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Suggestions for podcasts for mental training/issue of lack of confidence


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Hello,

Not sure if this was already mentioned in another thread on this forum, but I am wondering if anyone has come across any good podcasts or audio books that deal with addressing the issue of lack of confidence/self-doubt?

Thank you

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Guest lucyv

Hiya. I struggle with the mental aspects too!

I tried the one Sylvie recommended  Niyi Sobo of “The Sports Motivation Podcast,” but it didn't resonate for me. She also recommended recently this one http://8limbs.us/muay-thai-thailand/you-dont-have-a-personality-vipassana-mental-trainingwhich is mostly for women but I haven't tried it yet.

It you find some - do share a review. 

Lucy

 

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