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Showing content with the highest reputation on 03/07/2021 in all areas

Padded elbows, padded knees

In regard to throwing straight knees / elbows in sparring: 1. How much do knee pads protect your partner? Is the difference between padded / naked knee the same with padded / naked shin? Or should I still try to slow the knee as much as I can 2. I really like elbows, however as an European amateur I won't be able to throw them naked. Do you think padded elbows retain enough of their effectiveness for me to base my clinch style on it? Thanks in advance
- August 2, 2022
1 point
Training martial art/contact sport at home.

This was Sylvie's improvised At Home Workouts that she did when COVID first hit. They were live streamed (Playlist):
- March 4, 2021
1 point

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