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Treating Shins for Muay Thai Damage | Types of Swelling and Dents
December 28, 2016above, 10 minutes on shin treatment Fighting over 150 times in Thailand and training pretty much nonstop for almost 5 years now, negotiating my way around shin damage is a major factor in what makes it... -
Muay Thai Shin Recovery Suggestions – Aids In Shin Treatment
January 2, 2016It seems everyone is looking for recovery from shin damage. Lumps from shin clashes are a common part of Muay Thai, both training and fights, and in fighting over 120 times in the last few years... -
How to Treat Shins – Healing Longer Lasting Shin Swelling In Muay Thai
July 6, 2014This is my video demonstration of additional methods to treat and help heal shins that are bumped, swollen, or damaged from Muay Thai. For the primary care methods please see my videos at the bottom of... -
Training Through Injury – Kicking on Shins – Learning With Pain
October 3, 2013This is a follow up to a post I wrote about a week ago called Keep Moving – The Importance of Training With Injury, on the topic of what one can learn from the experience of... -
[vid] How Knots Are Removed – Nook Massages out a Knot – Muay Thai
September 6, 2013Extremely Painful – and Beneficial I wrote some time ago about processes that help to speed healing the regular knots and bruises that one acquires through training and in fights. These treatments are really indispensable for... -
Treating Shins For Recovery: Knots, Bruises, Bumps – and Training Injured – Muay Thai
January 23, 2013above, my how to video for warm water massage for shins Subscribe to 8limbus.com articles for free here Check out my Patreon here Anyone who has...