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Showing content with the highest reputation on 07/13/2022 in all areas

  1. Stay super playful durring sparring sessions. Work on integrating defence moves that get you inside and in positions where (if you were in a fight) your muay kao style would benefit, and then smile at your partner and reset (thus your muscles are learning without finalizing the action). Another great sparring goal is to find yourself back at center and cutting off partners movements. This helps when you start going too hard.
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