strange aching feeling in the head when working on heavy bag/pads
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By Kevin von Duuglas-Ittu · Posted
Here is a description of the Chinese run tax-farming monopolies in the 1800s, from the work above... -
By Kevin von Duuglas-Ittu · Posted
These are photos of Sino-Thai gym owner and promoter Tankee, Chaiyut's father, in the 1940s (also via Lev) -
By Kevin von Duuglas-Ittu · Posted
The Development of Muay Thai in the Siamese Populace An interesting point about the corvee system of labor (established 1518) in the same work, is that it tied the population not only to the land, but also to the proto-state, in terms of movement. This rotation between one's land and state works, which included military service, would ostensibly train an outlying populace in warfare, circulating them back into their villages, so trained. This would work as a dissemination process of martial skills, as returning men themselves could train youth. If indeed (gambled) festival fighting throughout the village networks existed for centuries, developing a practice of inclusion/exclusion, this would account for a steady State driven effulgence that did not require a learning process of actual warfare (though slave labor capture campaigns were regular). It makes an interesting contrasted: a circulating farming populace continually training on rotation, and practicing that training in festival fighting, landed, and a far reaching and mobile non-Thai (Chinese, and others) merchant class, that transversed the region. The landed circulation of corvee work would augment my own thoughts that martial prowess also developed in general raiding patterns outside of the proto-states and their fortified capitals.
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In my experience, 1 pair of gloves is fine (14oz in my case, so I can spar safely), just air them out between training (bag gloves definitely not necessary). Shinguards are a good idea, though gyms will always have them and lend them out- just more hygienic to have your own. 2 pairs of wraps, 2 shorts (I like the lightweight Raja ones for the heat), 1 pair of good road running trainers. Good gumshield and groin-protector, naturally. Every time I finish training, I bring everything into the shower (not gloves or shinnies, obviously) with me to clean off the (bucketsfull in my case) of sweat, but things dry off quickly here outside of the monsoon season. One thing I have found I like is smallish, cotton briefs for training (less cloth, therefore sweaty wetness than boxers, etc.- bring underwear from home- decent, cotton stuff is strangely expensive here). Don't weigh yourself down too much. You might want to buy shorts or vests from the gym(s) as (useful) souvenirs. I recommend Action Zone and Keelapan, next door, in Bangkok (good selection and prices): https://www.google.com/maps/place/Action+Zone/@13.7474264,100.5206774,17z/data=!4m14!1m7!3m6!1s0x30e29931ee397e41:0x4c8f06926c37408b!2sAction+Zone!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2!3m5!1s0x30e29931ee397e41:0x4c8f06926c37408b!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2?entry=ttu&g_ep=EgoyMDI0MTAyOS4wIKXMDSoASAFQAw%3D%3D -
Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. -
If you need a chill video editing app for Windows, check out Movavi Video Editor. It's super easy to use, perfect for beginners. You can cut, merge, and add effects without feeling lost. They’ve got loads of tutorials to help you out! I found some dope tips on clipping videos with Movavi. It lets you quickly cut parts of your video, so you can make your edits just how you want. Hit up their site to learn more about how to clip your screen on Windows and see how it all works. -
Hi all, I am fortunate enough to have the opportunity to be traveling to Thailand soon for just over a month of traveling and training. I am a complete beginner and do not own any training gear. One of the first stops on my trip will be to explore Bangkok and purchase equipment. What should be on my list? Clearly, gloves, wraps, shorts and mouthguard are required. I would be grateful for some more insight e.g. should I buy bag gloves and sparring gloves, whether shin pads are worthwhile for a beginner, etc. I'm partiularly conscious of the heat and humidity, it would make sense to pack two pairs of running shoes, two sets of gloves, several handwraps and lots of shorts. Any nuggets of wisdom are most welcome. Thanks in advance for your contributions! -
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