Currently Reading: Nutrition

I’ve done this before.  You’ll hear that from people quitting smoking, too.  In fact, my father quit smoking when I was a kid and I remember how difficult it was for him, but that was actually...

I have a fight in Isaan on the 9th of February on the card of a big promotion from Kiatpetch, who promotes fights for Channel 7 – which are probably the best fights in Thailand now...

About a week ago two guys showed up to the gym and both decided simultaneously that Thais only eat two meals per day.  Maybe they’d asked the trainers how they should be eating by asking what...