Bag advice ??

[Caden1967]

Is it ok to post videos of you hitting the bag for advice on this forum ?

[Conor Sullivan]

I can check it out and give advice

[Caden1967]

Cheers mate some videos here 

been working on trying to keep relaxed and adding the power at the end of strikes instead of the start 

[Caden1967]

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Edited January 11, 2021 by Caden1967

[Caden1967]

Had to send these speeratley btw wouldn’t let us put them in one

[Conor Sullivan]

None of them are working. Upload to youtube!

[Caden1967]

Will do thanks for letting us know 

[SHELL28]

@Sylvie von Duuglas-Ittu has a really good video on bag work and how the Thais do it. Maybe check out her YouTube

[SHELL28]

On 1/16/2021 at 10:46 PM, Caden1967 said:

Will do thanks for letting us know