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finding a gym by MuayFarang


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"Arjan" is a term used mostly for westerners or by westerners. The presence of a stick wielding "master" as a major sign of an organized camp seems absurd to me. Hierarchy is very important in Thai settings, but most Thai gyms are informally organized, and have a casual feeling to them. This seems like a fantasy scene out of a Kung Fu movie. There is lots of good training in Thai gyms without "Arjans" walking around barking orders. Sylvie's gym Petchrungruang is a wonderful family run Thai gym that raises Thai kids into Lumpinee fighters, there is no "Arjan" master correcting people left and right.

Sylvie's getting ready for a fight, cutting weight, don't think she'll hop on right now.

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ok, cheers, it was a set up scenario, but dont you think is important that someone is watching you as you are doing paos, for example? Formally or informally I mean.

 

Honestly, it isn't how most Thai gyms are. There is very little direct correction in Thai style gyms, either for westerners or for Thais. But I can see how as a westerner it is something you might want or need. Muay Farang has created a gym for westerners, so it makes sense to sell it that way. But to couch the whole thing in some kind of traditionalism feels wrong to me.

But hey, there are all kinds of flavors in Thailand, in a way it is just another one.

I wrote this guest blog post about the difference between the Thai way and the Western way.

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Anyways, I stayed in 7muaythai and the training is directed and done with thais (sparring, clinch, paos) maybe they are trying to mix both approaches... Adittionally when I met Sylvie in Petchrungruang, I felt that "family thing" that I love as well, by the way were you one of the farangs watching the training? ( :unsure: ) Thank you and chok dee mak to Sylvie!

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Anyways, I stayed in 7muaythai and the training is directed and done with thais (sparring, clinch, paos) maybe they are trying to mix both approaches... Adittionally when I met Sylvie in Petchrungruang, I felt that "family thing" that I love as well, by the way were you one of the farangs watching the training? ( :unsure: ) Thank you and chok dee mak to Sylvie!

 

I should have been more generous with this, but it irks me a little when Thailand is packaged in a fantasy tradition way, it's my hang up. Sylvie already recommends Master Toddy's in Bangkok and Santai in Chiang Mai when people coming to Thailand ask without much experience because they both put emphasis on technique and correction. Most westerners come to Thailand thinking that there is going to be lot of correction and technique and they just aren't prepared for the long, slow "do your own work" approach that most Thai gyms operate under. They can feel under-attended and ignored, and if they don't already have solid self-driven work skills can be left out of what is really happening. You can get correction, but you have to ask.

So places like Master Toddy's, Santai, maybe some Phuket gyms (don't know, haven't been), and Muay Farang's gym, if they too focus on technique and correction, can be really rewarding. It's just that that's not how most Muay Thai is taught.

But westerners don't have the years and years to take the long way, so especially if you are going to be in Thailand for shorter periods of time, they may pay off. I just take issue with the marketing of the article, as if it is proposing some kind of "guide" to Thailand gyms. Just come out and say "This is what is great about Club 7 Muay Thai".

 

I wasn't there when you visited Petchrungruang, but I indeed have been a farang watching training for a very long time. Learned a lot from quietly watching.

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I agree, we as westerners can´t appreciate the slow cook they use. Maybe, it is our menatlity or it is because we can only spend one month there... But as they say, "sabai, sabai" Such a good article on the topic, by the way. Thanks and very kind.

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Im not saying that you have to join Muayfarang, (I am not working for them, I swear :smile: ) but just to pay attention to the points they say.

 

 http://www.muayfarang.com/en/how-to-chose-best-muay-thai-camp-gym-thailand-13715/

 

Hope, it helps!

Well this certainly reads like a long-winded advertisement for 7 Muay Thai, but I do think his points are at the very least things that westerners are keen to consider when choosing a gym. Cleanliness is something that I've heard mentioned by many people who write to me to ask about gym recommendations, but by and large what they actually mean is comfort, not hygiene. I've never trained in a gym with equipment that isn't thoroughly broken in and some of it falling apart, and I've never had a staph infection - proper personal hygiene is the best bet in that regard, although obviously a camp is a breeding ground for quite a few germs due to the turnover of people from all over the globe visiting and the tropical heat and humidity.

I've seen the head honcho (never, ever referred to as Ajarn unless someone is making a joke in the camps I've trained at) stand in the ring with a stick or switch to keep a fighter from backing up or quitting, but it's done almost as a throw-back to the "old ways," not as an every day training method. And I've never once seen it used on anyone over the age of maybe 10 years old. Having someone overseeing the training is obviously not a bad thing, but it's a useless thing if the people training don't have any recognizable goals. As western-friendly as some gyms can be, I have yet to meet an ex-fighter, now trainer who doesn't think it's a little baffling that westerners come and train without any desire or intention to fight. "Just for fit," they say, meaning they do understand the goal, but they then understand that correcting the same mistakes until the trainer is blue in the face because the "just for fit" guy training doesn't actually care to make the adjustments - well, the trainer is bound to give up trying. He'll just hold the pads and in my experience the relationship between these guys and the trainers end up being pretty good anyway. They do have a place in the gym.  But also from my experience, being able to go do rounds on the bag by yourself without a trainer holding your hand is not only standard, but is appreciated by trainers who don't have to keep after you (with a damn stick) to make sure you do the work that's required of you to be a fighter. Being left on your own isn't necessarily neglect in a gym - I've lived and felt that difference a million times.

It's good that 7 Muay Thai has regulations about sleep times and that alcohol isn't allowed on the premises, but I will also say that I have met some truly incredible trainers who are drunks. It's a pain in the ass for the owner, yes, who has to pay these guys and get them to come to work on time. But as someone learning from them there is still a lot to be gained. Sober is better, but a heavy drinker is not uncommon even at very successful camps. Keeping alcohol away from the Nak Muay is grand - these guys who come here and party at night and barely make training in the afternoon are wasting their own time, but seeking out a gym that regulates this FOR YOU is only necessary if it's a problem FOR YOU. Which, for young men on the quest for "authentic" Muay Thai experiences might be more common.

So, I guess my takeaway is that this advice is meaningful for guys who want a kind of regimented, hand-held training experience that performs some aspects of traditionalism and yet still has a "comfort" level of western-ness. But there are hundreds of very good gyms to choose from that will provide great training and great experiences that aren't at all like what's described here.

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    • I am soon to be 17 and I’ve been training Muay Thai for nearly 3 years now. I also happen to be doing quite well in school and plan to go to uni. However, that all changed when I went to Thailand last summer to train for a few weeks and fight. One of the trainers, with whom I have developed a close connection, told me not to go back home and stay in Thailand in order build a career. “You stay, become superstar” to quote him, as he pointed at the portraits of their best fighters hung on the gym’s wall. After realizing he wasn’t joking, I told him I couldn’t stay and had to finish my last year of high school (which is what I am currently doing) but promised him I’d come back the following year once I was done with school. Ever since, both these words and my love for Muay Thai resonate in me, and I can’t get the idea of becoming a professional fighter out of my head. On one hand, I’m afraid I’m being lied to, since me committing to being a fighter obviously means he gets more pay to be my coach. But on the other hand, it is quite a reputable and trustworthy gym, and this trainer in particular is an incredible coach and pad holders since he is currently training multiple rws fighters including one who currently holds an rws belt. And for a little more context, I don’t think this invitation to become a pro came out of nowhere, because during those few weeks I trained extremely hard and stayed consistent, which I guess is what impressed him and motivated him to say those words. Additionally, I was already thinking about the possibility of going pro before the trip because of my love for Muay Thai and because a female boxing champion who has close ties to my local gym told me I had potential and a fighter’s mindset. Therefore, I have to pick between two great opportunities, one being college and a stable future, and the other being a Muay Thai career supported by a great gym and coach. So far, I plan to do a gap year to give myself more time to make a decision and to begin my training in order to give myself an idea of how hard life as a pro is. This is a big decision which I definitely need help with, so some advice would be greatly appreciated.
    • When I've come out to Thailand to train (and holiday!), I've always trained just once a week for the first one. It takes a while for the body to adjust, especially with the heat and/ or humidity, and gives me a chance to recover and explore. After that, it depends on how I feel/ what my goals are. Sometimes I've switched to twice a day, other times I haven't. If you're coming out to fight, you might want to. If it's just to train, improve and enjoy your stay, sometimes twice a day is a slog. Your decision... Chok dee.
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