Jump to content

Muay Thai Seminars - What Are They Like, What to Expect?


Recommended Posts

So I signed up for a seminar in January. It's a muay thai seminar with Tiffany van Soest (sp?), and though I don't follow her or know much about her, it seemed like a pretty cool opportunity that wasn't a huge cost and wouldn't be difficult to get to. But, I've never been to one of these things and have no idea what to expect. Has anyone ever been to one ? What happens, what's it like, are they helpful, etc ? Any advice or words of wisdom would be awesome.

  • Like 3
Link to comment
Share on other sites

So I signed up for a seminar in January. It's a muay thai seminar with Tiffany van Soest (sp?), and though I don't follow her or know much about her, it seemed like a pretty cool opportunity that wasn't a huge cost and wouldn't be difficult to get to. But, I've never been to one of these things and have no idea what to expect. Has anyone ever been to one ? What happens, what's it like, are they helpful, etc ? Any advice or words of wisdom would be awesome.

 

I've only been to one seminar, a long time ago. I suspect it's like a group class where she will show you techniques or combinations and then you all practice it. Perhaps there will be a chance to interact with her? You can find clips of Sanchai seminars in NY and around the world on Youtube and his Instagram, generally him in the middle of the group with everyone circled around while he spars with attendees or shows a technique. Of course, I don't know what Tiffany's are like in particular, but most seminars seem to be one person directing a group of people wanting to learn their advice and set of skills. I've heard tales of seminars as large as 300 people in Italy with Buakaw leading movements at the front, but also some given that were really small, just a handful of people (Dekkers gave one like this at John Wayne Parr's gym).

My recommendation is to bring someone with you who you can train with later, so you both see the moves and hear the advice and can keep drilling it later on. Otherwise, try to relay the techniques that you really liked to one of your training partners ASAP after the seminar so you don't forget and can keep working on it. It's a lot of information in a short amount of time and forgetting where your foot goes or how exactly something went can happen quickly. 

Hope you really enjoy it! And make sure you get back to us with your experience so we all know more.

  • Like 1
Link to comment
Share on other sites

Hi Michelle!

I'm one of the co-owners of 8 Limbs Academy where the Tiffany Van Soest Seminar is being hosted. Everything Sylvie said is spot on. The seminar is 3 hours long. Typically there is a meet & greet, a warm up & then Tiffancy will instruct us in a class setting. We will be paired up with a partner (no worries if you're alone...many people will be looking for a partner) & we will practice the technique she teaches. Typically the person giving the seminar will do very basic techniques to gauge & see where everyone is skill level. Then they will start showing some cool tricks/techniques. Tiffany is known for head footwork (Dutch) & explosiveness. I'm imagining it will be a lot of head movement & footwork drills but I'm not sure. BUT I do know it will be fun, interactive & you'll learn a lot. After the seminar they typically do a Q & A where you can ask Tiffany questions. I've also been to seminars where the fighter will spar a few people but given she will had just fought 2 days beforehand...I doubt that will happen. Feel free to email me if you have any more questions! - Kate

  • Like 5
Link to comment
Share on other sites

Lobo, I watched some of her fights after I saw your post. She just breaks people down. It was pretty wicked to watch.

 

Sylvie, I'm actually trying to talk my mom into going with me. I'm hoping she does, because then I'll have someone I can immediately babble to about it. She won't understand it, but I know she'll listen. I have a friend who has also asked me to write about my experience when I go. I will definitely be sure to write it down and share.

 

And Kate, thank you for your response! I got your email as well. I didn't realize it would be an interactive thing, which is so awesome. I am so excited I can literally not concentrate on anything because I can't stop thinking about it. My only question, which is probably slightly silly, is do I need to bring gloves and handwraps ?

 

I am mentally jumping up and down with excitement, like a little kid in a candy shop. Is it time to go yet?

  • Like 1
Link to comment
Share on other sites

Lobo, I watched some of her fights after I saw your post. She just breaks people down. It was pretty wicked to watch.

 

Sylvie, I'm actually trying to talk my mom into going with me. I'm hoping she does, because then I'll have someone I can immediately babble to about it. She won't understand it, but I know she'll listen. I have a friend who has also asked me to write about my experience when I go. I will definitely be sure to write it down and share.

 

And Kate, thank you for your response! I got your email as well. I didn't realize it would be an interactive thing, which is so awesome. I am so excited I can literally not concentrate on anything because I can't stop thinking about it. My only question, which is probably slightly silly, is do I need to bring gloves and handwraps ?

 

I am mentally jumping up and down with excitement, like a little kid in a candy shop. Is it time to go yet?

I think you need to bring what you'd use in a training session. Wraps, gloves, your normal training attire, shinguards if you have them... better to have more than you need than less, I think. But send Kate a private message if you don't hear back from her here!

  • Like 1
Link to comment
Share on other sites

okay, so my gym had a surprise last minute short seminar thing last weekend and I decided to use it as my practice for when I write my experience down later this month. I had one friend read it and say that there wasn't enough detail. any other feedback is welcome. 

 

 http://crazyallyrose.blogspot.com/2016/01/muay-thai-seminar-1215-united-thai.html

Link to comment
Share on other sites

  • 4 weeks later...

Okay, feedback on the seminar...

FUCKING AWESOME.

I was soooo nervous about it. Up until the point we got started my anxiety was through the roof. But looking back, it was well-organized and well taught. I honestly could not have asked for a better experience. 

We did start a little late, but it was understandable being that a majority of people probably came from out of town. I thought I was one of the farthest, but turns out there were a couple people just south of me. (I live in North Carolina.)

---

But, alas, an overview:

Introductions.

Warm-up, shadowboxing.

Started with the basics, footwork. Brief practice of the movements. Then she talked about explosiveness, which she is known for. 

Moved into learning how to explode, forward, backward, and side to side. 

(Each drill was probably 10-15 minutes a piece.)

Learned the Dutch Rush. 

Inside, outside, go. (She may have called it something else, but this is what I heard/what the literal movement is.)

Rush on rail, hit one rail off. (Lots of train metaphors. Surprisingly helpful.)

Controlling space. This one is a big one for me, as I'm short and have a difficult time with this in sparring. I forget that I can use angles to help control my space. Basic point being there is a "V" of green space (or good space) and it goes from your shoulders out into a V. Don't let opponent/partner get past your shoulder. 

When trying to get close for elbows, step into the person's space. You can use any movement, but you have to step in. IE, Dutch Rush. 

When hitting with someone taller, step off line/rail.

Catching a switchkick and sweeping. 

When someone Dutch Rushes you, do J's or step and then cut. 

Spinning Back Elbows. 

Question and Answer session. I asked a question. It was a humbling experience. From my Facebook post about it : "I was given the chance to ask Tiffany a question while there. She had already brought up her elbow surgery in another person's question, so I immediately latched onto that because a year post-surgery from my shoulder and I'm still having issues. I asked her how she dealt with the frustrations of coming back from something like that. Answer ? One step at a time. Go after little goals. Don't get overwhelmed by the bigger picture. I'm not sure what miracle answer I was hoping for, but she told me the truth that I've been staring in the face for quite some time. Guess I'm one of those people who just has to hear it so many times before finally getting it. Lesson learned."

---

I know there's probably a couple things I missed. This is the first time I've taken notes during a session so remembering to take them down was difficult. Also, we were constantly doing something. I only got one quick video of the end. There was only time to learn and practice on the go. 

For those who DO decide they want to go to a seminar, I highly recommend going. But, in conjunction with that, I also recommend: 

DRINK WATER, before, during, and after. I came home the next day, 10-11 hours in the car and hardly drank anything and only drank my normal amount the day of. Tuesday and Wednesday I was so incredibly sick and dehydrated, it was horrible. I'm still reeling a bit from that today. 

TAKE NOTES, while the person is speaking about the drill. Water breaks weren't really offered much, so note taking had to be done on the fly or from memory. Hence why I missed a few things. But I'm sitting here trying to remember everything and I can't. Notes have saved the day. 

PICK YOUR PARTNER ASAP. Set the tone of the seminar for yourself. I'm incredibly shy in person, and it took a lot to get out of my comfort zone and approach someone my height to work with. I ended up having an awesome partner who was also patient with me as I still struggle with movements sometimes. 

SMILE. Why? Because while you're learning, you also need to have some fun. Three hours is a long time to frown. And if you make mistakes, laugh it off. You're learning, it happens. I kept getting frustrated in the beginning because I wasn't immediately getting it. But, it's also a learning process. 

 

ALSO, Kudos to Kate for putting this thing together. I know it can't have been easy, and I commend you for it. 

 

PS, I am working on my blog post for all of this. It might take me a while as I'm a slow writer. 

  • Like 6
Link to comment
Share on other sites

Okay, feedback on the seminar...

FUCKING AWESOME.

 

PS, I am working on my blog post for all of this. It might take me a while as I'm a slow writer. 

Thanks so much for writing up this breakdown and for the tips on note-taking and water. I think it's hard to organize so many people. Buakaw does these seminars in Italy that are so enormous that it's him on a stage doing moves and, like, hundreds of people following suit. I don't know how they do it. But this seminar sounds great, solid techniques taught and getting to ask Van Soest a question is a pretty great opportunity!

Looking forward to your blog post. What's your favorite move that you learned?

  • Like 1
Link to comment
Share on other sites

Honestly, it's probably the footwork that was my favorite. Like, it just clicked. And I got the opportunity to use some of it today. Saturday is flow spar day, and I was able to pair with the pro fighter at our gym. She is short like me (which is also rare to have someone to work with that is my height.. everyone else is like 5'8 or taller) (I'm 5'3) and so it actually challenges me more because I'm so used to working with taller people. And she kept getting into my space faster than I could react. It's always been that way. But with the explosive footwork, I was actually able to get a couple shots on her for once. That and the Dutch Rush worked really well, too. Like, I just had the biggest grin on my face when I was finished with the realization that the stuff I learned at the seminar could be used in application. I even texted my husband when I got done and told him how excited I was. He, of course, doesn't understand, but considering how bad this week has been otherwise, it was such a satisfying feeling. 

I will post a link to the blog post once I get it written up. 

  • Like 2
Link to comment
Share on other sites

  • 2 weeks later...

I am really pleased you found it so helpful and were able to put the techniques into good use. It sounds a great seminar

 

I have never been to a seminar but then I am incredibly lucky in that the gym I always trained at had national and International champions in it so none of us have ever felt the need to go to any seminars. They did hold a workshop where the owner of a gym in Spain came over and did a K1 session with his daughter. That was very interesting especially as I like playing the long game and rib and head kicks and am quite slow.  This was all about speed and low kicks.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • Sylvie faced an undersized opponent yesterday in a Boxing match, beyond her control, so on the way home we counted up the number of times in her 280 plus times she's faced someone smaller than her, and it is now 6. And each time it was a no contest bad match. Size differences do really matter. Firstly, it is absolute remarkable that Sylvie's only faced 6 opponents smaller than her, this is a just a very common and in fact pretty pursued advantage for Westerners. Some Westerners are in fact hard to match because they are big, but also gyms that represent Westerners also leverage for size advantage as well. This is something Sylvie just never has engaged in, its an advantage she NEVER wants...in part because she knows what its like to be the smaller fighter, having fought vastly up for most of her career. (This is one reason, among many, that Sylvie has never hooked herself up to a powerful gym or promoter trying to advance her, its the form of the sport to try and find and push for as many advantages as possible in Thailand, this is just how its done...this is often done with the aim of just declaring your fighter unfightable, and retiring, a career arc Sylvie has wanted nothing to do with. The other thing is that size f-in matters. Give Sylvie a few pounds and its an incredible problem. Which means her victories fighting way, way up, often multiple weight classes, just shows how unique and incredible fighter she really is. She overcomes the single most determinative factor in fighting, weight, regularly.  Be that as it may, it also was a good opportunity to fight with some size, even a little bit, because fighting up so much really constricts what you are even able to do, or build confidence in. She was able to bring her power down and increase accuracy, hold more relaxation in her ruup, free up her feet instead of having to brace for large bodied strikes. 
    • Muay Thai, Colonialism and "Techniques" not a competition, its a celebration There is a lot that is culturally complex in how the West (and others) interact with the traditional Muay Thai of Thailand, and honestly it is worth of analysis and thinking about. It's likely full of contradictions, and doesn't present only a single picture of motivations, but...there is one thing that is pretty common place and intense, and that is the way that fighters, coaches and various purveyors of information on Muay Thai to the West, usually in the form of demo'd techniques, simply present themselves as "experts", as if their knowledge, what they came to is simply something OF them. It becomes the signature of their authority and value, especially in social media contexts where a lot of platform reach comes from "demos" of one kind or another. This is just a serious trend, a pattern. But really it is almost inexcusable when sharing or teaching others not to share where and even more importantly WHO learned something you are demoing from. Almost uniformly, it wasn't something you learned from yourself. This means, with every share you are actively erasing the past, the actual lineage of that knowledge, you are erasing the people who actually knew something more than you, and you are removing their importance for anyone who might be interested in what you are sharing. This is pretty extreme, in that it is quite widespread. One of the biggest problems Muay Thai has right now is that as it internationizes, as it reaches for more commercial markets, so many of its roots are being erased...it has less and less concrete rootedness. And while this may help it spread quickly, charged up by the popularity of influencers and such, soil without roots will just wash away when there is a change in season. The roots are what holds everything together. Further of course, if you aren't naming teachers, krus, padmen and coaches that gave you that bit of information you are undermining the entire hope of Thailand in sharing Muay Thai in the world. You are erasing the very thought that you have to go to Thailand to learn specific things (or, in other countries well educated krus and gyms), the notion that to learn something better or more completely you should go further down the coaching tree, further into the roots. This was a huge motivation for pretty much everything Sylvie has done. Her path started learning kind of psuedo-Muay Thai from a strip mall gym that had a lot of TDK in the mix, but there was the photo of a guy on the wall who had taught the head coach of the gym his Muay Thai. This was "Master K", Sylvie's first Thai teacher. What do we do? We go to the teacher of the teacher. And this is exactly what lead us to Thailand, eventually to the Muay Thai Library documentary project itself. It's been an instinct from the beginning, but also a motivating value. Shine the light backwards. The teacher always will know some things the student will not. Because the teacher's knowledge comes from something very complex, a lived experience that is full of details and reasons and contexts that don't get filtered down into the particular technique. The teacher is full of richness and intensity...and its our job to raise up and preserve the teacher, to pull them into the present, and thus into the future. And this should be done with every share of technique possible. It should be just regular, not only etiquette, but also passion to bring the sources of what you know forward with you, and build a picture of knowledge that immediately causes people to look past you, before you, when they learn something. The krus, coaches and padmen need to be known. If you've been to Thailand and trained seriously you already know that many Thai padmen in gyms in some ways know more much more about Muay Thai than you'll ever know, even if you are a very experienced fighter. Muay Thai needs for us not to erase its own past, it needs to stop cutting off the vines below the flower. It is just amazing to me that so many shares of technique do not automatically tell of where it came from...who it came from. This doesn't mean you have to authorize your knowledge, because you got it from someone more famous, or more esteemed than someone else. As I said, there are so, so many in Thailand who are just brimming with knowledge who are almost completely unknown to but a few. Common padmen just walking experts of Muay Thai, padmen who don't have even much social standing in their own gym. Lift these names. Inspire people to connect to your own knowledge tree. It's not a competition, its a celebration.  There are many krus that we've documented in the Muay Thai Library who are not or were not social important krus or padmen, but they are full incredible knowledge and wisdom. Raising their names, and sharing their muay is absolutely vital, and can change their lives as well. There are so many example of this, even very famous names now. Sharing can be something as simple as: "Point your toes up on checked kicks, this is something learned from Kru Big at Sinbi [made up name] and a few other places as well" or,  "Hook-lowkick is a great go-to combo, this is a mainstay of the Sitmonchai style started with Kru Dam" or, "Kru Toi always told me to use the teep more in fights, and its something I've had success in when I did it".   It's just a way of talking about advice or demonstrated knowledge. Also, if this became more regular it would undercut just people cribbing demo advice from other content sharers, other influencers or breakdownists of varying quality, something that thins out the knowledge base. There isn't must wrong with learning from other sharers, but maybe just mention that you have? Create and build lineages, and inspire others to do the same. Muay Thai itself needs this.
    • "I don't know anything about tennis, but the one hitting the ball harder is clearly winning." Sylvie's brilliant encapsulation of Western advisements of how trad Muay Thai should be fought.
  • The Latest From Open Topics Forum

    • Hi all, Does anyone know of any suppliers for blanks (Plain items to design and print a logo on) that are a good quality? Or put me in the right direction? thanks all  
    • The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.
    • Yeah, this is certainly possible. Thanks! I just like the idea of a training camp pre-fight because of focus and getting more "locked in".. Do you know of any high level gyms in europe you would recommend? 
    • You could just pick a high-level gym in a European city, just live and train there for however long you want (a month?). Lots of gyms have morning and evening classes.
    • Hi, i have a general question concerning Muay-Thai training camps, are there any serious ones in Europe at all? I know there are some for kickboxing in the Netherlands, but that's not interesting to me or what i aim for. I have found some regarding Muay-Thai in google searches, but what iv'e found seem to be only "retreats" with Muay-Thai on a level compareable to fitness-boxing, yoga or mindfullness.. So what i look for, but can't seem to find anywhere, are camps similar to those in Thailand. Grueling, high-intensity workouts with trainers who have actually fought and don't just do this as a hobby/fitness regime. A place where you can actually grow, improve technique and build strength and gas-tank with high intensity, not a vacation... No hate whatsoever to those who do fitness-boxing and attend retreats like these, i just find it VERY ODD that there ain't any training camps like those in Thailand out there, or perhaps i haven't looked good enough?..  Appericiate all responses, thank you! 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.4k
×
×
  • Create New...