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My Home made / Jail made gym equipment (heavy bag and weights)

Lollo
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Lollo Nong

Lollo

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http://s10.postimg.org/ps65viznt/20150720_140432.jpg

 

This is how my home gym looks like :)

Costs to making them are really low: I spent only 12€ for the 60 kg barbell plus his supports, around 15€ for the 35 kg heavy bag and around 9 € for the other 40 kg barbell and 15 kg dumbell together :)

Everything is easy to make you just have to try and have fun and the result will be good! For some more pics visit the links below, they are wrote in italian but pics are enough to understand.. Concrete (cement) 25kg bags costs around 3€ each and you just have to add some water and flow into a wassel.

Hope everyone enjoys :D

 

https://muayblog.wordpress.com/2015/01/20/costruire-un-bilanciere/

https://muayblog.wordpress.com/2015/01/20/costruire-un-sacco-da-boxe/

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