Jump to content

Sitsongpeenong Bangkok


Lei

Recommended Posts

Hi.

My girlfriend and I are travelling to Bangkok next month for training for one month.

We've both fought here in the UK but it's our first time travelling and training in Thailand. We're planning to go to try out Sitsongpeenong in Bangkok. We got a generally good vibe from them when chatting with them about training there. The only downside is that on gym accommodation is very pricey considering we want to share a room together as they charge us both each. We didn't feel like we wanted that either as it ties into staying at the gym if we didn't like it.

Can anyone recommend any fair priced hotels that are close to the gym? (walking distance is preferable, but not essential if easy to reach by other modes of transport).

Also if anyone has any experiences of training there we would love to hear of them!

Its worth noting that we haven't committed to any money to the gym so we welcome recommendations and suggestions about any other gyms also. We did have Sasiprapa under consideration also.

Thanks.

Link to comment
Share on other sites

I've just started training at Sitsongpeenong and did my second session there today. I can't recommend any individual hotels, but if you don't get one within walking distance, the only way to get there would be by taxi/motorbike, because it's quite out of the city. It is directly opposite a really nice big park, Suan Luang Rama 9, so if you search for any hotels near there, you should be fine. The fighters run about 10k in that park before training in the mornings.

I like the training there so far. It's all a lot more organised than what I'm used to, and they alternate sparring and clinching days. So on Monday you'll do padwork and clinching, but on Tuesday you'll spar and then do some padwork afterwards. On both days, everyone switches partners after every round. Conditioning is done as a group at the end, which on both of the sessions I've done included kicks, knees and teeps on the bag followed by shadow boxing with weights, pull ups, push ups, ab work and then stretching. Everyone seems very friendly and the Thais seem to train at the same time as the foreigners, which I know doesn't happen in some gyms. As you said, it is a bit pricey, so I won't be able to train there long-term, but It's nice for now.

  • Like 1
Link to comment
Share on other sites

Hello!  

I trained at Sitsongpeenong BKK for 1 month!  I really enjoyed it.  Everyone was super friendly & the facility was very clean.  My room was cleaned each afternoon, so when I came back after training my 2nd session of the day I had a clean room & clean sheets. The food was Okay.  The only downfall was it was practically the same everyday... Fried egg, curry w/ veggies & white rice in the AM (breakfast) and Chicken or pork curry w veggies, white rice & watermelon for dinner :)  Always the same.... 

The trainers seemed to give attention to the foreigners & depending on someone's skill level adjusted their intensity.  I was fortunate to be allowed to spar & clinch the thai boys.  Seems they were pretty picky with who they let spar their young thai boys.  

I enjoyed the scheduled training as Emma stated above.  I've some gyms just let you hit a bag.  They have a structure to their schedule so I knew what to expect on which day.  

Overall I really enjoyed my stay there & I am going back in a few months for my honeymoon.  There is a hotel/apartments nearby in walking distance.  I will be looking into this place: https://www.google.com/maps/place/Pattara+Apartment/@13.6829375,100.6700045,17.17z/data=!4m5!3m4!1s0x0:0x2d4c7119ace7fef!8m2!3d13.6821029!4d100.6708138

 

I hope this helps.... 

Kate

 

  • Like 3
Link to comment
Share on other sites

Yesterday I attended a seminar with a guy who's been a contracted fighter for half a year since January at this gym!! :D (He's also a Polish MT Champion among other titles :D)

I asked him a little bit about the Thailand experience and from what I heard it's what everyone was saying above: clean, good vibe, hard training. He was in the fighters group, so he had to train with the Thai guys. 

  • Like 2
Link to comment
Share on other sites

Yesterday I attended a seminar with a guy who's been a contracted fighter for half a year since January at this gym!! :D (He's also a Polish MT Champion among other titles :D)

I asked him a little bit about the Thailand experience and from what I heard it's what everyone was saying above: clean, good vibe, hard training. He was in the fighters group, so he had to train with the Thai guys. 

If you're not a fighter are you in a different group? Kate and Emma are both fighters so I'm just curious if their experience is similar to your friend's but if someone is not a fighter perhaps there is a separate training group in that case.

  • Like 1
Link to comment
Share on other sites

Thanks for your feedback everyone. Seems like the camp is pretty bang on then by the sounds of it. So we will definitely give it a look in if we can find somewhere reasonable. We're both fighters as already stated so for our benefit the fighters sessions sound like they will do the job, especially with us intending to take more fights when we get back. Might even have a blast our there yet, who knows? :)

Pretty wary of getting apartments due to paying deposits and attempted scams that I've heard horror stories about. Last one I looked at wanted two months deposit upfront. Seems its our first time travelling to Thailand we are understandably being cautious about our money.

Link to comment
Share on other sites

If you're not a fighter are you in a different group? Kate and Emma are both fighters so I'm just curious if their experience is similar to your friend's but if someone is not a fighter perhaps there is a separate training group in that case.

I'm sorry, I don't know for sure. In "fighter" I meant a fighter sponsored by the gym. I didn't get the details if it's like a different group, it sounded like they train at the same time as everyone else, but spar among themselves. He also said something along the lines that when he was there before getting the sponsorship, it was up to the trainer to decide if he can spar with some of the gym's fighters.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • The way the power is generated, the relationship of the shin to the arc, the point of the knee in sympathy to the overall movement, the hip drive. I've been meaning to write a short entry on Kerner and the Golden Age knees of the Hapalang gym. As we've documented in the Muay Thai Library project, and in our conversations in doing that documentation, Thailand today has pretty much LOST the Hapalang knee technique. The greatest Muay Khao gym in the history of Thailand featuring 3 absolute legends of the Knee Dieselnoi, Chamuakpet and Panomtuanlek, had an expertise of kneeing that has largely gone extinct. I've mentioned it several times, watching Dieselnoi knee Kru Gai with his belly pad on, at the age of near 60 then, and blasting the pad so hard it actually stunned Kru Gai, an experienced stadium fighter kru. They were like shotgun blasts. The legends of the Golden Age and other fighters of that age have told us that today Thais knee without damage, they knee largely to score, or set up another knee, which is fine, but they have largely lost the power and precision of the Hapalang knee (and likely of many other less famous gyms of the Silver Age and Golden Age era). It's very cool that we have documented these techniques for coming generations, but the video above is also a wonderful piece of history. The French fighter Guillaume Kerner, whose original Thai teacher was the legendary Pudpadnoi, spent a year at Hapalang gym in 1985 when he was 17 years old. Dieselnoi was already retired and a said (pi) trainer, but Chamuakpet and Panomtuanlek were there ascending, peaking into their FOTY performances. He was in the middle of the greatest Muay Khao space in Thailand, right in the heart of the Golden Age, and if you watch his highlights above it shows. No farang I've ever seen knees like Kerner because he was tapped into the source, and Thais today really don't knee how he did, because so far removed from the training conditions and pedagogy that develops this kind of technique. And, his case is a beautiful one because sometimes in "convert" coming to a technique can kind of over-sharpen it, which causes aspects of it to become even more clear, and I think that's the case with Kerner's kneeing. I assume his foundations were developed with Pudpadnoi, but the art of the power, sharpness and freedom of the knee in space bears the Hapalang mark. He also trained at other notable gyms in the Golden Age, (read up on his bio here) for us like a time traveler deposited where we imagined no farang were. As someone who has studied the knee styles of the 3 Hapalang legends, and other kneeing techniques of Thailand, and watched Sylvie develop her own versions of these, in her journey as a prolific, undersized Muay Khao fighter, its actually quite beautiful to see this video. Each time I watch it I'm amazed at how much of Hapalang got transferred to him, the traces and arcs and ethic of kneeing that even Thailand today no longer really has.  You can study the Hapalang 3 legends in the MTL here: Dieselnoi (1982):  #48 Dieselnoi Chor. Thanasukarn - Jam Session (80 min) watch it here  AND  #30 Dieselnoi Chor Thanasukarn 2 - Muay Khao Craft  (42 min) watch it here  AND  #3 Dieselnoi  Chor Thanasukarn  - The King of Knees (54 min) - watch it here #76 Dieselnoi Chor Thanasukarn 4 - How to Fight Tall (69 min) watch it here Chamuakphet (1985):  #49 Chamuakpet Hapalang - Devastating Knee in Combination (66 min) watch it here  #81  Chamuakpet Hapalang 2 - Muay Khao Internal Attacks (65 min) watch it here Panomtuanlek (1986): #131 Panomtuanlek Hapalang - The Secret of Tidal Knees (100 min) watch it here   Of course there still remain in Thailand many beautiful knee styles, many of them quite effective in their own right, there have been legends and great fighters who have carried the art of the knee fighter on. But, as knee fighting has been downgraded in the sport, and in some versions outright suppressed, there is reason to fear that even more branches of the rich pedagogic tree of knowledge  will be severed, as legends and great krus start to age out.  
    • Sylvie politely and obliquely pointing out how insane the brutal knockout bonus is, with illustration of one of the great fighters of Thailand's past:  
  • The Latest From Open Topics Forum

    • I can only comment on Perth. There's a very active Muay Thai scene here - regular shows. Plenty of gyms across the city with Thai trainers. All gyms offer trial classes so you can try a few out before committing . Direct flights to Bangkok and Phuket as well. Would you be coming over on a working holiday visa? Loads of work around Western Australia at the moment. 
    • Hi, I'm considering moving to Australia from the UK and I'm curious what is the scene like? Is it easy to fight frequently (proam/pro level), especially as a female? How does it compare to the UK? Any gym recommendations? I'll be grateful for any insights.
    • You won't find thai style camps in Europe, because very few people can actually fight full time, especially in muay thai. As a pro you just train at a regular gym, mornings and evenings, sometimes daytime if you don't have a job or one that allows it. Best you can hope for is a gym with pro fighters in it and maybe some structured invite-only fighters classes. Even that is a big ask, most of Europe is gonna be k1 rather than muay thai. A lot of gyms claim to offer muay thai, but in reality only teach kickboxing. I think Sweden has some muay thai gyms and shows, but it seems to be an exception. I'm interested in finding a high-level muay thai gym in Europe myself, I want to go back, but it seems to me that for as long as I want to fight I'm stuck in the UK, unless I switch to k1 or MMA which I don't want to do.
    • Hi all, Does anyone know of any suppliers for blanks (Plain items to design and print a logo on) that are a good quality? Or put me in the right direction? thanks all  
    • The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.5k
×
×
  • Create New...