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Learning Muay Thai from a MMA gym


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HI,

I'm in a situation where a gym I was training at has merged with another gym (old time student), this is really disappointing as I think it was probably the best gym in England.  :ohmy:

Anyway, it moved about a 45 minute drive away which is really inconvenient for me as I have no car. My only other options is either get a personal Muay Thai trainer who I know is good and I can learn a lot from, but is expensive and I won't be regularly or go to a local MMA gym which offers Muay Thai.

This is not an MMA gym that has a specialist Muay Thai trainer or anything like that, its just an MMA coach. I can post a video of their gym session they uploaded to Facebook to show the level of training, but I'm unsure whether that's appropriate. :mellow:

I'm planning to go to Thailand in 3-4 months for training. I want to be fit (as possible) before going to get the most out of training there, but of course improving technique is very important and I'm unsure how much I'll be able to improve going to the MMA gym...

:thanks:

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It sounds like either choice will require some level of sacrifice on your part. Either you're trying to make a commute part of your schedule, or you're possibly giving up quality of training. Do they offer a free trial? If so I'd say give it the week/10 days they offer and see how well their training fits your needs. You could get lucky and it might work oht well enough.

 

Also, obligatory American giggle about a 45 minute commute. :P

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It sounds like either choice will require some level of sacrifice on your part. Either you're trying to make a commute part of your schedule, or you're possibly giving up quality of training. Do they offer a free trial? If so I'd say give it the week/10 days they offer and see how well their training fits your needs. You could get lucky and it might work oht well enough.

 

Also, obligatory American giggle about a 45 minute commute. :P

hahaha actually, its kinda my fault, I put 45 minute commute which is relevant to how long it'd take in a car, but as I don't have a car that length is irrelevant. I live in a tiny village and the bus's wouldn't be able to make it to that gyms location, so is kinda not an option... 45 min commute is bearable living in a city, so many options for travel. 

 

My option is to get a personal trainer to my home as often as I can afford, which at the moment would be like two times maximum a month, or go to an MMA gym.

I just don't want it to have a negative impact on my training and pick up things that will hinder my improvement, but at the same time I want to get fit.

I have a trial booked in on Monday with the MMA gym, so hopefully it goes well. :pinch:

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I'm impressed that now even tiny villages have MMA gyms! Go to the MMA gym and ask if you can pay a reduced fee to only go to Muay Thai sessions. If so that's what I would choose. The training won't be as good as a pure Muay Thai gym but I don't think it will hinder your progress by any means.

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I'm impressed that now even tiny villages have MMA gyms! Go to the MMA gym and ask if you can pay a reduced fee to only go to Muay Thai sessions. If so that's what I would choose. The training won't be as good as a pure Muay Thai gym but I don't think it will hinder your progress by any means.

Its actually in a nearby town, easily accessible via bus. We have many gyms around here boxing/kickboxing/karate/tkd/judo just not Muay Thai anymore.

I mean the training is of course going to be worse, I hate the idea of MMA gyms teaching Muay Thai though I don't have many options.  :sad:

Regarding the price, I think they have different memberships depending on which classes or how many times a week you want to go. Not sure, will be pretty cheap though. 

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bakpao, I feel you're not too happy about choosing the MMA option, but it's still a place where you will get some exercise, so it will keep you in shape.

And who knows, maybe you'll catch the MMA bug? :D

I can relate to your situation, as I will have to let go of my really great MT trainer in just a month, coz he's going abroad for half a year. So my option is to go back to a trainer I previously trained with, who is really into teaching MMA-style Muay Thai. There are differences in style. He corrects my cool low kick or totally effective leg block. Because it's not effective in MMA. So it's a difficult situation for me AND the trainer, coz I'm there only for Muay Thai and he's aware of it and partly okay with it, but he's so fascinated with MMA, that at the same time he seems a bit pissed off at me doing it the "traditional" way and tends to neglect me in training. Oh and he doesn't like my super great trainer that I love for his Muay Thai! XD I don't know if this works out in the long run, but I have to give it a try. Which I would advise you to do, too.

So, all in all. Depending how the trainer at your new place will put emphasis on the "usefulness" of Muay Thai in MMA, you'll either learn Muay Thai or MMA-style stand-up ;) But in the end, you still learn combinations and work out. So it's better than doing nothing. 

And in Thailand they will change your technique anyway, regardless of what you've trained back home ;) ;) XD

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I would be interested to know what gym it is that has moved.

I always think its hard moving gyms when you don't want to, I am going through this same thing for other reasons right now and I have to be quite positive at the new gym and try not to compare.  I did a lot of research and in factr a top Thai coach is teaching in an mma gym in london so this is my back up option.  I think trying it out would be a good idea, see what the people are like when you do a group class, see what a private is like. 

 

A friend sent me a link to a gym that is closer than the one I am travelling to and I was put off by the videos so I know how that feels.  I think there is a difference between putting up relatively inexperienced people doing their best in class compared to videos of the head instructor doing the weirdest pads I have ever seen or letting someone doing a private and not correcting their technique at all. 

 

Are you in an area where there are a lot of choices of gyms or is this MMA one your only option?

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I would be interested to know what gym it is that has moved.

I always think its hard moving gyms when you don't want to, I am going through this same thing for other reasons right now and I have to be quite positive at the new gym and try not to compare.  I did a lot of research and in factr a top Thai coach is teaching in an mma gym in london so this is my back up option.  I think trying it out would be a good idea, see what the people are like when you do a group class, see what a private is like. 

 

A friend sent me a link to a gym that is closer than the one I am travelling to and I was put off by the videos so I know how that feels.  I think there is a difference between putting up relatively inexperienced people doing their best in class compared to videos of the head instructor doing the weirdest pads I have ever seen or letting someone doing a private and not correcting their technique at all. 

 

Are you in an area where there are a lot of choices of gyms or is this MMA one your only option?

I'll send the gyms name in a pm.

I know that any gym I go to wont have the same quality as the gym before as they tried to replicate Thai style as much as possible 1 on 1 padwork with trainer, sparring, clinching for long time, etc etc. So I know I'm going to lose quality when changing to another gym, its like you said, when I saw videos of the class it was really low level... 

I'm in an area with a decent amount of gyms within a 1 hour drive, the problem is that most of them are on industrial parks or something similar, so they're inaccessible via bus - and I don't have a car. Whereas the MMA gym is accessible by bus.

The problem isn't that its an MMA gym its that, an MMA coach is teaching Muay Thai.  :ohmy:

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bakpao, I feel you're not too happy about choosing the MMA option, but it's still a place where you will get some exercise, so it will keep you in shape.

And who knows, maybe you'll catch the MMA bug? :D

I can relate to your situation, as I will have to let go of my really great MT trainer in just a month, coz he's going abroad for half a year. So my option is to go back to a trainer I previously trained with, who is really into teaching MMA-style Muay Thai. There are differences in style. He corrects my cool low kick or totally effective leg block. Because it's not effective in MMA. So it's a difficult situation for me AND the trainer, coz I'm there only for Muay Thai and he's aware of it and partly okay with it, but he's so fascinated with MMA, that at the same time he seems a bit pissed off at me doing it the "traditional" way and tends to neglect me in training. Oh and he doesn't like my super great trainer that I love for his Muay Thai! XD I don't know if this works out in the long run, but I have to give it a try. Which I would advise you to do, too.

So, all in all. Depending how the trainer at your new place will put emphasis on the "usefulness" of Muay Thai in MMA, you'll either learn Muay Thai or MMA-style stand-up ;) But in the end, you still learn combinations and work out. So it's better than doing nothing. 

And in Thailand they will change your technique anyway, regardless of what you've trained back home ;) ;) XD

I actually like MMA, but I don't like the trash talk and the lack of history behind it. I used to do kickboxing a while ago, that got boring too because there's nothing behind it, its just boxing mixed with karate... you know what I mean? No substance, if that's the right thing to say.

 

Yeah that's the issue, because he's so used to thinking of training for MMA, even if he is teaching Muay Thai he's still fitting into scenarios for MMA in his head. So its like, he's teaching Muay Thai but his agenda is for it to suit MMA, lol I don't know how to explain. It's like if you ask a Thai to teach you boxing, it will be suited to their Muay Thai mindset.

So there's the problem of him teaching me MMA style Muay Thai, which isn't too much of a problem I guess cause its only for a few months, I just hope he doesn't try to completely change my style to what he wants, or else that would be a problem. If its just minor things that I can easily solve then I can put up with it.  :sleep:

 

Yeah, that's all I think is, its better than nothing. Just to get fit rather than learn. :ohmy:

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Ah that puts a different slant on it.  I know I feel nothing will better my last gym but at least I have someone that fought internationally in Thai as a coach and they are making huge efforts to really improve the feel and classes.

I don't know the reason you don't drive and you don't have to say but is this or a bike licence something you could consider?  Could you get a fold up bike and catch the bus most of the way and cycle the rest.?

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HI,

I'm in a situation where a gym I was training at has merged with another gym (old time student), this is really disappointing as I think it was probably the best gym in England.  :ohmy:

Anyway, it moved about a 45 minute drive away which is really inconvenient for me as I have no car. My only other options is either get a personal Muay Thai trainer who I know is good and I can learn a lot from, but is expensive and I won't be regularly or go to a local MMA gym which offers Muay Thai.

This is not an MMA gym that has a specialist Muay Thai trainer or anything like that, its just an MMA coach. I can post a video of their gym session they uploaded to Facebook to show the level of training, but I'm unsure whether that's appropriate. :mellow:

I'm planning to go to Thailand in 3-4 months for training. I want to be fit (as possible) before going to get the most out of training there, but of course improving technique is very important and I'm unsure how much I'll be able to improve going to the MMA gym...

:thanks:

Is it feasible to do both? If you could get just a handful of 1-1 sessions to learn technique and then practice those techniques on your own at any kind of facility that could accommodate you, then go to the far-away gym for some sparring or occasional padwork as a workout... is that just way too complicated?

I don't think that what you would be doing at an MMA gym is worthless, even if the level is pretty basic. If you can get repetition in on the things you know to be correct form and practical technique, then it's a reasonable option. Coming to Thailand with a great wealth of technical knowledge isn't, in my mind, as important as coming with a baseline of fitness that allows you to train hard while you're here and pick up as much to bring home with you as possible.

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I have had a similar problem- I recently moved cities and have had to move from a gym I really love to one which is predominantly an MMA gym (I'm not really a fan of MMA at all). I was worried at first but although it's a very different session now, I still really enjoy it and feel I'm learning a lot. There are aspects of my technique which I feel aren't criticised as much now, so I supplement my training by having a couple of private sessions a month with my old coach, even though it's a four hour round trip for me. If you can afford to have a couple of privates a month I'd recommend it. I know it's kind of frowned upon sometimes to skip between gyms like this, but I've been honest with both my trainers about my reasons so they are all cool with it. It's not me saying their training isn't good enough, it's just a way of getting a different type of training and also touching base with a gym I still feel pretty loyal to and owe a lot to. 

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Sometimes the cupcakes that are coming out of a gym might not be all that awesome, in terms of what you want to be, but you can still learn valuably from what is produced. Sometimes you can be: I want to train at this gym for this reason, or that (but I have to be careful because I don't want to be turned into that kind of fighter, the kind that this gym's processes tend to produce). With this you can ward off, or look for those things that make that kind of fighter, or...take precautions to look for these things in oneself. A great deal of training in a gym is unconscious. You become shaped by people training beside you, for better or worse. That's why the cupcake example is important. You don't necessarily have to identity what is producing quality x or y...you just have to be aware that this is what tends to happen. Sometimes its as simple as: This gym produces lazy fighters, this gym produces very tough fighters. Even broadbrush things like this come out of the culture of a gym and its practices. The way that authority and values are exercised, the aesthetics of its muay. This alone might be a reason to train at a gym, or avoid one. The vibe is contagious, and shaping, even if you are experienced. For Sylvie she build-a-bear's her training, from different gyms, and private training, because its hard to find a gym that has "everything" so to speak. You look at certain things different gyms do well, and try to weave them. This though, is incredibly difficult in Thailand politically, and isn't advised. I mention it only to expand on the cupcake factory idea, that gyms can tend to produce qualities, qualities that draw your eye. To return to more regular examples, if you are drawn to technical training don't just think about whether there is correction in training. Look at how long term farang fighters fight, coming out of that gym. If you are looking for Muay Khao training, do the long term farang from that gym fight as strong Muay Khao and clinch fighters? Look at Instagram and Facebook pages and watch some fights, if you are researching seriously. Off the top of my head if you want an example from female fighting I'd take a look at Alycia and Barbara at Phuket Fight Club, something I've thought about. I haven't a clue what their training is like, and I really don't care that they are on big name promotions. If you look at the two fighters you can see what they train. They are both intensely driven, have sound principles, fight within themselves (what they know they do well), have a core, effective forward style, are tough minded with a technical dimension and are open to clinch. There are many important things that could probably be said in much more detail by people in the ground, but you can see what the gym has made, its processes. Jalill Barnes who also trains there, much of the same qualities. I'm not even recommending the gym (I don't know much about it), I'm just using the example to show how you can see the process in fighters. I don't mean to single it out, but I needed an example to keep the whole thing from being too abstract. It's not that everyone fights the same, or even that a gym has a style (some might). It's that certain qualities get disseminated through the process of training, and a gym's support or allowance of those qualities. Sometimes this is expressed in style, sometimes in other things. But, largely when positive qualities show themselves, things you are looking for, this is a good thing. It means that there is a consistent way.  
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