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Best way to train elbow strikes

Check out this video from Sylvie about using a wall to improve your elbow strikes. If you are a subscriber to Sylvie's patreon there is also a tag in the Muay Thai Library for elbows. MTL: Elbows https://www.patreon.com/sylviemuay/posts?filters[tag]=MTL%3A Elbows
- March 8, 2022
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