Fitness Trampoline.

[Jim]

Hello:

  I am thinking about getting a 50" Fitness trampoline to use in place of the traditional Tires. Is this a good Idea and any tips on movements to do on it ?

 

Edited September 9, 2020 by Jim

[Sylvie von Duuglas-Ittu]

A tire is more stiff, so you work harder on your legs as you bounce on it. But a trampoline is generally the same thing, so long as you keep your legs wide (like a stance) as you jump. Should be fine.

[Claradaisy1]

I dont know much about trampoline, planning on buying a new tramp here very shortly, has anyone tried aftermarket ones? I have even just found one on here that has no center seam,.. the lace is all down one side and the back. at first i thought how uncomfortable, but it says "like the H18" is that how the 18 is? I've read the sales pitch for everyone's but still am on the fence

[timmothysmith01]

It’s better than you have to do cardio exercises, running exercises and also improve your diet plan.