Returning to fighting after a concussion and rough fight
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By Kevin von Duuglas-Ittu · Posted
There is really no proven way - that I know of - to rush recovery from concussion, other than getting good sleep, chilling out on secondary jarrings, staying hydrated, eating well. You simply will not fully know how much you are being physically effected, and you may be feeling the blues because of the vulnerability you experienced in being knocked out. These are not small things. My own thoughts from a distance would be to maybe start building up your training through shadowboxing. Have a whole hour in the Library on shadowboxing as taught by Yodkhunpon. This way you might develop a different feeling for your muay and development, something that isn't jarring you. Everyone is different, and you might still be affected by the concussion, symptoms which can include depression. Here is a long preview of the full MTL session, you can find the whole thing here. -
I recently got a concussion from my last fight. It was a really rough fight and I didn’t perform as well as I could have. It’s been a few weeks and I’m still dealing with some emotional and cognitive symptoms from the concussion (memory issues, irritability etc). I am having a tough time getting back into training… it just all feels “off” and I’m not enjoying it the way I used to. Any tips with recovering from a concussion, and how to get my passion for the sport back? -
By Kevin von Duuglas-Ittu · Posted
Thailand's Photography and King Bhumibol Adulyadej Rama IX The story of photography in Thailand, and its meaning, can probably not be told without the absolute figure of King Bhumibol who presented ideal masculinity to the nation for 7 decades. Iconic to him was his embrace of the camera and photography, in part a symbol of his modernity and internationalism, as he helped usher in the development of Thailand into a modern Nation starting in 1946 just as Rajadamnern Stadium had been completed. I don't know enough about the aesthetics of the culture, and photography's place within it to follow the impact he had on photographic styles, but many, many Thai men picked up the camera and became at least amateur photographers following his example. (Master K, Sylvie's first Thai kru in his 70s, an ex-pat in America then, was a photographer in the mode of the King's image.) I'm not even sure if or how his own photographs were received (if they became public, if they influenced Thai styles). But, the mostly black and white photographs of him with his camera is surely powerful anchors in the aesthetics of past masculinity, and may play into some capacity to see black and white photography as meaningful and beautifying. edit in: here is an exhibition of HM King Bhumibol's photographs put on 6 years ago. The modernizing King HM Mongkut Rama IV (reign 1851-1868) was apparently the first Thai/Siamese monarch to read photography favorably. "Photography came to Thailand during the reign of King Rama 3 but, in that time people still believed that to mold the figure or take a picture of oneself will shorten his or her life. No one interested in this thing until the reign of King Rama 4..." H.S.H Princess Poonpismai Diskul Then HM King Chulalongkorn Rama V “...I had sent you six cameras, one for you, One for Ying Klang, one for Ying Noi, one for Erb, one for Earn and one for Sadab...” A letter of King Rama 5 to H.R.H. Krom Praya Dumrongrajanuphab Photography was very popular among female royal members in the inner court. Many royalties could take photograph skillfully such as HRH Princess OraprabandhRambai and H.R.H. Princess Adisaya Suriyabha. Chao Chom Erb and Chao Chom Earn were praised for their photography technique. They also could develop the pictures by themselves. more on the history of photography and Thai royalty
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The Latest From Open Topics Forum
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Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. -
If you need a chill video editing app for Windows, check out Movavi Video Editor. It's super easy to use, perfect for beginners. You can cut, merge, and add effects without feeling lost. They’ve got loads of tutorials to help you out! I found some dope tips on clipping videos with Movavi. It lets you quickly cut parts of your video, so you can make your edits just how you want. Hit up their site to learn more about how to clip your screen on Windows and see how it all works. -
Hi all, I am fortunate enough to have the opportunity to be traveling to Thailand soon for just over a month of traveling and training. I am a complete beginner and do not own any training gear. One of the first stops on my trip will be to explore Bangkok and purchase equipment. What should be on my list? Clearly, gloves, wraps, shorts and mouthguard are required. I would be grateful for some more insight e.g. should I buy bag gloves and sparring gloves, whether shin pads are worthwhile for a beginner, etc. I'm partiularly conscious of the heat and humidity, it would make sense to pack two pairs of running shoes, two sets of gloves, several handwraps and lots of shorts. Any nuggets of wisdom are most welcome. Thanks in advance for your contributions! -
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By Joelxthewolf · Posted
3½ years late of a reply haha. I'm in Phuket and have went to quite a few physios. The best so far is Meaw at OptimiseFit at the Blue Tree in north Phuket. She doesn't dry needle me as another Dr. has here but all my muscle tension came back soon so it's a waste of money.
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