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Showing results for tags 'mental training'.
Found 9 results
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One of the most difficult things when trying to train pretty much anything is that the human organism, in fact all organisms operate with a profound sense of homeostasis. When the system finds its equilibrium it sets its internal thermostat to stay there. The human body regulates its temperature to...
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I'm only an hour and 20 minutes into the Muay Thai Bones #8 podcast but I already had thoughts to share. I plan to come back and add more reflections as I watch. Feel free to share your own thoughts. 1. Square-1-ism - Goggins, Shame & Discomfort (4:18-44:51) I struggle with intermittent...- 5 replies
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This post grows out of a really excellent thread started by James Poidog on training fighter aggression, especially for those uncomfortable with aggression themselves (that thread is linked at the bottom here). I started answering James and then just realized that this probably deserves a thread of...
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I'm getting more and more into mental training and coming across resources in a way that's probably best to keep sorted. I'll try to keep compiling a list with this blog post, but if you all have favorite books, podcasts, audio files, movies, articles, quotes or videos - whatever - please use this t... -
This was my answer to someone on Reddit who messaged me and asked what I do for mental training. I'm posting it here in case others have had success or experience, or if there are questions people have an would like to raise. This is what I said: Thanks for listening to the whole interview and I’...
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I have just lost again this past weekend making my amateur record 0-5. I know it sucks. Although, I could argue that a few were bad calls from the judges. Me being a bleeder (bloody nose from a single jab doesn't help either). However, I am particularly disappointed in this last fight. This p... -
Hi, Im struggling a lot over self-confidence and being emotional run down. For most parts of my life Im a really self-confident person. I travelled all over the world and never had anyone telling me what I can or can't do. I just went my own way and if things didn't add up any more...- 6 replies
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Today I was having a private training session and something interesting happened. It's happened once or twice before but this is the first time I've really thought about it. During the last round of pad work today I was exhausted and my power and technique was dropping and flying out the window. My... -
So I fought tonight and I'm fighting 2 more times in the next 2 weeks. This is the first time for me that I've fights (scheduled) so close together! I won the fight, but typical me not happy at all. I won comfortably enough. When we got back to the gym after my manager said to people ooh...- 3 replies
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