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Help Khem Recover From Paralysis – A Former Champion Needs Your Help
September 25, 2013click to go to PayPal.com – pay to recipient lannamuaythai123@gmail.com Khem Visits Lanna Muay Thai I’ve written before about Khem here. This is an update on how Khem is doing,... -
Quitting Sugar – Accepting Addiction and Kicking It
September 22, 2013I’ve done this before. You’ll hear that from people quitting smoking, too. In fact, my father quit smoking when I was a kid and I remember how difficult it was for him, but that was actually... -
[vid] VLOG – A Lesson Gleaned From a Kid Playing Soccer, Also Good for Muay Thai
September 21, 2013Today on my afternoon run I passed by a soccer field with a bunch of guys playing. They were really good, clearly having spent a lot of time playing soccer. I loved soccer when I... -
Adding Jack Dempsey’s Body Weight and Explosion – The Falling Step
September 19, 2013Taking Inspiration from Jack Dempsey I’ve been focusing lately on something my husband found in the book Championship Fighting: Explosive Punching, Aggressive Defense by the all-time boxing great Jack Dempsey – that the power of your... -
Fifty-Forth Fight – Tuketathong Pichitmaan
September 17, 2013September 16, 2013 – Thapae Boxing Stadium – It’s been a few weeks since my last fight, which allowed for some of the changes in my training to really settle into a rhythm, but I’m also... -
There Is Crying in Muay Thai – Emotional Training
September 15, 2013I had lunch with Alicia Nowak yesterday, a young Polish woman who lives and trains Muay Thai in Vienna. We met through my Muay Thai Facebook page and I was surprised as we sat together... -
[vid] Vlog | Some Thoughts Before My 54th Fight – Experience the Buzz Saw Bugs
September 10, 2013Here I am taking a break on my run to give a little Video share of what’s happening with my 54th fight coming up on Monday. The bugs are really making a racket. I’m up... -
The Value of Gym Loyalty in Thailand – Fighter, Customer, Culture
September 8, 2013I read a post by Emma Thomas on her great new Under The Ropes blog this morning, on the subject of “Gym Hoppers and the Importance of Loyalty in Muay Thai”. It’s an interesting topic and... -
Blog-muay-thaiCamp ExperienceChiang MaiFightingLanna Muay ThaiMuay ThaiMuay Thai ShinsMy Best PostsTechnique[vid] How Knots Are Removed – Nook Massages out a Knot – Muay Thai
September 6, 2013Extremely Painful – and Beneficial I wrote some time ago about processes that help to speed healing the regular knots and bruises that one acquires through training and in fights. These treatments are really indispensable for... -
[vid] A Round of Clinch Instruction from Daeng – Making Space, Turning
September 4, 2013Things Being Worked on in the Clinch This is my first clinching practice in a couple of weeks and the video is just the last three or so minutes of abut 25-30 minutes of clinch at...
