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Journaling - Readings, Muay Thai, Concepts and Articulations


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Ran into this fight researching Lakhin for the upcoming MTL session. Somehow I didn't realize he had an entire boxing career after his Golden Age run at FOTY (parallel somewhat to how Muay Thai Samson his nemesis went into pro boxing), and THEN came back to Muay Thai and fought top guys, even giving up weight. I'm impressed.

In 2005 Yodsanklai wins the 147 lb Lumpinee belt, Lakhin would box again at 126 lbs. Lakhin finished his boxing career at 27-0-2 with 18 KOs. Lakhin had an extraordinary fight path, nearly winning a Golden Age FOTY in 1992 (probably missing out by losing the Samson Isaan trilogy that year). A very small bodied Muay Maat, its kind of amazing that he came back giving up weight in Muay Thai in his 30s, and even winning a WMC title vs Jaroenchai Kesagym (2005).

It's a great, illustrative fight on a classic Southpaw counter to a Muay Maat orthodox aggressor. Yodsanklai isn't throwing his big left kick as we would do so much in later years, but his knees are beautiful on the opens side, submarining the pocket, and the fight essentially comes down to Lakhin just being very tough and refusing to stop with the hooks and the body crosses, just trusting that they will eventually break through Yodsanklai's interference, and Lakhin definitely has his moments in the fight where it looks like he's going to get that ball rolling, a few landed punches ring Yodsanklai. Gamblers are cheering every punch at one point, but it just isn't enough. The cagey, small, heavy handed veteran vs the young rising star who would have a big future Internationally, fighting farang at higher weight classes.

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I also didn't realize how much of Yodsanklai's career, his fame, came from fighting at those much larger weight classes vs farang, and of course Contender. He really is one of those strong Thais that in the stadia had mixed success at the highest stadia level, but then grew into the world of international fighters where he established an immense reputation. 

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I also didn't realize how much of Yodsanklai's career, his fame, came from fighting at those much larger weight classes vs farang, and of course Contender. He really is one of those strong Thais that in the stadia had mixed success at the highest level, but then grew into the world of international fighters where he established an immense reputation. 

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got curious so started making a list

Only 4 Fighters have 10 more Lumpinee and/or Rajadamnern Stadium belts and defenses...

Chamuekpet 9+3
Kongtoranee 5+7
Jongrak (Lukprabaht/Kaiadisorn) 3+8
Wichannoi 3+7

 

and only a few more with 6 or more:

Paruhatlek 5+4
Robert 3+6
Petchboonchu 6+3
Sam-A 3+6
Namsaknoi 3+5
Saenchai 6+2
Thongchai 5+3
Saenklai 2+6
Lamnammoon 4+3
Apidej 4+3
Den Srisothon 5+2
Anuwat 5+2
Nong-O 4+3
Mufuang 2+4
Singdam 4+2
Samart 4+2
Nongkai 2+4
Sagat 4+2
Namkabuan 1+5
Sagetdao 4+2

 

Lev helped me with the compilation. Everything pre-COVID (when things changed), probably incomplete

 

 

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Updated graphic for the above, some corrections. It was enjoyable digging around in the records, creating a new nice of achievement and talent. Jongrak Lukprabaht is the one figure up there with Kongtoranee and Chamuekpet with 12, a Golden Age fighter who fought on the Rajadamnern side of promotions. Notable perhaps that the elite Golden Age legends of Lumpinee and OneSongChai are largely absent. Either the belts were just to competitive on that side, or not fought frequently enough in that time frame (I assume). Probably a few names missing.

 

greatestbelttotals(3).thumb.png.213f128a2f0c1f0952e38a74475a2460.png

 

Edit in, a new record found by Lev, Songkram Porpaoin with 5+8. He's just fighting for the same low-weight Rajadamnern title over and over, but it is still historic. 

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The crazy thing about Namkabuan's 130 lb run at Lumpinee is that he told us that he was forced out of the 126 lb class because of his brother Namphon, so he went undefeated at 130 lbs instead (5 defenses). At 126 he would have been unfightable. In those years he was undefeated by Matee, Therdikiat and Jongsanan and Chatchai. Therdkiat himself was adopted into his gym. by the end of his run at 130 lbs he was giving up 10 lbs to Sakmongkol he was so unbeatable fighting up.

Screenshot2025-08-02195119.thumb.png.6377c3a62fa5d18057273002e123f93e.png

 

The Lumpinee belts going off at 126 lbs during Namkabuan's 130 lb run. 

 

Screenshot2025-08-02195714.png.87cb09d56e89d775b11d8751da0daa80.png

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Kevin — this is beautifully written and profoundly resonates with what we are trying to protect.

At our gym in Pai, Thailand — led by Kru Sittiphong (Eminent Air, Bangkok) — we often find ourselves discussing this exact tension. The split you describe between aggression as war and tradition as festival maps directly onto the current shift happening in Muay Thai today, especially in the growing clash between Muay Farang and traditional Muay Femur.

So many Westerners arrive here asking for two sessions a day, intense sparring, and "hard training" to burn through their fire. They believe output equals progress — but they miss that in Thai Muay Thai, form comes before fire.

As Kru says, “If no one corrects your technique, you're just burning energy and money.” You can train for years and still lack timing, balance, and control if no one slows you down.

He calls this rush-to-power style "Muay Farang." Not in judgment — but as a cultural observation. It’s mechanical. It’s linear. It seeks transformation through depletion, rather than refinement. It forgets the smile in the sparring ring. The mutual game. The moment when two fighters laugh and say, “You got me.” That ease is the solarity. That’s the festival.

Lerdsilla, Saenchai — we show students how they move not to win but to shine. Their movement is gift, not dominance.

We see this in our students too — that knife’s edge between aggression and release. Some say they want to spar to “let out the fire.” But this isn’t the Thai way. Not really. Not the artful way. Real Thai Muay Thai is not made in war. It’s made in play, in rhythm, in control, in beauty.

Muay Thai was born out of community, not conquest. The rings were surrounded by farmers, not fighters. And even now, the countryside promotions like Pai Fight Night are pushing back against the gambling, the scoring controversies, the drift toward aggressive spectacle. They are preserving Muay Thai as cultural heritage — as festival, as you so eloquently say.

Even the structure of Thai training reflects this longevity: one thoughtful session a day, not burnout. Recovery built in. Years spent mastering balance before layering in power. It's a slow art. A patient art. It cannot be "hacked." And it cannot be copied in systems that don't understand its roots.

So yes — we’re witnessing a shift. And some, like Samart Payakaroon, are trying to protect the tradition. Others, like the Muay Femur stylist who left ONE Championship, are quietly walking away from the pressure to perform brutality over brilliance.

We believe this conversation matters deeply — and must continue.

🙏 Thank you for holding space for it,
— Jennifer & Kru Sittiphong
Sittiphong Muay Thai - Technical Muay Femur Training

Pai, Thailand

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11 hours ago, Sittiphong Muay Thai - Pai said:

Kevin — this is beautifully written and profoundly resonates with what we are trying to protect.

At our gym in Pai, Thailand — led by Kru Sittiphong (Eminent Air, Bangkok) — we often find ourselves discussing this exact tension. The split you describe between aggression as war and tradition as festival maps directly onto the current shift happening in Muay Thai today, especially in the growing clash between Muay Farang and traditional Muay Femur.

So many Westerners arrive here asking for two sessions a day, intense sparring, and "hard training" to burn through their fire. They believe output equals progress — but they miss that in Thai Muay Thai, form comes before fire.

As Kru says, “If no one corrects your technique, you're just burning energy and money.” You can train for years and still lack timing, balance, and control if no one slows you down.

He calls this rush-to-power style "Muay Farang." Not in judgment — but as a cultural observation. It’s mechanical. It’s linear. It seeks transformation through depletion, rather than refinement. It forgets the smile in the sparring ring. The mutual game. The moment when two fighters laugh and say, “You got me.” That ease is the solarity. That’s the festival.

Lerdsilla, Saenchai — we show students how they move not to win but to shine. Their movement is gift, not dominance.

We see this in our students too — that knife’s edge between aggression and release. Some say they want to spar to “let out the fire.” But this isn’t the Thai way. Not really. Not the artful way. Real Thai Muay Thai is not made in war. It’s made in play, in rhythm, in control, in beauty.

Muay Thai was born out of community, not conquest. The rings were surrounded by farmers, not fighters. And even now, the countryside promotions like Pai Fight Night are pushing back against the gambling, the scoring controversies, the drift toward aggressive spectacle. They are preserving Muay Thai as cultural heritage — as festival, as you so eloquently say.

Even the structure of Thai training reflects this longevity: one thoughtful session a day, not burnout. Recovery built in. Years spent mastering balance before layering in power. It's a slow art. A patient art. It cannot be "hacked." And it cannot be copied in systems that don't understand its roots.

So yes — we’re witnessing a shift. And some, like Samart Payakaroon, are trying to protect the tradition. Others, like the Muay Femur stylist who left ONE Championship, are quietly walking away from the pressure to perform brutality over brilliance.

We believe this conversation matters deeply — and must continue.

🙏 Thank you for holding space for it,
— Jennifer & Kru Sittiphong
Sittiphong Muay Thai - Technical Muay Femur Training

Pai, Thailand

 

I'm not sure which entry or post you are responding to, but I'm glad to hear there is resonance between the things you believe and the things I write about. This is going to be a struggle, but as Muay Thai turns harder and harder towards Western values, altering its training and how fights are fought, scored, etc, in an attempt to drive tourism numbers, I believe the lasting and passionate Western tourist will end up yearning for a Muay Thai that is not made in their image. They didn't come 8,000 miles to see and know what they already know and feel. I believe Thailand's Muay Thai has something very important to teach the West, especially on the nature of violence, as it is addressed in the sport (and art). I believe things will bend back...but not before a lot of damage is done, and not before many things will be lost. We just have to do the best we can. 

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Kardooklek crediting day-before weigh-in for his victory over Chalamchon for the 105 lb Raja belt, a new RWS led change in the sport which will create even bigger weight discrepancies. He did perform admirably throughout the fight. His ruup, accuracy, timing and aura pushing the lead until a smothering clinch took over in the 5th sealing off any comeback. 

Not an excessive example of weight differences, but just posting to show that the change is in the Thai stadium mindset, and part of their custom of providing excuses and reasons for victories.

https://www.facebook.com/share/p/1JPcroe9S8/

 

image.thumb.png.848976514b7a0ec9ad382b0b1f603da0.png

 

Screenshot 2025-08-04 124524.png

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WhatsAppImage2025-08-04at14_06.33_c331b55b.thumb.jpg.4b5a3e03290f44b089b9f3809eee67b5.jpg

A worthy passionate sentiment for Raja trying to hold the line against ONE, but if one wants this...bring back day-of weigh-in (which prevents excessive weight bullying), bring back gambled-on Muay Thai (not just for tourists, but for invested knowledgeable Thai fans), bring back clinch as a dominant fighting form (an entire Thai fighting art which challenges excessive, undisciplined striking), bring back narrative scoring (the actual shape of Golden Age fighting that rewards skillsets and defense), and bring back the small kaimuay (which build the Thai talent pool from the ground up). All those things are what made Muay Thai exciting. Glove size is really the smallest part of it. It's how it is prepared for, fought and scored.

On the other hand, I do count it as win anytime the Golden Age is mentioned in media as a positive, as something to admire. It invites looking at what made it possible, what made Muay Thai reach such great heights.

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Recently really feeling the pain of the reality that Muay Thai is washing away. There are just waves and waves of shallow commentary and sharing, content hypes, and mostly just an incredible forgetfulness in our highly digitized culture of imitation and wasting. Do think we have done something with the Muay Thai Library documentation, and are doing something. It's an edifice, a seed bank of knowledge, but I honestly don't even know if what it is will last even 10 years from now, as the sport careers off into the service of the Westerner. Do people not even know that they changed all the rules to let you win???? And that Thailand itself is no longer producing the same highly skilled, deeply founded fighters? Today just bummed by it all. Definitely Benjamin's Angel of History bending down, grasping at windblown scraps. 

All I can comfort myself is with the fact that Thailand's Muay Thai has been incredibly resistant and resilient to incursion and outside influence, for centuries really. And it will last through this. 

But, we have Karuhat today sleeping in the extra bedroom, his knee recovering from ACL reconstruction, maybe with ten years of free movement left in the joint, and my heart is breaking because he is the GOAT in his own way, and people just aren't going to know him. And there are layers and layers of such memory, and capacity. 

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Enshittification, Here's How Platforms Die, Cory Doctorow

https://youtu.be/rimtaSgGz_4?feature=shared&t=130

 

"First it is good to its users. Then it abuses its users to make things better for its business customers. Then it abuses those business customers to claw back the value that was once with the users, and then with the business customers, allocates it to themselves, then there is no value left. It turns into a pile of shit and then it dies."

We should look at who are the "users" of Muay Thai (fans? consumers?), who are the business customers (the promoters? the gyms?), and who is the platform? There definitely is an abuse of Thai fighters going on in the altering of their sport.

 

...looking into the concept of Capitalist enshittification to understand what is happening to trad Muay Thai. The argument above is that enshitification ensues when anti-competition laws or barrier fail. We can see how, for instance, a certain very well funded Entertainment fighting brand came in and tried to corner the market on big names, lock down messaging across all social media platforms, and (probably quite sensibly for this sort of aggressive move) monopolize as much of the sport as could be, up and down the production and consumption chain. It was likely quite fortunate that competition indeed did arise, and push back across the board, up and down that same chain. 

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An older legend getting lined up for a seminar visit to America, something we are not connected with...but honestly I wouldn't send anyone to America now and over the next few years, even with absolutely pristine paperwork. The government is just too focused on absurdity being the point. But it feels weird to even say anything. But, don't want to see one of these men imprisoned, that would be a nightmare. 

This is just a small issue, there is a great deal more important suffering and struggle going on, but as I journal about Muay Thai, this is a difficult shadow concern. If anyone is bringing Thai legends to the US now please be extra careful, extra vigilant. 

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Untitled(8).jpeg.22151b2e9cdd4278edab975836c4a319.jpeg

The Holy Grail Quest of the Classic Thai Style

Three of the hardest characteristics of Thai style to achieve in a unity.

ruup - posture, form, impression, the line you cut

sanae - charm, aura, charisma, almost with magical properties

ning - being at ease, unaffected, unmoved, undisturbed, relaxed

 

*also, not without irony or comment that this is a Crusades related image

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I realized something watching Chatchai with Sylvie yesterday, that the order of action is quite important to unlocking Thai style. The foot moves, the weight transfers, and then the strike comes. The mind, the watching eyes, are only there to stop the strike from coming. It is like the archer who just draws the bow and lets it fly. String, arrow, string, arrow. But then the mind could hold the string and deny the shot if the timing isn't right. This is how Thais develop incredible speed in their retreating counting kicks for instance. The mind is only there to hold or delay the release, but the release comes from the feet, from that very moment the feet feel the weight. In this way, one is actually thinking with one's feet because every time your feet move and there is weight transfer the thought, a sort of itch, comes. The mind, decision-making, in this dynamic only acts as a retardant. The difficulty is that many, especially Westerners to the sport, have a different cycle of action. They instead look with their eyes, and use their Mind as trigger man. The Mind begins the propelling action, which then goes to the feet which are not properly ordered (and very often not all the way down to the feet at all, at the shoulder, or thigh, and then starts the strike. It is too late. The thought cannot begin there. Not only is it slow and behind the action, but duress from using the Mind in this way, as the trigger finger, produces tenseness in the body, and squeezes all the channels. The strike cannot come, and then its slowness produces further mental stress. And more, the Mind itself, that is the decisioning, trigger-mind, is not fast enough to follow action and threat. It can be pressured by an opponent and the unexpected. It can be overwhelmed. 

This Westernized problem of the mind is sort of "hacked" by the combination, which is a memorized pattern of strikes which take the Mind as decisioning trigger out of their execution...but, they are in their relationship to each other "mindless" in that they are committed-to in their series, and they do not come from thinking feet. Combinations of this sort suffer from many of the same weaknesses, because the are triggered by the decisioning Mind. Not only are they late, they are easily overwhelmed, because their cycle is slow, and the feet are often unorganized. Key, instead, is thinking with the feet, and if thoughts arise from the feet they can also operate in combinations, with the mind delaying timing or shifting strike choice. But the thought, the itch, comes from the feet...which is why moving feet, the shifting of weight, even subtly, is essential for the flow of thoughts. This is likely one of the purposes of the Thai rock, the rhythm. This is a basic tindering of thoughts. 

There is another lay of this, which any soccer/football player knows. If you are thinking with your feet and weight transfer springs forth thoughts, then the timing of foot movement becomes central. Steps or shifts or thoughts. In this way for instance a Thai will time the backstep in a retreat and counter such that the foot falls precisely at the opportune time of interception of an advancing fighter. This means the Mind as decision-maker has almost no role at all. The foot retreats, with dance-like sensitivity, and the strike comes. The fighter is tantalizingly close, but yet too far for the opponent, and the strike is almost unseeable. But the same is the case for weight transfers in the pocket, the art of boxing is made of this. The speed of this is mimicked in "combos", but memorizing combos are not thinking with the feet. They are just trying to cut the Mind out in their succession. 

Because thinking with the feet is so important, things like constant shadowboxing such that the feet develop the capacity to think, create and improvise, and light, equipmentless sparring, which is like shadboxing, both are central to building the classic Thai style which is marked by ease of movement and its speed of perception. 

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Red Sonja, Female Badassery and Liberty

RedSonjaGailSimone.thumb.jpeg.1e149c0e847d07647ba68766e33cc882.jpeg

Just finished Red Sonja: Consumed by Gail Simone and was pretty blown away by it, much of it probably because I didn't know the character and was just looking for some light adventure reading somewhere near "pulp". I need to relax my mind, and have had a hard time finding the right language for it all, so I thought this would be a vacation and a chance to just enjoy a hardcover book after all the pdfs I plough through. And well, it surprised me a great deal, and in fact it seriously impacted me. Some of this is likely because I have a warrior wife who in real life overcame some pretty serious childhood trauma and violence, and just became an insanely voracious fighter, fighting more pro fights than any woman on documented record, so already I have lived as an intimate witness of the very subject that is being taken on fictitiously, mythographically...and for that reason it cut to the core of many things I feel and even sense from all these years with Sylvie. And, I happened also to be reading Simone Weil's essay on the Iliad in overlap at one point, you can read that here "Poem of Force". The Iliad is one of my favorite works of all literature and Simone Weil cuts the core of what makes it like no other work. Reading the two at the same time, Red Sonja and Simone Weil's essay, actually allowed me to see a great deal of parallel between the novel and the ancient poem of war, and it just took the novel to another level for me. 

You can see some of my thought on Red Sonja as novel in this Reddit post and in comments. But now I'm reading back into her character (following the line of fan complaints that rejected Gail Simone's Red Sonja which had removed her chastity vow and her rape origin), and find myself thinking again about the Badass Female Fighter archetype, as it plays within (patriarchial, commercialized) society, something the female professional fighter is always dialogue with. 

I ran into these feminist objections to the Classic Red Sonja, who was rape and vow defined, in a very good counter argument essay on female Badassery: 

RedSonjafeminism.thumb.png.1c96195b75eacffbfd7ed6a53621dae5.png

 

What is also interesting is that Gail Simone's Red Sonja: Consumed addresses and resolves each of the feminist objections to the Class Sonja, placing her within a different (likely feminist?) response to patriarchial desire. Classic Sonja seems born of First Wave feminism with at Paladin like knightly quality of fighting capacity and the renouncing, at some level, sexual desire - the supernatural key to her martial power. Simone's Sonja, at least in the novel, seems more a 3rd wave resolution where liberty consists of being able to follow desire without judgement. The novel also critiques social "masking", and in its materiality seems to lean into a liberty of action close to what Simone Weil describes of the Iliadic world, a world of dehumanizing forces. 

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As a side thought to the above, this short article talks a little about the history of Red Sonja's vow of chastity and her powers

Screenshot2025-08-08094418.thumb.png.082dec6cc182d6109e106fe727f777b5.png

 

One of the things that is brought up in this discussion is that for a woman to succeed in a men's space she often has to perform the kind of split personality contradiction of Red Sonja, either being visibly appealing, or de-sexualzing herself, and sometimes both at the same time (ie, the vow of chastity). 

She has talked about having to de-sexualize herself in Thai traditional gym spaces, and how that has negatively impacted her Muay. 

 

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    • As a side thought to the above, this short article talks a little about the history of Red Sonja's vow of chastity and her powers.    One of the things that is brought up in this discussion is that for a woman to succeed in a men's space she often has to perform the kind of split personality contradiction of Red Sonja, either being visibly appealing, or de-sexualzing herself, and sometimes both at the same time (ie, the vow of chastity).  She has talked about having to de-sexualize herself in Thai traditional gym spaces, and how that has negatively impacted her Muay.   
    • Red Sonja, Female Badassery and Liberty Just finished Red Sonja: Consumed by Gail Simone and was pretty blown away by it, much of it probably because I didn't know the character and was just looking for some light adventure reading somewhere near "pulp". I need to relax my mind, and have had a hard time finding the right language for it all, so I thought this would be a vacation and a chance to just enjoy a hardcover book after all the pdfs I plough through. And well, it surprised me a great deal, and in fact it seriously impacted me. Some of this is likely because I have a warrior wife who in real life overcame some pretty serious childhood trauma and violence, and just became an insanely voracious fighter, fighting more pro fights than any woman on documented record, so already I have lived as an intimate witness of the very subject that is being taken on fictitiously, mythographically...and for that reason it cut to the core of many things I feel and even sense from all these years with Sylvie. And, I happened also to be reading Simone Weil's essay on the Iliad in overlap at one point, you can read that here "Poem of Force". The Iliad is one of my favorite works of all literature and Simone Weil cuts the core of what makes it like no other work. Reading the two at the same time, Red Sonja and Simone Weil's essay, actually allowed me to see a great deal of parallel between the novel and the ancient poem of war, and it just took the novel to another level for me.  You can see some of my thought on Red Sonja as novel in this Reddit post and in comments. But now I'm reading back into her character (following the line of fan complaints that rejected Gail Simone's Red Sonja which had removed her chastity vow and her rape origin), and find myself thinking again about the Badass Female Fighter archetype, as it plays within (patriarchial, commercialized) society, something the female professional fighter is always dialogue with.  I ran into these feminist objections to the Classic Red Sonja, who was rape and vow defined, in a very good counter argument essay on female Badassery:    What is also interesting is that Gail Simone's Red Sonja: Consumed addresses and resolves each of the feminist objections to the Class Sonja, placing her within a different (likely feminist?) response to patriarchial desire. Classic Sonja seems born of First Wave feminism with at Paladin like knightly quality of fighting capacity and the renouncing, at some level, sexual desire - the supernatural key to her martial power. Simone's Sonja, at least in the novel, seems more a 3rd wave resolution where liberty consists of being able to follow desire without judgement. The novel also critiques social "masking", and in its materiality seems to lean into a liberty of action close to what Simone Weil describes of the Iliadic world, a world of dehumanizing forces. 
    • I realized something watching Chatchai with Sylvie yesterday, that the order of action is quite important to unlocking Thai style. The foot moves, the weight transfers, and then the strike comes. The mind, the watching eyes, are only there to stop the strike from coming. It is like the archer who just draws the bow and lets it fly. String, arrow, string, arrow. But then the mind could hold the string and deny the shot if the timing isn't right. This is how Thais develop incredible speed in their retreating counting kicks for instance. The mind is only there to hold or delay the release, but the release comes from the feet, from that very moment the feet feel the weight. In this way, one is actually thinking with one's feet because every time your feet move and there is weight transfer the thought, a sort of itch, comes. The mind, decision-making, in this dynamic only acts as a retardant. The difficulty is that many, especially Westerners to the sport, have a different cycle of action. They instead look with their eyes, and use their Mind as trigger man. The Mind begins the propelling action, which then goes to the feet which are not properly ordered (and very often not all the way down to the feet at all, at the shoulder, or thigh, and then starts the strike. It is too late. The thought cannot begin there. Not only is it slow and behind the action, but duress from using the Mind in this way, as the trigger finger, produces tenseness in the body, and squeezes all the channels. The strike cannot come, and then its slowness produces further mental stress. And more, the Mind itself, that is the decisioning, trigger-mind, is not fast enough to follow action and threat. It can be pressured by an opponent and the unexpected. It can be overwhelmed.  This Westernized problem of the mind is sort of "hacked" by the combination, which is a memorized pattern of strikes which take the Mind as decisioning trigger out of their execution...but, they are in their relationship to each other "mindless" in that they are committed-to in their series, and they do not come from thinking feet. Combinations of this sort suffer from many of the same weaknesses, because the are triggered by the decisioning Mind. Not only are they late, they are easily overwhelmed, because their cycle is slow, and the feet are often unorganized. Key, instead, is thinking with the feet, and if thoughts arise from the feet they can also operate in combinations, with the mind delaying timing or shifting strike choice. But the thought, the itch, comes from the feet...which is why moving feet, the shifting of weight, even subtly, is essential for the flow of thoughts. This is likely one of the purposes of the Thai rock, the rhythm. This is a basic tindering of thoughts.  There is another lay of this, which any soccer/football player knows. If you are thinking with your feet and weight transfer springs forth thoughts, then the timing of foot movement becomes central. Steps or shifts or thoughts. In this way for instance a Thai will time the backstep in a retreat and counter such that the foot falls precisely at the opportune time of interception of an advancing fighter. This means the Mind as decision-maker has almost no role at all. The foot retreats, with dance-like sensitivity, and the strike comes. The fighter is tantalizingly close, but yet too far for the opponent, and the strike is almost unseeable. But the same is the case for weight transfers in the pocket, the art of boxing is made of this. The speed of this is mimicked in "combos", but memorizing combos are not thinking with the feet. They are just trying to cut the Mind out in their succession.  Because thinking with the feet is so important, things like constant shadowboxing such that the feet develop the capacity to think, create and improvise, and light, equipmentless sparring, which is like shadboxing, both are central to building the classic Thai style which is marked by ease of movement and its speed of perception.  Below, Yodkhunpon on shadowboxing:      These are related thoughts on stress and delay producing "Precision" training Precision – A Basic Motivation Mistake in Some Western Training -  In that article the decision cycle is talked about in different terms, tracing the rise of tension in the cycle, which is really linked to the decision-making Mind.  
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    • I can only comment on Perth. There's a very active Muay Thai scene here - regular shows. Plenty of gyms across the city with Thai trainers. All gyms offer trial classes so you can try a few out before committing . Direct flights to Bangkok and Phuket as well. Would you be coming over on a working holiday visa? Loads of work around Western Australia at the moment. 
    • Hi, I'm considering moving to Australia from the UK and I'm curious what is the scene like? Is it easy to fight frequently (proam/pro level), especially as a female? How does it compare to the UK? Any gym recommendations? I'll be grateful for any insights.
    • You won't find thai style camps in Europe, because very few people can actually fight full time, especially in muay thai. As a pro you just train at a regular gym, mornings and evenings, sometimes daytime if you don't have a job or one that allows it. Best you can hope for is a gym with pro fighters in it and maybe some structured invite-only fighters classes. Even that is a big ask, most of Europe is gonna be k1 rather than muay thai. A lot of gyms claim to offer muay thai, but in reality only teach kickboxing. I think Sweden has some muay thai gyms and shows, but it seems to be an exception. I'm interested in finding a high-level muay thai gym in Europe myself, I want to go back, but it seems to me that for as long as I want to fight I'm stuck in the UK, unless I switch to k1 or MMA which I don't want to do.
    • Hi all, Does anyone know of any suppliers for blanks (Plain items to design and print a logo on) that are a good quality? Or put me in the right direction? thanks all  
    • The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.
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