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I’m Fighting In Isaan – Heart of Muay Thai [vid]
January 26, 2013Fighting in Isaan A couple weeks ago I got a message from Thakoon Pongsupha, who owns and runs Sasiprapa Gym in Bangkapi, where I trained and had one fight at the end of my first trip... -
Thirty Fourth Fight – Yodying Sor. Sumalee
January 24, 2013Yodying Sor. Sumalee 1/22/2013 – This is my sixth time fighting Yodying and I’m happy to see that we are both developing as fighters. The last time we fought her cardio was much better than... -
Treating Shins For Recovery: Knots, Bruises, Bumps – and Training Injured – Muay Thai
January 23, 2013above, my how to video for warm water massage for shins Subscribe to 8limbus.com articles for free here Check out my Patreon here Anyone who has... -
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What I’m Working On – Pt. 4 – Precision, Footwork, and Knees
January 21, 2013Accuracy and Precision I’m not sure how I did it, but in my last fight I kicked some part of my opponent that was hard or pointy and I got a bone bruise in my right... -
Photos from My Chiang Mai Week – Flowers, Dogs and Fences [pics]
January 20, 2013These are photos from my week, things to be seen between training, eating and sleep. Click on any image to see the full size image.... -
Game Day: Why You Should Fight in Thailand
January 18, 2013This is the first part of a pair of posts I wrote on why you should fight and how you know if you’re ready to fight. You can find the second article here: How Do You... -
JR’s Fight in China – Leg Kicks, Boxing and Muay Thai Style
January 15, 2013JR in China When I first came to Lanna two years ago there was a “new trainer” named JR. He wasn’t new to the camp but rather was a fighter for the camp who had recently... -
What I’m Working On – Pt. 3 – Guard, Aggression, and Pace
January 14, 2013My most recent fight illuminated a lot of holes in my fighting, but it also demonstrated for me that adjustments can be made at short notice. I really wanted to land punches in this fight because... -
Photos from My Week – Dogs, Chiang Kian, Lanna Muay Thai Gym [pics]
January 13, 2013Photos from My Week – click on any photo for the full size image...
