Jump to content

Bangkok Smog? Does it affect Muay Thai training and runs?


Recommended Posts

Hey @Kevin von Duuglas-Ittuand @Sylvie von Duuglas-Ittu,

I got a random question but seeing as you guys have been living there for awhile now but how bad is the Bangkok smog?  I only spent a few days in Bangkok a few years ago on my first trip and noticed it was pretty congested and was wondering if it affects you at all while training and living there? I've heard some guys mention before the combination of heat, humidity and smog in Bangkok wasn't too pleasant. 

I did notice for me the more I motorbiked around Hua Hin without a n95 mask, the more it affected my lungs on runs and workouts, but I do suffer from some minor asthma here and there.  I'm possibly planning on heading to Thailand again for a few months in early 2022 possibly so I'm doing research for Muay Thai camps.  I'm thinking of just heading to Phuket and staying by the beach for cleaner air but I feel like I may be missing out on the great BKK gyms like Attachai and Yodwicha's gym.  Decisions decisions!

Appreciate any input from anyone else too.

Thanks!

Link to comment
Share on other sites

2 hours ago, MuayThaiPanda said:

I got a random question but seeing as you guys have been living there for awhile now but how bad is the Bangkok smog?

We live in Pattaya which has a pretty different weather pattern than Bangkok, despite being only 2 hrs away. It's on the sea. Maybe someone living or experienced in training Bangkok can answer?

  • Like 1
Link to comment
Share on other sites

Hi @MuayThaiPanda,

 

I've been living and training in Bangkok for around 10 years and to be honest, I haven't found that the pollution bothers me when I'm running/training. Maybe I'm just used to it! It might also be because of the gym's I've been at. For the last few years, I've been at Attachai Gym (so if you're thinking of coming and need any info, feel free to ask).This gym has a particularly good location if you want to be in Bangkok without dealing with the smog. It's tucked away in a big green area with lots of banana trees, backed onto a lake.

The humidity is the main thing, definitely something that you have to adapt to. But I think that goes for Thailand in general.

 

  • Like 1
  • The Greatest 1
Link to comment
Share on other sites

9 hours ago, Kevin von Duuglas-Ittu said:

We live in Pattaya which has a pretty different weather pattern than Bangkok, despite being only 2 hrs away. It's on the sea. Maybe someone living or experienced in training Bangkok can answer?

Oh right, I totally forgot you guys are based in Pattaya. 

5 hours ago, emma said:

Hi @MuayThaiPanda,

 

I've been living and training in Bangkok for around 10 years and to be honest, I haven't found that the pollution bothers me when I'm running/training. Maybe I'm just used to it! It might also be because of the gym's I've been at. For the last few years, I've been at Attachai Gym (so if you're thinking of coming and need any info, feel free to ask).This gym has a particularly good location if you want to be in Bangkok without dealing with the smog. It's tucked away in a big green area with lots of banana trees, backed onto a lake.

The humidity is the main thing, definitely something that you have to adapt to. But I think that goes for Thailand in general.

 

Well that's awesome to hear and thanks for you input Emma!  Attachai gym seems quite appealing to me at the moment.  We'll see how the stars align but I'm pretty hopeful I can go at the beginning of 2022. 

I wholeheartedly agree, the humidity is no joke and takes time to get used to.  When I was last in Thailand about 4 years ago, I think it took me about a month or so to get used to it while training in Hua Hin.  But Hua Hin is a beach city and seemed a bit cooler.

Thanks for you input Emma, if you haven't noticed it really for the past 10 years that's quite something.

  • Like 1
  • Cool 1
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • This is very beautiful, listen with the sound on. I'm not sure she understood what he meant in the beginning, "take me for a walk", but just watching him teach and talk. So much beauty.    
    • Wow, Dangkongfah "moo deng" (as they call her) won again. It fits a beautiful way.   Always enjoy watching her fight. Such an interesting fighter, we know her so well. Her opponent fought valiantly, trying to solve Dangkongfah's frustratingly minimalist style, but it wasn't enough. Dangkongfah won an important, decisive exchange in the 4th that locked up the narrative win, and then coasted to close femeu in the 5th, what she's so good at, retreating and nullifying. It's very nice to see Patong stadium reffing and judging in the traditional style, holding the line against Entertainment Muay Thai. A very well reffed fight. The promotion looks so solid, right in the middle of Phuket's Muay Thai scene. Very cool. This was a great test-case fight for those kinds of differences. Two fights in a row (at least) down in Pkuket, I wonder if Dangkongfah has moved down there to live and train. If so, she'll have a substantive trad promotion to fight on regularly.
    • What farang authoritative convo was like in 2006-7, training Muay Thai in Thailand, interesting to read through. As a sidenote, apparently Fairtex has been "reconditioning" older Thai fighters with "modern" training (including being trained by an "ex Mr. Universe, being given "scientific nutrition such as post workout protien/carb drink etc"), moving some of them up weight classes so they can fight Westerners for over two decades at least. The Entertainment recipe has had legs there. some of the back and forth, the whole thing interesting. the link is here, I got a minor virus warning on it when I posted it so click over on your own caution. It wasn't a problem for me: www.defend.net/deluxeforums/forum/martial-arts/thaiboxing-and-kickboxing/21237-training-camps
  • The Latest From Open Topics Forum

    • In my experience, 1 pair of gloves is fine (14oz in my case, so I can spar safely), just air them out between training (bag gloves definitely not necessary). Shinguards are a good idea, though gyms will always have them and lend them out- just more hygienic to have your own.  2 pairs of wraps, 2 shorts (I like the lightweight Raja ones for the heat), 1 pair of good road running trainers. Good gumshield and groin-protector, naturally. Every time I finish training, I bring everything into the shower (not gloves or shinnies, obviously) with me to clean off the (bucketsfull in my case) of sweat, but things dry off quickly here outside of the monsoon season.  One thing I have found I like is smallish, cotton briefs for training (less cloth, therefore sweaty wetness than boxers, etc.- bring underwear from home- decent, cotton stuff is strangely expensive here). Don't weigh yourself down too much. You might want to buy shorts or vests from the gym(s) as (useful) souvenirs. I recommend Action Zone and Keelapan, next door, in Bangkok (good selection and prices):  https://www.google.com/maps/place/Action+Zone/@13.7474264,100.5206774,17z/data=!4m14!1m7!3m6!1s0x30e29931ee397e41:0x4c8f06926c37408b!2sAction+Zone!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2!3m5!1s0x30e29931ee397e41:0x4c8f06926c37408b!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2?entry=ttu&g_ep=EgoyMDI0MTAyOS4wIKXMDSoASAFQAw%3D%3D
    • Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. 
    • If you need a chill video editing app for Windows, check out Movavi Video Editor. It's super easy to use, perfect for beginners. You can cut, merge, and add effects without feeling lost. They’ve got loads of tutorials to help you out! I found some dope tips on clipping videos with Movavi. It lets you quickly cut parts of your video, so you can make your edits just how you want. Hit up their site to learn more about how to clip your screen on Windows and see how it all works.
    • Hi all, I am fortunate enough to have the opportunity to be traveling to Thailand soon for just over a month of traveling and training. I am a complete beginner and do not own any training gear. One of the first stops on my trip will be to explore Bangkok and purchase equipment. What should be on my list? Clearly, gloves, wraps, shorts and mouthguard are required. I would be grateful for some more insight e.g. should I buy bag gloves and sparring gloves, whether shin pads are worthwhile for a beginner, etc. I'm partiularly conscious of the heat and humidity, it would make sense to pack two pairs of running shoes, two sets of gloves, several handwraps and lots of shorts. Any nuggets of wisdom are most welcome. Thanks in advance for your contributions!   
    • Have you looked at venum elite 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.2k
×
×
  • Create New...