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The 45 degree step is preferred by most trainers and gyms that I've experienced. When krus have you step straight forward, it's usually because they kick "through" the opponent more, but then your guard has to stay up pretty solid as a defense as you come in. Like the Arjan Surat arm, or "Pinsinchai Arm" as Kevin and I call it, to defend punches. This was never explicitly stated by Kongtoranee to me, but other krus who have taught to step right on or near an opponent's foot, it also allows your kick or knee to "track" them if they try to pivot off or move to the side. Rambaa, Karuhat, Yodkhunpon and Sagat all teach that elbow toward the center as a defense. It f***ing hurts if you punch an elbow. Can break someone's hand quite easily.