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Sakmongkol | Essential Clinch Instruction – Part 2
September 14, 2012These three videos are a continuation of the work I did with Sakmongkol in Colorado before I left for Thailand. The first part of my session with him can be seen here: Sakmongkol | Essential Clinch... -
Sunday Muay Thai – Journal Update and Bonus Clip [vid]
September 9, 2012It’s the Sunday before my next fight and Kevin and I headed over to the gym to get some ring work done in the afternoon. When we first got to the gym it was empty. Nook... -
Recede – Moving Forward at a Stand Still in Muay Thai
September 7, 2012A few days before my 23rd fight I was in the ring with Nook doing padwork. There wasn’t a lot of hitting of pads going on, not only because Nook loves to mess around and... -
Where To Buy Muay Thai Gloves, Equipment & Gear in Chiang Mai
September 2, 2012Muay Thai Gloves, Shin Guards and Tops You’d think that in the “land of Muay Thai”... -
Twenty-Third Fight – Yodying Sor. Sumalee
September 1, 2012This was my third fight against Yodying Sor. Sumalee, a rubber match and a follow up on my TKO win over her a month ago, a fight in which she broke my nose. I’d been expecting... -
All for Ten Minutes – What Pre-Fight is Like at the Muay Thai Stadium
August 24, 2012Before Departure When I get to the gym with my husband on fight night there is always at least one Thai from the camp sitting on a stone bench outside the convenience store, located across the... -
Lots of Female MMA Twitter and Facebook to Follow – Invicta 3
August 21, 2012Here is a list Invicta 3 fight pairings including their Twitter and Facebook pages. Great to see so many women on a single card, and to see all these Social Media streams for female fighters.... -
900,000 Views on My YouTube Channel – Amazing
August 20, 2012YouTube I just noticed that my YouTube channel has passed 900,000 total video views. That’s kind of crazy. It all started because I wanted to share with others how amazing and wonderful Master K is,... -
Swan | Aftermath of a Muay Thai Fight
August 19, 2012Intensity and Purpose I don’t believe I’ve ever trained harder than for my 22nd fight. It’s a different world of training and fighting here in Thailand, so to the western reader that sentence may be interpreted... -
Eat Your Heart Out – Calories for Muay Thai Training
August 15, 2012About a week ago two guys showed up to the gym and both decided simultaneously that Thais only eat two meals per day. Maybe they’d asked the trainers how they should be eating by asking what...