Jump to content

Bear foot shoes/flat feet.

Sunbab
 Share

Recommended Posts

Sunbab Nong

Sunbab

Posted
Posted

What does everyone think of bearfoot shoes? Has anyone tried them? What are people’s experiences? Also do people think that being barefoot a lot during training causes flat feet or fights it? Is having flat feet a bad or good thing?

 

thoughts? 

Link to comment
Share on other sites
RB Coop Nong

RB Coop

Posted
Posted

Flat feet are barefoot shoes are good and healthy for your foot, there are loads of ligaments, tendons and muscles in your foot and if you always use shoes with comfy fat soles the foot doesn't have 2work anymore. In a human biomechanical way you're in disadvantage because you're out of your alignment, you can develop loads of injuries just because your roots are bad, knee pain, shoulder pain, hip pain can come just from having flat feet, that being said iv'e seen plenty of fighters with flat feet and plenty of Thai's, so it's not as big a deal for a fighter, just overall health. I also have flat feet but seem to be doing ok, have injuries tho. That's my 2cents .  😉

Link to comment
Share on other sites
Sunbab Nong

Sunbab

Posted
  • Author
Posted
10 hours ago, RB Coop said:

Flat feet are barefoot shoes are good and healthy for your foot, there are loads of ligaments, tendons and muscles in your foot and if you always use shoes with comfy fat soles the foot doesn't have 2work anymore. In a human biomechanical way you're in disadvantage because you're out of your alignment, you can develop loads of injuries just because your roots are bad, knee pain, shoulder pain, hip pain can come just from having flat feet, that being said iv'e seen plenty of fighters with flat feet and plenty of Thai's, so it's not as big a deal for a fighter, just overall health. I also have flat feet but seem to be doing ok, have injuries tho. That's my 2cents .  😉

So do you think that being barefooted a lot can help to reduce flat feet by strengthening the muscles? Or do you think it increases flat footedness. I no knee valgus can be caused by flat feet. I’ve heard mixed things on whether or not being barefoot helps strengthen your arches. It seems a high % of people at the gym have flat feet.

Link to comment
Share on other sites
RB Coop Nong

RB Coop

Posted
Posted
10 hours ago, Sunbab said:

So do you think that being barefooted a lot can help to reduce flat feet by strengthening the muscles? Or do you think it increases flat footedness. I no knee valgus can be caused by flat feet. I’ve heard mixed things on whether or not being barefoot helps strengthen your arches. It seems a high % of people at the gym have flat feet.

Yup. Try to read a book: Whole Body Barefoot: Transitioning Well to Minimal Footwear 😉

Link to comment
Share on other sites
  • 2 years later...
  • 8 months later...
Claradaisy1 Nak Muay

Claradaisy1

Posted
Posted

So I very recently discovered WHITIN barefoot sneakers from here. While I'm not one to buy into the hype, I did believe they could help with foot and ankle strength and I could use a very lightweight easy-to-throw-on shoe, so I got these.

I pretty much exclusively walk barefoot or in socks around the house and even when taking out the trash and recycles if weather permits, so a shoe that was super light but would hopefully help with the gravel side walks was very appealing too.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing

  • Most Recent Topics

  • Latest Comments

    • Kevin von Duuglas-Ittu
      Journaling - Readings, Muay Thai, Concepts and Articulations

      By Kevin von Duuglas-Ittu · Posted

      I think people don't even understand what it was that ONE did. It had almost nothing to do with small gloves, or rulesets or aggression or any of that. It bought up the most developed Thai talent (which was quite cheap, and many past prime) and then poured massive amounts of marketing dollars into taking over comms, and absolutely controlling messaging in very small information ecosystems, squeezing out almost all other content...and used this to create a constant "commercial" of how massive a success it was. They could have done comm control with a totally different combat sport product and have had the very same, if not even better success. It was about manufactured digital footprint.  So when Entertainment Muay Thai tries to model itself on ONE promotional rulesets and styles its actually copying the wrong thing. There is some benefit to mirroring the style and ethos that ONE already seeded the ecosystems with, because all that groundwork has been done, and it changed consumption...but it actually wasn't all the aggression, or the scoring kind or even the knockouts. It was much much more about the sizzle and not much to do about the steak. Its actually the systematic control over messaging, from SEO link farming and story planting, to buying up social media sharing circles and influencers, all the narrative shaping. Traditional Muay Thai as a product is probably even MORE amenable as a product than the made up sport that ONE created. It has massive valuation in terms of depth of complexity (deeper retention investment), historical material (narratives to be driven), and overall skill level. Trad Muay Thai as it bent toward Entertainment versions has copied the wrong thing.  
    • Kevin von Duuglas-Ittu
      Journaling - Readings, Muay Thai, Concepts and Articulations

      By Kevin von Duuglas-Ittu · Posted

      from the same article above, this is one of the primary confusions about traditional Muay Thai...it is not primarily "labor". As Stiegler conditions the difference it is "work" as it involves the "techniques of the self and others" and leads to the "trans-formatio of oneself" and others. In this sense it is vital as a form of work in the field of potential violence.  
    • Kevin von Duuglas-Ittu
      Journaling - Readings, Muay Thai, Concepts and Articulations

      By Kevin von Duuglas-Ittu · Posted

      Why the preservation of traditional Muay Thai, its kaimuay origins and socio-cultural knowledge especially as it relates to violence and the affects matter...diversity of knowledge matters: Only by understanding work in this way can we identify the exosomatic innovations (whether technical or technological) actually required by and compatible with a desirable future for a locality …. This is the work of noesis, that is, of thinking, in all its forms, and as practical as well as theoretical, familial, artisanal, sporting and artistic knowledge, and thus theoretical, juridical and spiritual knowledge in the broadest sense. This belongs to what we therefore call noodiversity and noodiversification.  - Stiegler  Technophany_Entropies_V3N1_AA.pdf  

  • The Latest From Open Topics Forum

    • dazak
      Muay Thai Suppliers (Shorts Wraps T-Shirts)

      By dazak · Posted

      Hi all, Does anyone know of any suppliers for blanks (Plain items to design and print a logo on) that are a good quality? Or put me in the right direction? thanks all  
    • RyanAWag
      Poot Lorlek vs Posai Sittiboonlert

      By RyanAWag · Posted

      The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.
    • FuckedElbow-Muay
      Muay-Thai training camps-Europe??

      By FuckedElbow-Muay · Posted

      Yeah, this is certainly possible. Thanks! I just like the idea of a training camp pre-fight because of focus and getting more "locked in".. Do you know of any high level gyms in europe you would recommend? 
    • SJC74
      Muay-Thai training camps-Europe??

      By SJC74 · Posted

      You could just pick a high-level gym in a European city, just live and train there for however long you want (a month?). Lots of gyms have morning and evening classes.
    • FuckedElbow-Muay
      Muay-Thai training camps-Europe??

      By FuckedElbow-Muay · Posted

      Hi, i have a general question concerning Muay-Thai training camps, are there any serious ones in Europe at all? I know there are some for kickboxing in the Netherlands, but that's not interesting to me or what i aim for. I have found some regarding Muay-Thai in google searches, but what iv'e found seem to be only "retreats" with Muay-Thai on a level compareable to fitness-boxing, yoga or mindfullness.. So what i look for, but can't seem to find anywhere, are camps similar to those in Thailand. Grueling, high-intensity workouts with trainers who have actually fought and don't just do this as a hobby/fitness regime. A place where you can actually grow, improve technique and build strength and gas-tank with high intensity, not a vacation... No hate whatsoever to those who do fitness-boxing and attend retreats like these, i just find it VERY ODD that there ain't any training camps like those in Thailand out there, or perhaps i haven't looked good enough?..  Appericiate all responses, thank you! 

  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.5k

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This is an example of a list.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

×
×
  • Create New...