Jump to content

"light bulb" moments


Recommended Posts

So I've been training bjj for sometime now and early into my blue belt I had a light bulb moment that took my guard game from a level that felt terrible to a level that got me thinking "I'm not so bad at this." As dumb as this is going to sound, that light bulb moment was when I realized that I didn't have to play guard if I didn't want to. I didn't have to stay stuck under my opponent or try for sweeps and submissions. I could if I wanted to go another route and just disengage, find a way out and get back to my feet. As ridiculous as that sounds I suddenly found myself with a whole other world of options and suddenly my game flourished (at least my bottom game). 

Well now that I'm venturing into muay thai I'd really like to hear from everyone else about their "light bulb" moments within this sport. I'm not looking to sidestep the hard work involved in getting good at muay thai, but if I can avoid even one pitfall because someone gave me some advice, than the question would have served it's purpose. But yeah, anyway what's your "light bulb" moment, was it a concept? a technique? a tweak in your technique? a change to your training regimen or recovery regimen perhaps? Anything at all, if you felt it helped and could be of use to someone else at any stage of their muay thai development I'd really like to hear about it, even if it seems small and insignificant like in my story.  Thanks. 

Also just wanted to say to sylvie and kevin, really love the content, the muay thai library is awesome and I think I might be addicted to watching your fights with commentary, it's awesome to hear your thoughts about the fights I feel like I gain a whole new level of insight watching those. 

  • Like 2
  • Gamma 1
Link to comment
Share on other sites

On 8/30/2020 at 1:43 PM, Jeffo said:

So I've been training bjj for sometime now and early into my blue belt I had a light bulb moment that took my guard game from a level that felt terrible to a level that got me thinking "I'm not so bad at this." As dumb as this is going to sound, that light bulb moment was when I realized that I didn't have to play guard if I didn't want to. I didn't have to stay stuck under my opponent or try for sweeps and submissions. I could if I wanted to go another route and just disengage, find a way out and get back to my feet. As ridiculous as that sounds I suddenly found myself with a whole other world of options and suddenly my game flourished (at least my bottom game). 

This isn't ridiculous at all, in fact it's something I'm trying to get Sylvie to realize to get her clinch to the next level. It's not the exact same realization, but related. One of Sylvie's biggest opponents is the ref. If in clinch you get to a stagnant position, especially for her, the ref will come and break. Upon break her actual opponent, who's game is to simply nullify the clinch, wins a very small style point...because she has reached a point of no progress for her. If Sylvie, who is usually relentlessly pursuing clinch and lock would push off, and disengage, attack, and then reengage, she would be triply hard to handle. She would be the one in control over when clinch is happening. On her terms. I write this in some sympathy because I think there are lots of habits like this, like the one you describe. If you are a clinch fighter you are supposed to be pursuing clinch at all (most) times. It feels counter intuitive to build in disengagements. But, disengagements will make you all the more exhausting as a fighter. Your opponent loses the chance to call on the ref to signal a moment of control. I don't know much about BJJ, but it sounds like a similar realization. 

  • Like 1
Link to comment
Share on other sites

Yeah that's interesting, I can definitely see the parallels, funny but I guess I never even thought about the idea of disengaging in a muay thai setting.  That's something I have to remind myself I tend to sit in that range where I can get punched and kicked constantly, if I were to literally take two steps back that would force my opponent to close that distance if they want to hit me. 

You're definitely right about the ref's being one of sylvie's biggest opponents lol, watching some of her fights can annoy me because she often gives up a weight advantage, and an experience advantage (at least in terms of years having trained), and I know sylvie would never dwell on that stuff, but then you get a ref who completely seems to favor the opponent by not allowing sylvie to do the thing that she excels in (the clinch), its like damn. 

but it really makes me appreciate the good refs, some do a great job of popping the fighters off the ropes and allowing the clinch to develop which is great because so much of muay thai is clinch work, and it's actually the thing that attracted me to muay thai in the first place.  As a bjj guy who felt comfortable in the clinch, it was humbling to get my ass kicked when clinching in muay thai class, but it was cool and now I'm excited to learn muay thai 

Thanks for the reply, hope to see a new muay thai bones soon, i'm just about through all of them and i need something good to listen to on my late night drives. As much as i enjoy joe rogan, i'd personally rather listen to you and sylvie discuss muay thai and orcas lol

  • Gamma 1
Link to comment
Share on other sites

For me it was when someone told me the best advice he ever got was to simply stay on your feet when your partner tries to trip or sweep you in the clinch. I realized there's this moment of giving up like "damn he got me" before tripping/falling and you can actually choose not to give up and stay upright. It was a complete game-changer for me. Suddenly the boys had to work hard when trying to sweep me because I wasn't "helping" them. 

  • Like 2
Link to comment
Share on other sites

On 9/5/2020 at 9:26 PM, LengLeng said:

For me it was when someone told me the best advice he ever got was to simply stay on your feet when your partner tries to trip or sweep you in the clinch. I realized there's this moment of giving up like "damn he got me" before tripping/falling and you can actually choose not to give up and stay upright. It was a complete game-changer for me. Suddenly the boys had to work hard when trying to sweep me because I wasn't "helping" them. 

I totally get what you mean here, sometimes i do the same thing. the thing is there's kind of this line we tow in training. We don't want to go to easy because we're doing our partner a disservice by not allowing them a real look, but if we go to hard we do them a disservice by not allowing them a chance to really practice. 

on a side note, I also had another little moment watching a video in the muay thai library. One of the trainers says there's only three punches, straights, hooks, and uppercuts. While this isn't a big deal for most people, I'm still new and needed to hear this, it reminds me that hey just cause punches can come from all sorts of angles and at times look different, they really aren't.

Thanks for your input.

  • Like 1
Link to comment
Share on other sites

3 hours ago, Jeffo said:

on a side note, I also had another little moment watching a video in the muay thai library. One of the trainers says there's only three punches, straights, hooks, and uppercuts. While this isn't a big deal for most people, I'm still new and needed to hear this, it reminds me that hey just cause punches can come from all sorts of angles and at times look different, they really aren't.

This is really interesting. What about the overhand punch, is it basically a hook?

Link to comment
Share on other sites

30 minutes ago, LengLeng said:

This is really interesting. What about the overhand punch, is it basically a hook?

Yeah, I'm pretty sure he just considers it a variation of the hook. If you want to check out the private with sylvie i'm pretty sure it's episode #44 with ponsaknoi sit chang. 

  • Gamma 1
  • Cool 1
Link to comment
Share on other sites

20 hours ago, Oliver said:

First ever lightbulb moment? That running is everything. Everything.

I'm beginning to see this lol. Do you think this is a good thing? Even despite the years of doing athletics, running has always been kinda rough on my body and it gets harder as the years go by. I don't mind doing it but I look at someone like Valtellini who says he never really ran but did cardio in different ways. Granted he was a kickboxer, so a different sport, but he found pretty good success pretty quickly and if it wasn't for concussions may have had a long and successful career. I wish the thais were more into swimming for longevity purposes, but I totally understand why they run. Thanks for the input.

  • Like 1
Link to comment
Share on other sites

Yeah not sure dude, never did any cycling or swimming and stuff ever, but yeah ppl say that's all very good too.

Am no expert or anything, just tend do what the trainer says and don't think about it. But yeah in recent years there's been loads of sciencey people and various athletes coming out saying running doesn't work, running is bad for you, overtraining etc etc. But... cannot reconcile that with personal training experience. When running a lot and regularly, everything else feels easier and smoother in training. 10k every morning, and another 4k later in afternoon.

When first starting out? Felt nothing but hatred for running. Thinking, "Wait a sec, if I knew how to run I wouldn't have learned how to fight, wtf yo...". Just kept my mouth shut and did it anyway cuz the trainer was scary and didn't wanna get in trouble. Then, after first 3 years, started to love it. Like, really really really fucking love running, and will keep doing it until the old man days.

This is just one guy's 2 cents, but now it feels like the biggest benefit isn't even the cardio. Obviously that's super important, not denying it's good for that. But even better than the endurance it gives, it improves my concentration throughout the day and makes you really calm and balanced mentally. 

Plus it feels like the body kick and knee are stronger with regular running, but dunno if that's a placebo effect or not. But shit, even if it is, I'll take it.

 

  • Like 2
  • Respect 1
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • Some Shocked, Depressed Some shocked the 3x FOTY Panpayak loses on ONE, knocked out. It's funny, you design a sport so that globalizable White Guys will beat Thai guys, and then fans are surprised that happens. It's baked into the DNA of the sport design. Some Reddit comments.    
    • The Chicken Wing Punch in Thailand my answer below to this Reddit question, which the moderators for some reason deleted. Who knows why, maybe some kind of AI filter, etc? This is a very interesting subject though, reflecting on the way techniques get preserved and passed on. Do people who do muay thai punch oddly? The author then went onto describe how they've been told by some that they punch like they are throwing an elbow, but that this is how their coach taught them. I assume you are talking about straights and crosses. In most examples, in Thailand this chicken wing punch honestly is likely just a collective bad habit developed out of bad padholding, often with wider and wider held pads (speculatively, sometimes because Thais hold for very large Westerners and don't want to take the full brunt of power all day long). It also has proliferated because Thailand's Muay Thai has moved further and further away from Western Boxing's influence, which once was quite pronounced (1960s-1990s, but reaching back to the 1920s). Today's Thai fighters really have lost well-formed punching in many cases. It has been put out there that this is the "Thai punch" (sometimes attributing it to some old Boran punching styles, or sometimes theoretically to how kicks have to be checked, etc), but Thais didn't really punch like this much 30 years ago if you watch fights from that time. It's now actually being taught in Thailand though, because patterns proliferate. People learn it from their padmen and krus (I've even heard of Thai krus correcting Westerners towards this), and it gets passed on down the coaching tree. Mostly this is just poorly formed striking that's both inaccurate and lacking in power, and has been spreading across Thailand the last couple of decades. There are Boran-ish punching styles that have the elbow up, but mostly, at least as I suspect, that's not what's happening. We've filmed with maybe (?) 100 legends and top krus of the sport and none of them punch with the "chicken wing" or teach it, as far as I can recall.
    • The BwO and the Muay Thai Fighter As Westerners and others seek to trace out the "system" of Muay Thai, bio-mechanically copying movements or techniques, organizing it for transmission and export, being taught by those further and further from the culture that generated it, what is missed are the ways in which the Thai Muay Thai fighter becomes like an egg, a philosophical egg, harboring a potential that cannot be traced. At least, one could pose this notion as an extreme aspect of the Thai fighting arts as they stand juxtaposed to their various systemizations and borrowings. D&G's Body Without Organs concept speculatively helps open this interpretation. Just leaving this here for further study and perhaps comment.   from: https://weaponizedjoy.blogspot.com/2023/01/deleuzes-body-without-organs-gentle.html Artaud is usually cited as the source of this idea - and he is, mostly (more on that in the appendix) - but, to my mind, the more interesting (and clarifying) reference is to Raymond Ruyer, from whom Deleuze and Guattari borrow the thematics of the egg. Consider the following passage by Ruyer, speaking on embryogenesis, and certain experiments carried out on embryos: "In contrast to the irreversibly differentiated organs of the adult... In the egg or the embryo, which is at first totally equipotential ... the determination [development of the embryo -WJ] distributes this equipotentiality into more limited territories, which develop from then on with relative autonomy ... [In embryogenesis], the gradients of the chemical substance provide the general pattern [of development]. Depending on the local level of concentration [of chemicals], the genes that are triggered at different thresholds engender this or that organ. When the experimenter cuts a T. gastrula in half along the sagittal plane, the gradient regulates itself at first like electricity in a capacitor. Then the affected genes generate, according to new thresholds, other organs than those they would have produced, with a similar overall form but different dimensions" (Neofinalism, p.57,64). The language of 'gradients' and 'thresholds' (which characterize the BwO for D&G) is taken more or less word for word from Ruyer here. D&G's 'spin' on the issue, however, is to, in a certain way, ontologize and 'ethicize' this notion. In their hands, equipotentiality becomes a practice, one which is not always conscious, and which is always in some way being undergone whether we recognize it or not: "[The BwO] is not at all a notion or a concept but a practice, a set of practices. You never reach the Body without Organs, you can't reach it, you are forever attaining it, it is a limit" (ATP150). You can think of it as a practice of 'equipotentializing', of (an ongoing) reclaiming of the body from any fixed or settled form of organization: "The BwO is opposed not to the organs but to that organization of the organs called the organism" (ATP158). Importantly, by transforming the BwO into a practice, D&G also transform the temporality of the BwO. Although the image of the egg is clarifying, it can also be misleading insofar as an egg is usually thought of as preceding a fully articulated body. Thus, one imagines an egg as something 'undifferentiated', which then progressively (over time) differentiates itself into organs. However, for D&G, this is not the right way to approach the BwO. Instead, the BwO are, as they say, "perfectly contemporary, you always carry it with you as your own milieu of experimentation" (ATP164). The BwO is not something that 'precedes' differentiation, but operates alongside it: a potential (or equipotential ethics) that is always available for the making: "It [the BwO] is not the child "before" the adult, or the mother "before" the child: it is the strict contemporaneousness of the adult, of the adult and the child". Hence finally why they insist that the BwO is not something 'undifferentiated', but rather, that in which "things and organs are distinguished solely by gradients, migrations, zones of proximity." (ATP164)
  • The Latest From Open Topics Forum

    • In my experience, 1 pair of gloves is fine (14oz in my case, so I can spar safely), just air them out between training (bag gloves definitely not necessary). Shinguards are a good idea, though gyms will always have them and lend them out- just more hygienic to have your own.  2 pairs of wraps, 2 shorts (I like the lightweight Raja ones for the heat), 1 pair of good road running trainers. Good gumshield and groin-protector, naturally. Every time I finish training, I bring everything into the shower (not gloves or shinnies, obviously) with me to clean off the (bucketsfull in my case) of sweat, but things dry off quickly here outside of the monsoon season.  One thing I have found I like is smallish, cotton briefs for training (less cloth, therefore sweaty wetness than boxers, etc.- bring underwear from home- decent, cotton stuff is strangely expensive here). Don't weigh yourself down too much. You might want to buy shorts or vests from the gym(s) as (useful) souvenirs. I recommend Action Zone and Keelapan, next door, in Bangkok (good selection and prices):  https://www.google.com/maps/place/Action+Zone/@13.7474264,100.5206774,17z/data=!4m14!1m7!3m6!1s0x30e29931ee397e41:0x4c8f06926c37408b!2sAction+Zone!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2!3m5!1s0x30e29931ee397e41:0x4c8f06926c37408b!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2?entry=ttu&g_ep=EgoyMDI0MTAyOS4wIKXMDSoASAFQAw%3D%3D
    • Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. 
    • If you need a chill video editing app for Windows, check out Movavi Video Editor. It's super easy to use, perfect for beginners. You can cut, merge, and add effects without feeling lost. They’ve got loads of tutorials to help you out! I found some dope tips on clipping videos with Movavi. It lets you quickly cut parts of your video, so you can make your edits just how you want. Hit up their site to learn more about how to clip your screen on Windows and see how it all works.
    • Hi all, I am fortunate enough to have the opportunity to be traveling to Thailand soon for just over a month of traveling and training. I am a complete beginner and do not own any training gear. One of the first stops on my trip will be to explore Bangkok and purchase equipment. What should be on my list? Clearly, gloves, wraps, shorts and mouthguard are required. I would be grateful for some more insight e.g. should I buy bag gloves and sparring gloves, whether shin pads are worthwhile for a beginner, etc. I'm partiularly conscious of the heat and humidity, it would make sense to pack two pairs of running shoes, two sets of gloves, several handwraps and lots of shorts. Any nuggets of wisdom are most welcome. Thanks in advance for your contributions!   
    • Have you looked at venum elite 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.2k
×
×
  • Create New...