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Concussions in training

Thanks for linking the thread @LengLeng. Definitely check that out for answers, but the shortest version is that I think concussions should be taken quite seriously and I've been lucky to not have experienced them (to my knowledge) frequently. I had one really bad one and took a full 10 days (I think... check the thread) rest. And I was recently concussed again and took less rest, but my diet is very different now and I think that makes a huge difference.
- June 22, 2020
1 point
Concussions in training

there is a thread here where Sylvie and Kevin give a lot of good advice.
- June 22, 2020
1 point

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