Jump to content

Helpful Videos for Beginners


Recommended Posts

Hi Leto, welcome to the Library.

There is a The Basics tag which allows you to scroll through all the sessions which tend to concentrate on basics. Sometimes these put basic principles into higher purpose, so they aren't just for beginners, and basics are really important at all levels, so everyone can get something out of them, but beginners especially. Thais like to always return to basics.

You can find that here: https://www.patreon.com/sylviemuay/posts?filters[tag]=MTL%3A The Basics

Every session has tags at the bottom of the post where you can scroll through related material.

Among the basic sessions there are a few that stand out for me:

#22 Singdam Kiatmoo9 - Making the Basics Beautiful (71 min) watch it here < this one really is a ground up walk through the basics of stance, rhythm and stepping. Getting everything right so that what you build on echoes through all your techniques that follow.

Singdam provides perhaps the best progression through the basics I've yet filmed, the blueprint of his beautiful, effective style. This instruction is bottomless. Even after 5 years in Thailand there is a ton for me in this very close examination of powerful technique essentials. 

#34 Samart Payakaroon - Balance, Balance, Balance! (81 min) watch it here < here one of the greatest ever teaches an elementary symmetry and his philosophy about balance in all things.

Atop the tower of Muay Thai legends probably stands Samart. 3x Fighter of the Year, 4x Lumpinee Champion and WBC World Boxing Champion, no fighter more brilliantly showed what femeu fighting could do. In this session he shows the foundations of how to build true balance, the ultimate key to his fighting style.  

#14 Chatchai Sasakul 1 - Perfecting Hands (106 min) watch it here < Chatchai is probably the best boxing coach in Thailand. But he also was a respected Muay Thai fighter in the Golden Age. He teaches a weight-transfer philosophy in strikes connected to Muay Thai

Former WBC world boxing champion at Flyweight, and winner of Best Coach of the Year in Thailand, Chatchai in this nearly 2 hours of video makes micro adjustment after micro adjustment, honing in pristine technique in the basic strikes of boxing, for use in Muay Thai. It's all about weight transfer.

#64 Chatchai Sasakul 2 - Elements of Boxing (72 min) watch it here < more basics from Chatchai. Honestly his sessions can be viewed many, many times.

Chatchai is not only a former WBC world champion, he also is the recipient of Thailand's Coach of the Year. He is one of the great striking coaches in the world, and in this session he breaks down all the basics from the footwork on up. Nobody has a more beautiful and potent hands foundation. Watch and learn from a master. 

#96 Hippy Singmanee 3 - Basics of Balance, Rhythm & Footwork (75 min) watch it here < one of the slickest fighters of the Golden Age breaks it all down to how to move and rhythm through all strikes and defense.

When a legend of the sport teaches you the core basics of Golden Age Muay Thai you stop and listen. These movements are essential for reaching higher levels of fighting, and Hippy - who was probably the best small fighter of his time, always fighting up - teaches these movements to his own young fighters. Build from the ground up.

#60 Sagat Petchindee 3 - All the Strikes Tuned and Dangerous (101 min) watch it here < one of the best instructors in all of Thailand going through all the strikes

One of the great, legendary names of Thailand, Sagat Petchyindee the inspiration for the Street Fighter character, goes through his entire striking philosophy with lots of technical correction and fine tuning. See the secret to his creation of smooth, efficient, explosive power, and witness the amazing man himself.

 

  • Like 2
Link to comment
Share on other sites

On the teep there are two really good videos. The teep is a very important, and under trained weapon in Muay Thai:

#82 Chanchai Sor. Tummarungsri - The King of Teeps (54 min) watch it here

Perhaps in all the Library there is no session more devoted to, and detailing of the art of the teep. Chanchai is a Golden Age legend known for his undefeatable teep, and clearly has spent many years dissecting all the small parts that make his teep so incredible, so students can learn it for themselves. Dive into the art of the teep in this one!

#55 Manop Manop Gym 1 - The Art of the Teep (90 min) watch it here 

An absolutely brilliant technician, Arjan Manop who is famed as Saenchai's Yokkao padman, teaches the art of the teep in fantastic detail. Some of his corrections were so small, like the timing of the plant foot, but have made big impacts on my practice. If you love the fine details of beautiful Muay Thai technique this is a session for you. 

  • Like 1
Link to comment
Share on other sites

  • 5 months later...
  • 2 weeks later...

Thanks for providing this. I am beginner as well been only training for about a few months and am looking to suscribe to the pattern to access some  of these sessions. Just curious are there specific exercises or bag work drills or other things that the videos clearly lay out that we can practice or is it more the knowledge of the techniques and then we have to figure out how to put the techniques into practice?

I also wanted to say thank you and Sylvie so much for putting this together. The videos I have watched of you guys on YouTube really put into perspective the real essence of the Muay Thai culture that I feel is sometimes lacking in the gym I train in here in North America. My gym I train at is good for training but I do not get the same kind of education about the philosophy, spirituality and ethics I get in some of your podcast videos so thank you. Are there any specifics videos on the library that you suggest that has learnings on the philosophy or spiritual side of Muay Thai from any of the legends or Krus. 

Thank you too much again, your work is great appreciated!

  • Like 2
Link to comment
Share on other sites

  • 1 month later...
On 3/29/2024 at 8:53 PM, ChaiSL said:

Thanks for providing this. I am beginner as well been only training for about a few months and am looking to suscribe to the pattern to access some  of these sessions. Just curious are there specific exercises or bag work drills or other things that the videos clearly lay out that we can practice or is it more the knowledge of the techniques and then we have to figure out how to put the techniques into practice?

The Library is just really unusual content. There aren't really any demos or how tos. They are more like hour long physical dialogues with great legends of the sport. But, some sessions do have specific bagwork sections where a lot can be learned. Legends teach how they did bagwork, and how they trained techniques on the bags. Here is a list of sessions with bagwork in them, but you would have to watch the whole session. Colored sessions are some of the best overall sessions.

Arjan Surat 1 - Old School Master
Metprik Silachai - Old School Muay Maat Lowkick Pressure
Yodwicha Por Boonsit 3 - Spearing the Middle, Fighting With Rhythm
Wangchannoi Palangchai 1 - Deadly Step Counter Fighting
Arjan Surat 2 - His Old School Tough & Defensive Style
Langsuan Panyutapum - Monster Muay Khao Training
Samson Isaan 1 - The Art of Dern Fighting
Dieselnoi Chor Thanasukarn 2 - Muay Khao Craft
Boraphet Pinsinchai 1 - Muay Khao Mastery
Yodwicha Por Boonsit 2 - Clinch Techniques & Defense
Dieselnoi Chor Thanasukarn 1  - The King of Knees
Wangchannoi Sor Palangchai 3 - Advancing Counterfighting
Matee Jedeepitak - The Keys To Femeu Timing & Distance
Kaisuwit "Kru Pern" - Muay Maat Centrifugal Power
Eagle Den Junlaphan 2 - Boxing Within Muay Thai
Arjan Yai Muangsupan - Golden Age Forms & Dynamics
Jampatong Na Nonthachai - The Master of the Head Kick
Pudpadnoi Worawut - The Basics from the Legend
Phetdam Sor Suradet - Style, Rhythm, and Timing
Gulapkao Na Nonthachai - Old School Forms & Rhythms
Tepniramit Sitsamnao | Defend and Punish
Pairojnoi Sor. Siamchai - Balance, Footwork & Intensity
Chanchai Sor. Tummarungsri - The King of Teeps
Kru Ali Phet Kalim - Old School Forgotten Principles
Manop Manop Gym 1 - The Art of the Teep
Krongsak Prakong-Boranrat - That Shoving Energy
Silapathai Jockygym - Master of Teep Distance
Hippy Singmanee 1 - Developing Power

 

Thanks for all the kind words and support. As a beginner it may take a bit of effort to get into it, but because you are connecting to the pure thing, the real thing, the benefits will really be amazing.

  • Like 2
Link to comment
Share on other sites

  • 4 weeks later...
On 5/8/2024 at 9:29 PM, Kevin von Duuglas-Ittu said:

The Library is just really unusual content. There aren't really any demos or how tos. They are more like hour long physical dialogues with great legends of the sport. But, some sessions do have specific bagwork sections where a lot can be learned. Legends teach how they did bagwork, and how they trained techniques on the bags. Here is a list of sessions with bagwork in them, but you would have to watch the whole session. Colored sessions are some of the best overall sessions.

 

Arjan Surat 1 - Old School Master
Metprik Silachai - Old School Muay Maat Lowkick Pressure
Yodwicha Por Boonsit 3 - Spearing the Middle, Fighting With Rhythm
Wangchannoi Palangchai 1 - Deadly Step Counter Fighting
Arjan Surat 2 - His Old School Tough & Defensive Style
Langsuan Panyutapum - Monster Muay Khao Training
Samson Isaan 1 - The Art of Dern Fighting
Dieselnoi Chor Thanasukarn 2 - Muay Khao Craft
Boraphet Pinsinchai 1 - Muay Khao Mastery
Yodwicha Por Boonsit 2 - Clinch Techniques & Defense
Dieselnoi Chor Thanasukarn 1  - The King of Knees
Wangchannoi Sor Palangchai 3 - Advancing Counterfighting
Matee Jedeepitak - The Keys To Femeu Timing & Distance
Kaisuwit "Kru Pern" - Muay Maat Centrifugal Power
Eagle Den Junlaphan 2 - Boxing Within Muay Thai
Arjan Yai Muangsupan - Golden Age Forms & Dynamics
Jampatong Na Nonthachai - The Master of the Head Kick
Pudpadnoi Worawut - The Basics from the Legend
Phetdam Sor Suradet - Style, Rhythm, and Timing
Gulapkao Na Nonthachai - Old School Forms & Rhythms
Tepniramit Sitsamnao | Defend and Punish
Pairojnoi Sor. Siamchai - Balance, Footwork & Intensity
Chanchai Sor. Tummarungsri - The King of Teeps
Kru Ali Phet Kalim - Old School Forgotten Principles
Manop Manop Gym 1 - The Art of the Teep
Krongsak Prakong-Boranrat - That Shoving Energy
Silapathai Jockygym - Master of Teep Distance
Hippy Singmanee 1 - Developing Power

 

Thanks for all the kind words and support. As a beginner it may take a bit of effort to get into it, but because you are connecting to the pure thing, the real thing, the benefits will really be amazing.

Thanks Kevin, are there any sessions where they go into more of the spirituality / ethics , how it relates to buddhistic values or even history of Muay Thai or are those topics more covered in the podcasts?

Link to comment
Share on other sites

On 6/1/2024 at 5:16 AM, ChaiSL said:

Thanks Kevin, are there any sessions where they go into more of the spirituality / ethics , how it relates to buddhistic values or even history of Muay Thai or are those topics more covered in the podcasts?

Sometimes the podcasts go into these concepts. Not the Library though, it's all documentation.

I write about these some on my subforum, for instance this article:

 

  • Like 2
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • Translation:  (Continued from the previous edition (page?) … However, before being matched against Phadejsuk in the Royal Boxing program for His Majesty [Rama IX], The two had faced each other once before [in 1979]. At that time, a foreign boxer had already been booked to face Narongnoi, and the fight would happen regardless of who wins the fight between Narongnoi and Phadejsuk. … That foreign boxer was Toshio Fujiwara, a Japanese boxer who became a Muay Thai champion, the first foreign champion. He took the title from Monsawan Lukchiangmai in Tokyo, then he came to Thailand to defend the title against Sripae Kiatsompop and lost in a way that many Thai viewers saw that he shouldn’t have lost(?). Fujiwara therefore tried to prove himself again with any famous Nak Muay available. Mr. Montree Mongkolsawat, a promoter at Rajadamnern Stadium, decided to have Narongnoi Kiatbandit defeat the reckless Fujiwara on February 6, the following month. It was good then that Narongnoi had lost to Phadejsuk as it made him closer in form to the Japanese boxer. If he had beaten Phadejsuk, it would have been a lopsided matchup. The news of the clash between Narongnoi and Toshio Fujiawara, the great Samurai from Japan had been spread heavily through the media without any embellishments. The fight was naturally popular as the hit/punch(?) of that spirited Samurai made the hearts of Thai people itch(?). Is the first foreign Champion as skilled as they say? It was still up to debate as Fujiwara had defeated “The Golden Leg” Pudpadnoi Worawut by points beautifully at Lumpinee Stadium in 1978, and before that, he had already defeated Prayut Sittibunlert and knocked out Sripae Kaitsompop in Japan, so he became a hero that Japanese people admired, receiving compliments from fans one after another(?). Thus the fight became more than just about skills. It was (advertised as?) a battle between nations by the organizing team, consisting of promoter Montree Mongkolsawat, Somchai Sriwattanachai representing the “Daily Times(?),” Mahapet of “Muay Thai” magazine, and Palad of “Boxing” magazine were also present, and they named the show in a very cool(?) way, “The Battle of the Fierce Samurai.” Even “The Smiling Tiger of Ayothaya” Narongnoi who was never afraid or shaken was affected by the advertising, confessing to the media that he felt a little scared, unlike usual when he faced other Thai boxers like himself. “Why are you scared?” “Maybe because the opponent is a foreigner. There’s news that he is very talented.”  “So you’re afraid that if you lose to him in our own home, it will give us a bad name and be very shameful for you.” “Yes! But my heart knows that I can’t lose because I am fighting in my own country. And in any case, he probably won’t/wouldn’t be better than our boxers. “But he has defeated many of our famous boxers such as Pudpadnoi-Prayut-Sripae. To tell the truth, he must be considered a top boxer in our country.” “Yes, I know” Narongnoi admitted, “but Pudpadnoi could not be considered to be in fresh form as he had been declining for many years and could only defeat Wangprai Rotchanasongkram the fight before(?). [Fujiwara] fought Prayut and Sripae in Japan. Once they stepped on stage there, they were already at a huge disadvantage. I trained especially well for this fight, so if I lose to Fujiwara, my name will be gone(?) as well.” “The Battle of the Fierce Samurai” was postponed from February 6 to February 12, but Thai boxing fans were still very excited about this matchup, wanting to see with their own eyes how good the spirited Japanese boxer was, and wanted to see Narongnoi declare the dignity(?) of Thai boxers decisively with a neck kick, or fold the Japanese fighter with a knee. Win in a way that will make Thai people feel satisfied.   [Photo description] Narongnoi Kiatbandit used his strength to attack Fujiwara, a fake Muay Thai fighter until Fujiwara lost on points.   Fujiwara flew to Bangkok 2-3 days before the fight. The organizers of the show had prepared an open workout for him at Rajadamnern Stadium for advertising purposes. Many press reporters and boxing fans crowded together to see Fujiwara. Their annoyance increased as all he did for three rounds was punch the air [shadowboxing], jump rope, and warm up with physical exercises. After finishing the first three rounds, he was asked to put on gloves and do two rounds of sparring with a person who was already dressed and waiting. However, Fujiwara’s doctor told him that it was unnecessary. This time he had come to defeat a Thai boxer, not to perform for the show. Photographers shook their heads and carried their empty cameras back to their printing houses, one after another. In addition to measuring the prestige of the two nations, the fight between Narongnoi and Fujiwara was also wagered on, with a budget of 1 million baht. Narongnoi was at 3-2 in odds, and someone had prepared money to bet on the Japanese underdog, almost a million baht. Only “Hia Lao” Klaew Thanikul, who had just entered the boxing world, would bet 500,000 baht alone, and the Japanese side would only bet a few hundred thousand. The only person who truly bet on Narongnoi’s side was Chu Chiap Te-Chabanjerd or Kwang Joker, the leader of the “Joker” group, supported by Sgt. Chai Phongsupa. The others could not bet because the Japanese side ran out of money to bet on. Narongnoi’s disadvantage would be that it would be the first time that he will fight at 134 lbs. However, he would have youth and strength on his side, as well as having trained Muay Thai in Thailand(?). Narongnoi was only 22 years old, while Fujiwara was already 33. His 33 years did not seem to be a concern in terms of strength as he had trained very well and never knew the word “exhaustion.” Fujiwara had an abundance of endurance, to the extent that the Japanese could trust him completely on this issue. Yes [krap], when the day came, Rajadamnern Stadium was packed with boxing fans of all ages. The entrance fee was set at 100-200 and 400 baht per person, and the total raised was over 900,000 baht, less than ten thousand baht short of reaching the million baht mark. This means that the number of viewers was more than double that of the special events (200-400 baht per person) nowadays. Even though it was more exciting than any other fight in the past, Narongnoi Kiatbandit, the 130 lbs champion, was able to completely extinguish Toshio Fujiwara by throwing his left leg to the ribs every now and then. This made “the Samurai” unable to turn the odds(?) in time because Narongnoi would always stifle him. Fujiwara could only rely on his physical fitness and endurance to stand and receive various strikes until his back and shoulders were red with kick marks. After 5 rounds, he lost by a landslide, with no chance to fight back at all. Most of the audience was pleased, but there were some who complained that Narongnoi should have won by knockout, which was not easy as Fujiwara had already established that he was the best in Tokyo. If it were any other Japanese boxer, it would be certain that he would not have survived. “Am BangOr” wrote in the “Circle of Thoughts" column(?) of the boxing newspaper at that time: “Then the truth came out to show that Toshio Fujiwara was not really that good at Muay Thai. He was beaten by Narongnoi Kiatbandit who only used his left leg. Fujiwara was frozen, bouncing back and forth with the force of his leg, and he lost by a landslide... The only thing worth admiring about this Sun Warrior is his endurance and excellent durability. For someone at the age of 33 like him to be able to stand and take Narongnoi's kicks like that, he must be considered quite strong. Why, then, did other Thai boxers lose to him? Monsawan-Sriprae-Pudpadnoi-Worawut have all helped strengthen this Japanese boxer. The answer is that their readiness was not enough(?). This victory of Narongnoi is considered to be the erasing of the old beliefs that were stuck in the hearts of Thais who were afraid that Japan would become the master of Thai boxing. It will probably be a long time and it will be difficult as long as Thai boxers can maintain our identity. But we cannot be complacent. If we are arrogant and think that the Japanese will not give up, we Thais may be hurt again because they will not give up. If we make a mistake today, he will have to find a way to make up for it tomorrow."
    • Sylvie wrote a really cool article about why sparring escalates, even when people are trying to go light. A gem from 10 years ago. https://8limbsus.com/blog/brain-science-sparring-gets-control-neurology-muay-thai
  • The Latest From Open Topics Forum

    • 3½ years late of a reply haha. I'm in Phuket and have went to quite a few physios. The best so far is Meaw at OptimiseFit at the Blue Tree in north Phuket. She doesn't dry needle me as another Dr. has here but all my muscle tension came back soon so it's a waste of money.
    • Don't know if this brand offers shin guards but might as well check them out. I bought a few pairs of shorts from them a while ago and was genuinely impressed. https://siamkickfight.com/
    • Hi all, I have paid a deposit to a gym in Pai near Chiang Mai to train at in January. I am now concerned about the pollution levels at that time of year because of the burning season. Can you recommend a location that is likely to have safer air quality for training in January? I would like to avoid Bangkok and Phuket, if possible. Thank you!
    • Hi, this might be out of the normal topic, but I thought you all might be interested in a book-- Children of the Neon Bamboo-- that has a really cool Martial Arts instructor character who set up an early Muy Thai gym south of Miami in the 1980s. He's a really cool character who drives the plot, and there historically accurate allusions to 1980s martial arts culture. However, the main thrust is more about nostalgia and friendships.    Can we do links? Childrenoftheneonbamboo.com Children of the Neon Bamboo: B. Glynn Kimmey: 9798988054115: Amazon.com: Movies & TV      
    • Davince Resolve is a great place to start. 
  • Forum Statistics

    • Total Topics
      1.3k
    • Total Posts
      11k
×
×
  • Create New...