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Kanongsuk Muay Thai (Chiang Rai)


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Fair warning: I have not trained here myself. In fact he just opened his own gym this Monday past, but as a small business owner I am always happy to help spread the word for a friend about theirs.

 

Www.Kanongsukmuaythai.com

 

If you Google "Kanongsuk Chuwattana" you can find not only his fight videos, but some of his training videos from his time with Evolve in Singapore. He is also super active with his gym page on Facebook with some video tours of the gym and info on the nearby hotels.

 

This gym is in Chiang Rai within walking distance of local hotels. If you're headed to Thailand please consider Kru Chay and his new facility. Thanks!

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  • 5 months later...

I'm training since begin may at Kanongsuk Muay Thai Gym. It is a brand new fully-equipped gym, so you don't need to bring your own gloves/wraps unless you prefer your own stuff like i do.

I went in may to Chiang Rai to learn meditation at a jungle forest, a friend at the gym in Bangkok told me about Cru Chai just opened a gym in Chiang Rai.  She has trained with him at Elvolve MMA in Singapore. Of course I had to check out Kanongsuk Muay Thai Gym and train with a 3x Lumpinee Champion and 1x Maxx Muay Thai Champion. What is the chance that you can train with an elite muay thai fighter? Sure, in Singapore at Elvolve MMA you can find all the Lumpinee and Rajadamnern champions in one gym but don't forget to bring your credit card with you!

It's a small gym but has everything you need. It's located 5 km out of the center, you need a motorbike or bicycle to get there. At my first day I met Cru Chai and his little brother Som. Both speak very good English, so don't be scared if you don't speak Thai! I haven't trained for weeks so I asked cru Chai to take it easy with me. My first training went great. After a good warm up and stretching we started with the pads. You can tell right away that your are training with a champion. He pays alot attention to technique, details. After doing the pads we did more exercises with the bags, all the time he was there to guide you and he does that every traning! Where can you have a 1,5 hour traning with a 3xLumpinee champion for only 400 Bath??? 20 sessions for 6800 Bath?? Not only is he a great fighter and teacher but he is also a very nice humble person.

After training with cru Chai for 2 weeks  I had decided to move from Bangkok to Chiang Rai to train with him. He is so good and Chiang Rai is a great and relax place to focus on doing Muay Thai. I am not training to get ready for a fight, i just like doing Muay Thai. Most of his students are Thai, they train here for fun or trying to get fit. There are also some 'Farangs' training here to get ready for a fight. Coming saturday cru Chai has arranged a fight in Chiang Mai for Nick, American dude. He still has a lot contact with promotors he knows from his career, so it's easy for him to get a fight for you.

3,5 months later and I still have no regrets of moving to Chiang rai to train with cru Chai. Like my old gym in Bangkok they treat me like family. We train together, eat and drink together, sometimes we go to massages together. Life is good in Chiang Rai and cheap too.

If you planning to come to Thailand for learning Muay Thai, Kanongsuk Muay Thai Gym is a fantastic opportunity to learn from the best, learn from an elite Muay Thai fighter.

Cheers,

Kong

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  • 3 weeks later...

:woot:  :thanks:

Heading to Chiang Rai in 2 or 3 months and was wondering how the Muay Thai situation would be...

This is an absolute score of knowledge!! Thanks, New Thai & Kong.

400 baht for Lumphini champ level instruction??? #mindblown

I was paying 900 in Chiang Mai to work with Gen Hongthong (probably my favorite trainer so far in terms of fight IQ and his sheer joy of teaching).

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  • 1 month later...

***and now that I've trained there***

 

Kanongsuk Muay Thai Gym is a newly opened gym way up north in the quiet province of Chiang Rai. The short review: Kru Chai is worth the trip.

 

Kanongsuk Muay Thai is a small, humble gym much like the area it's located - but size isn't everything. Kru Chai has a multitude of fighting accolades in several countries, mirrored by many years of training others to fight. His fight IQ is high, his English skills are quite good, and with both he is able to take your current skills and hone both your technique and overall fight game. He also has many connections in the industry, so if you want to fight he will get you booked no problem. Whatever your current level of skill, Kru Chai will make you a better fighter.

 

Conversely, if you are not a fighter and only looking to have fun and get fit while visiting, he won't kill you in overly grueling sessions - just tell him what your goals are and he will set a training plan for you.

 

Most of you have probably never heard of Chiang Rai before reading into this gym. It's a one hour flight from Bangkok, and the airport is about 15-20 minutes from downtown. You can walk to the gym from the hotel. It's not hard to get there at all!

 

Life in Chiang Rai is slow-paced, so you'll have plenty of time to stop and soak in the beauty and culture around you. Chiang Rai is nestled between the mountains with sprawling fields of rice, tea, coffee, pineapple: agriculture is an industry here. You will also find a multitude of temples, some small with large histories, some new that are simply breathtaking. There are open-air markets and night markets same as the larger cities. If you're not inclined to rent a motorbike then you can call a cab with the GrabTaxi app to get around town with ease.

 

If you are looking to visit Thailand and are brave enough to venture outside of the more touristy areas, you won't be disappointed. Contact Kru Chai through email, text, IG, or FB: he is very active on all forums.

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    • Translation:  (Continued from the previous edition (page?) … However, before being matched against Phadejsuk in the Royal Boxing program for His Majesty [Rama IX], The two had faced each other once before [in 1979]. At that time, a foreign boxer had already been booked to face Narongnoi, and the fight would happen regardless of who wins the fight between Narongnoi and Phadejsuk. … That foreign boxer was Toshio Fujiwara, a Japanese boxer who became a Muay Thai champion, the first foreign champion. He took the title from Monsawan Lukchiangmai in Tokyo, then he came to Thailand to defend the title against Sripae Kiatsompop and lost in a way that many Thai viewers saw that he shouldn’t have lost(?). Fujiwara therefore tried to prove himself again with any famous Nak Muay available. Mr. Montree Mongkolsawat, a promoter at Rajadamnern Stadium, decided to have Narongnoi Kiatbandit defeat the reckless Fujiwara on February 6, the following month. It was good then that Narongnoi had lost to Phadejsuk as it made him closer in form to the Japanese boxer. If he had beaten Phadejsuk, it would have been a lopsided matchup. The news of the clash between Narongnoi and Toshio Fujiawara, the great Samurai from Japan had been spread heavily through the media without any embellishments. The fight was naturally popular as the hit/punch(?) of that spirited Samurai made the hearts of Thai people itch(?). Is the first foreign Champion as skilled as they say? It was still up to debate as Fujiwara had defeated “The Golden Leg” Pudpadnoi Worawut by points beautifully at Lumpinee Stadium in 1978, and before that, he had already defeated Prayut Sittibunlert and knocked out Sripae Kaitsompop in Japan, so he became a hero that Japanese people admired, receiving compliments from fans one after another(?). Thus the fight became more than just about skills. It was (advertised as?) a battle between nations by the organizing team, consisting of promoter Montree Mongkolsawat, Somchai Sriwattanachai representing the “Daily Times(?),” Mahapet of “Muay Thai” magazine, and Palad of “Boxing” magazine were also present, and they named the show in a very cool(?) way, “The Battle of the Fierce Samurai.” Even “The Smiling Tiger of Ayothaya” Narongnoi who was never afraid or shaken was affected by the advertising, confessing to the media that he felt a little scared, unlike usual when he faced other Thai boxers like himself. “Why are you scared?” “Maybe because the opponent is a foreigner. There’s news that he is very talented.”  “So you’re afraid that if you lose to him in our own home, it will give us a bad name and be very shameful for you.” “Yes! But my heart knows that I can’t lose because I am fighting in my own country. And in any case, he probably won’t/wouldn’t be better than our boxers. “But he has defeated many of our famous boxers such as Pudpadnoi-Prayut-Sripae. To tell the truth, he must be considered a top boxer in our country.” “Yes, I know” Narongnoi admitted, “but Pudpadnoi could not be considered to be in fresh form as he had been declining for many years and could only defeat Wangprai Rotchanasongkram the fight before(?). [Fujiwara] fought Prayut and Sripae in Japan. Once they stepped on stage there, they were already at a huge disadvantage. I trained especially well for this fight, so if I lose to Fujiwara, my name will be gone(?) as well.” “The Battle of the Fierce Samurai” was postponed from February 6 to February 12, but Thai boxing fans were still very excited about this matchup, wanting to see with their own eyes how good the spirited Japanese boxer was, and wanted to see Narongnoi declare the dignity(?) of Thai boxers decisively with a neck kick, or fold the Japanese fighter with a knee. Win in a way that will make Thai people feel satisfied.   [Photo description] Narongnoi Kiatbandit used his strength to attack Fujiwara, a fake Muay Thai fighter until Fujiwara lost on points.   Fujiwara flew to Bangkok 2-3 days before the fight. The organizers of the show had prepared an open workout for him at Rajadamnern Stadium for advertising purposes. Many press reporters and boxing fans crowded together to see Fujiwara. Their annoyance increased as all he did for three rounds was punch the air [shadowboxing], jump rope, and warm up with physical exercises. After finishing the first three rounds, he was asked to put on gloves and do two rounds of sparring with a person who was already dressed and waiting. However, Fujiwara’s doctor told him that it was unnecessary. This time he had come to defeat a Thai boxer, not to perform for the show. Photographers shook their heads and carried their empty cameras back to their printing houses, one after another. In addition to measuring the prestige of the two nations, the fight between Narongnoi and Fujiwara was also wagered on, with a budget of 1 million baht. Narongnoi was at 3-2 in odds, and someone had prepared money to bet on the Japanese underdog, almost a million baht. Only “Hia Lao” Klaew Thanikul, who had just entered the boxing world, would bet 500,000 baht alone, and the Japanese side would only bet a few hundred thousand. The only person who truly bet on Narongnoi’s side was Chu Chiap Te-Chabanjerd or Kwang Joker, the leader of the “Joker” group, supported by Sgt. Chai Phongsupa. The others could not bet because the Japanese side ran out of money to bet on. Narongnoi’s disadvantage would be that it would be the first time that he will fight at 134 lbs. However, he would have youth and strength on his side, as well as having trained Muay Thai in Thailand(?). Narongnoi was only 22 years old, while Fujiwara was already 33. His 33 years did not seem to be a concern in terms of strength as he had trained very well and never knew the word “exhaustion.” Fujiwara had an abundance of endurance, to the extent that the Japanese could trust him completely on this issue. Yes [krap], when the day came, Rajadamnern Stadium was packed with boxing fans of all ages. The entrance fee was set at 100-200 and 400 baht per person, and the total raised was over 900,000 baht, less than ten thousand baht short of reaching the million baht mark. This means that the number of viewers was more than double that of the special events (200-400 baht per person) nowadays. Even though it was more exciting than any other fight in the past, Narongnoi Kiatbandit, the 130 lbs champion, was able to completely extinguish Toshio Fujiwara by throwing his left leg to the ribs every now and then. This made “the Samurai” unable to turn the odds(?) in time because Narongnoi would always stifle him. Fujiwara could only rely on his physical fitness and endurance to stand and receive various strikes until his back and shoulders were red with kick marks. After 5 rounds, he lost by a landslide, with no chance to fight back at all. Most of the audience was pleased, but there were some who complained that Narongnoi should have won by knockout, which was not easy as Fujiwara had already established that he was the best in Tokyo. If it were any other Japanese boxer, it would be certain that he would not have survived. “Am BangOr” wrote in the “Circle of Thoughts" column(?) of the boxing newspaper at that time: “Then the truth came out to show that Toshio Fujiwara was not really that good at Muay Thai. He was beaten by Narongnoi Kiatbandit who only used his left leg. Fujiwara was frozen, bouncing back and forth with the force of his leg, and he lost by a landslide... The only thing worth admiring about this Sun Warrior is his endurance and excellent durability. For someone at the age of 33 like him to be able to stand and take Narongnoi's kicks like that, he must be considered quite strong. Why, then, did other Thai boxers lose to him? Monsawan-Sriprae-Pudpadnoi-Worawut have all helped strengthen this Japanese boxer. The answer is that their readiness was not enough(?). This victory of Narongnoi is considered to be the erasing of the old beliefs that were stuck in the hearts of Thais who were afraid that Japan would become the master of Thai boxing. It will probably be a long time and it will be difficult as long as Thai boxers can maintain our identity. But we cannot be complacent. If we are arrogant and think that the Japanese will not give up, we Thais may be hurt again because they will not give up. If we make a mistake today, he will have to find a way to make up for it tomorrow."
    • Sylvie wrote a really cool article about why sparring escalates, even when people are trying to go light. A gem from 10 years ago. https://8limbsus.com/blog/brain-science-sparring-gets-control-neurology-muay-thai
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