Leaderboard

I'm a stroke survivor that's always been into fitness. I've also had the unfortunate luck of being in a physical altercation while in my current condition. At the the time, i was able to perform optimally. Thankfully he was drunk and we weren't alone but i still had to defend myself initially. Every since then, I've been researching the most effective combination of martial arts to end fights and improve my balance. The main 2 styles i found were Muay Thai and Yiquan. I feel Muay Thai is excellent in the sense of a comprehensive striking system and Yiquan requires you to slow your movements down to fine tune the little balance issues i have. I just found Sylvie's YouTube channel and i wanna express my appreciation and genuine interest in the project she is pursuing. I hope to continue to learn and if there's anything from anyone that's helpful for a new fish, I'd very much appreciate guidance

I can handle being punched and kicked, because I like blocking. But I cannot for the life of me, bring myself to reciprocate and mirror their strength. Please don't tell me to just keep practicing because I did for at least a year and I am getting annoyed at myself to be quite frank.

It's hard to hit people. I always struggle to hit hard. Even when I am sparring assholes that cause super hard, I find it hard to throw back with the same bad intention. I am actually working on been meaner in sparring. Not in a douchy way, but just, not giving a break and say I am sorry every time I clip someone good. Anyway, one thing that helps. Is before the bell ring, try to take the habbit of like closing your eye, concentrate and decide on your intentions and mood for that round. Don't go chatting, not thinking about what you're about to do as if you were just hanging out with your best budd. Go within yourself, be mindful and punch them in the face. Like yoga, but with blood, sweat and tears....