Thailand's Muay Thai is made FOR you One of the first challenges is honestly that of recognition. Because Thailand is so culturally different, and Thailand gym training not that of than Western and international gyms, whatever you are experiencing is going to feel authentic. Its authenticity will come through in everything that is different. It must be authentic because I'm not used to this. And because we can only judge from our own experiences, and from what we see and read, this is difficult to overcome. After 3 months in the country you are going to feel like you have really penetrated to the heart of something really new. After a year, you really will feel like you know what's going on, and if you have gravitated toward "authenticity" you'll probably feel like you are in a pretty "real" place. My caution is: Nope. You probably don't realize how much of Muay Thai has been turned toward YOU. And if it wasn't turned towards you, you wouldn't be participating in it. This is going to sound harsh, but pretty much ALL Western/International Muay Thai experiences are something like an elephant ride. The elephant (Muay Thai) is very real, and there is great privilege and beauty in being on an elephant. You're touching a living, breathing, REAL elephant...but you are on an elephant ride, made FOR you. Now, there are all sorts of elephant rides. There is the one where they walk in a circle and you get off, and another where you bathe and then bareback like a "real mahout" would, and then maybe all the way up to 10 day safaris, trekking on elephant back (is there such a thing?). But it's still an elephant ride. You get in the ring, its real...even if its arranged for you, its intense and real. You hit the bag, you burn the kilometers in road work, its real. This isn't to say anything is inauthentic. All of Muay Thai in Thailand will change you. This is about reaching, as passionate people will, those aspects of the sport and art that are unique to Thailand itself, that may fall from view as Thailand turns its face toward you. The Rules, For You How do I mean this? The rules of the sport have been changed so that you (in a less skilled way) will win fights, or perform well in fights you might not otherwise in the traditional Thai version of the sport (there is a full spectrum of this, stretching from RWS entertainment Muay Thai to ONE smash and clash). This is a fairly recent transformation, covering perhaps the last 10 years. The sport itself has been altered for you...and, as it has been altered for you, this also has washed back onto trad Bangkok stadium Muay Thai, which has absorbed many of the entertainment qualities which are pervading social media and gambling sites. In some sense the "authentic" traditional Muay Thai of Thailand doesn't really exist in promotional fight form anywhere in the halo that tourist and adventure tourist has reached. It's just a question of degree. The issues and influences behind this in trad stadium Muay Thai are more complex than this, but it too has turned its face towards "the foreigner". Some of this is just what people like to call "progress" or "the force of the market place" or others might call the "deskilling of Capitalism", but just know that in the fights themselves, they are by degrees turned towards YOU. It really might only be in the festival fight circuits of the provinces where you will still will find the culture and aesthetics of the sport and art FOR Thais. To be sure in festival fights there can be matchups that favor a larger foreign student of a local gym, which has relationship ties with the local promoter, especially if there is no sidebet. But the EVENT isn't for you, designed around you, catering to you or people like you. You're the oddity, and the rulesets and aesthetics have been less altered if at all. The Training, For You On a deeper level, the training in gyms is also made FOR you. The traditional pedagogy of Muay Thai, the manner in which it was developed through youthful circuit sidebet fighting, the kaimuay culture of non-correction and group dynamic sharing of a grown aesthetic, has been seriously eroded, supplemented and sometimes just outright replaced. You are (likely) not learning in the manner of the Thais that produced such acute excellence so many decades ago. Yes, there will be obvious things like farang krus and padmen in some gyms (many of them quite devoted to Muay Thai, but not produced by the subculture), something that is increasing in the sport, but, subtly, even if your padman is Thai, he may not even be an experienced ex-fighter, as mid-so Thais are holding pads now in the growing commercialization. Muay Thai is experiencing a gentrification and an internationalization at the gym level. Beyond padmen, the very manner of instruction and fighter development will have been changed in some sense for you. 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Even if you are a developed, accomplished fighter, and you too are in the "polishing" stage, you don't have what they have, which is a very different history of training, fighting and development. They are made of a different material, so to speak, and in truth that "material" is the actual "stuff" that everyone comes to Thailand looking for, that is where the "authenticity" is in their movements, vision, rhythms, stylistics. You can do all the padwork, all the clinch rounds, all the runs, all the bagwork, all the sparring, and you'll get better, in fact a LOT better...but, you'll be missing that "authentic" piece, the thing they got before they came to this gym. To add to this, if you did seek out the kaimuay that grows fighters in the principles of the sport, and their fighting circuits, these are not economically robust spaces, they are no longer teeming with fighters, and they're not focused on the tourist. 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If you shun the rehearsed combo, you identify living threads of kaimuay culture and its values and ways of life as much as possible, if you fight five round trad Muay Thai fights, don't take weight advantages when you can, if you emotionally connect with the low social position of the Thai fighter, all the things, and then make it to the ring where "authentic" Muay Thai is "happening"...it's not even happening there. I mean this in this sense. Aside from the erosion and deskilling of the sport due to new promotional motivations, tourism and market pressures, Muay Thai itself has been eroding on its own within the country. The rising economic standard out of the classes of people who traditionally fought it have changed many of the motivations and commitments of the fighters themselves, and the talent pool of fighters has dramatically decreased. I'm going to throw a wild number out, but I'm just guessing in an educated way...maybe the talent pool is 10x smaller. 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You may in fact fight a Thai who will fight quite like a farang (as far as it goes). They may end combos with a body shot, or throw endless elbows, be unable to defend well in retreat, have a muay of one or two weapons, or be limited and simplistic in the clinch. Not only is the skillset diminished, but in new generation fighters the rhythms and shapes of fighting that are "authentic" may not be there in full force. In some ways the Westerner may encounter a dim mirror of themselves. I'm writing this because this quest for authenticity is seriously meaningful. It's meaningful to us, those of the West who love Thailand's Muay Thai, and it's also meaningful to Thais as well, who have great esteem for its legacy. The only way to significantly engage in the question of authenticity is to acknowledge that it is already substantively hybridized. You and everyone else may be on elephant rides. It's only by identifying the aspects of Muay Thai that are not made for the tourist and adventure tourist, the threads of culture and practice that developed without your presence, or others like you, and nurturing with respect those aspects, that will the authentic journey begin. You may be in a very commercial gym, full of combos and group classes, but your padman probably grew up in kaimuay culture. It's in him. It's what made him. Find ways to connect to that. There are also at times "Thai gyms" (mini-kaimuay) inside commercial gyms, which operates under a different code than the gym for customers. You may be in an Entertainment fight promotion, fight in the traditional style, try to win in the traditional style, even if the ruleset doesn't favor it. Push back against what has been made for you. Learn and identity the lineages of cultural practice that have defined Muay Thai, and connect to those purposely. In a sense, if we all realize we are on elephant rides, at a certain point you have have to love and care for the elephant itself, which is the beautiful, mysterious, almost-like-us, powerful, magical creature. This is the art of Muay Thai. And even if you aren't on the best ride, you are on a mother-effin elephant. Find the culture of the elephant. Find the elephant's history among the people. Find what the elephant needs. Find what is natural to the elephant. Protect and honor the elephant. we wrote a manifest of our values here    
    • As Capitalism deskills and enshittifies (this is pretty clear now), how come people don't realize that this is happening in Muay Thai? It is not "progress". It is the grinding down of skills and our capacity to perceive.
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