Jump to content

Going to Thailand for the first time! Best Gym?


luckykal

Recommended Posts

Hello!

I trained Muay Thai for 1 year long time ago followed by 6 years of boxing on a pretty high level then a long break. I wanted to start Muay Thai again and my intentions are to win the Championship belt of my country within 1.5 years! I got hired on a "Seasonal Job" which means I work 7-8 months and I am free for 4-5 months on the coldest months which allows me to travel to Thailand and train! I strongly believe in Investing Thailand trips to increase my chanses of success back home!

My first trip to Thailand this year will be for 3 months (Seems like a decent amount of time for a first-timer in Thai) I really don't care about what city, I just want as good training and development as possible, and I'm just going to Thailand to train. Train-Eat-Nap-Train-Eat-Sleep

 

What I'm looking for In a Gym:

  • Not to crowded/commertial (Like TMT)
  • A gym where I can get alot of focus from the trainers 
  • A Trainer/Trainers who are really good (Former Lumpinee/Rajadamnern champs?) and with a good/long fighting history
  • A gym where they focus on proper technique, balance etc (Some gyms are more like cardio-sessions)
  • Possibility to live at the camp (With AC)
  • Possibility to eat at the camp (Pref Package price which include Food, Accomedation and training)
  • Friendly atmosphere (Social/Encouraging/Funny trainers, friendly people and possibility to make friends)
  • Train 2 times/day + Run (Pretty standard in most gyms I know

(This is not a must, but It would be nice If the gym has a webpage where you can see package prices and book etc easier)

 

That's about It

 

Please share your thoughts and tips!

 

Cheers!

Luckykal

 

Edited by luckykal
Link to comment
Share on other sites

  • luckykal changed the title to Going to Thailand for the first time! Best Gym?

You'd have to hear from someone who has trained there recently, but an option to think about is Samart's gym in northern Bangkok. It's not going to be crowded like the most hyped gyms. It has the benefit of being run by Samart, perhaps the greatest Muay Thai fighter of all time, and a WBC World boxing champion (going with your background). I'm not sure how much Samart does in the training, but his brother Kongtoraneee was perhaps an even more accomplished MT fighter, and also fought for a WBC boxing championship is there. So you have a proper fusion of boxing and Muay Thai. Again, you would have to hear from someone who has trained there recently, gyms change all the time. It's kind of an off-the-circuit, but still reputable gym.

https://web.facebook.com/samartpayakaroongym

 

Link to comment
Share on other sites

Hello mate and thank you for your input!

I checked em out earlier, it's aliiiiitle to expensive for me sadly 150000 BAHT for AC accomodation + Training for 3 months. I know you could probably knock the price down ALOT by going to a cheap hotel nearby instead, i'll have to think about It. 

I would love someones input on these gyms, I had like 15 gyms on my radar from scouting on 8limbsus, Reddit & Youtube, and I have checked prices, quailty of training, schedules, vibe of the gym on youtube etc etc. And so far I have narrowed it down to this:

(Most interested from top to bottom)

  • sitsongpeenong (My favorite so far. Seems to be VERY high level, home of Sittichai who trains there often and atmosphere seems super friendly, also I like their schedule alot. Seems to be a good mix of Farangs & Thais so English is sufficient)
  • Sitjaopho (Found this yesterday, no website but I talked with them alittle on FB and awaitng answers on prices and accomodation options etc) Brothers seem to LOVE to teach proper Muay Thai, English is very good for Thai, good mix between Farangs/Thai, High Level, Good Schedule and they seem to put alot of emphasis on teaching proper technique [Edit] This is actually split first place with sitsongpeenong, as a Swede I heard they often have many Swedes there, also atmosphere seems 10/10
  • singpatong-sitnumnoi (Seems very hardcore, i think i would grow alot here)
  • Santai (Heard alot of positive reviews, but somehow feels alittle to amateur-like?)
  • Khunsuek (Seems nice, Superbons gym but feels alittle to commertial for my taste, also what I heard its more of cardio sessions rather than technique 
  • Attachai (Waiting for their website to come online, just says "coming soon"

 

That's what I got so far.

 

Edited by luckykal
Link to comment
Share on other sites

On 1/24/2023 at 7:22 AM, Kevin von Duuglas-Ittu said:

You'd have to hear from someone who has trained there recently, but an option to think about is Samart's gym in northern Bangkok. It's not going to be crowded like the most hyped gyms. It has the benefit of being run by Samart, perhaps the greatest Muay Thai fighter of all time, and a WBC World boxing champion (going with your background). I'm not sure how much Samart does in the training, but his brother Kongtoraneee was perhaps an even more accomplished MT fighter, and also fought for a WBC boxing championship is there. So you have a proper fusion of boxing and Muay Thai. Again, you would have to hear from someone who has trained there recently, gyms change all the time. It's kind of an off-the-circuit, but still reputable gym.

https://web.facebook.com/samartpayakaroongym

 

Tbh I was set for Manop gym, but after doing some more reasarch and talking with the kind people on Samart gym I decided to go for Samart. Boxing is quite a weak like in many muay thai gyms and I really think that as you said it would benefit me the most due to a good blend. Muay Femur + Boxing. 

I've looked at some people training there and they all seem very friendly. Only concern I have, how Is his and his brothers English? Is it enough to understand correction of technique, pads etc?

  • Nak Muay 1
Link to comment
Share on other sites

I don't really remember their English because Sylvie spoke to them in Thai. I believe Kongtoranee though was a trainer in Singapore for some time, which usually means workable English. Cool that you did research and you feel good about it. Let us know how it turns out.

 

Also, if you are there for a while consider taking a private with Chatchai Sasakul whose gym is not that far (a taxi ride). Former WBC boxing champion and one of the best boxing coaches in all of Thailand. There is tons of his stuff in the Muay Thai Library:

 

 

 

Link to comment
Share on other sites

On 1/27/2023 at 1:26 PM, luckykal said:

Tbh I was set for Manop gym, but after doing some more reasarch and talking with the kind people on Samart gym I decided to go for Samart. Boxing is quite a weak like in many muay thai gyms and I really think that as you said it would benefit me the most due to a good blend. Muay Femur + Boxing. 

I've looked at some people training there and they all seem very friendly. Only concern I have, how Is his and his brothers English? Is it enough to understand correction of technique, pads etc?

Some of my Finnish muay thai trainers go to Kongtoranee's gym on a regular basis, and my guess is that the English used is understandable. They've got a facebook page (Kongtoranee Muaythai by Twins Finland) but there's no info on prices etc. 

Link to comment
Share on other sites

  • 2 months later...

A friend has recently been training at Khao Lak Muay Thai and says its a really fun and vibrant atmosphere but serious enough for intermediate/advanced students. No egos or steroid-heads. I had a look at the website and seems to tick all your boxes. He also said Khao Lak is a much better environment for training than Phuket or elsewhere without the usual distractions 

IMG_7468.jpg

IMG_4386.JPG

IMG_5833.JPG

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • Some Shocked, Depressed Some shocked the 3x FOTY Panpayak loses on ONE, knocked out. It's funny, you design a sport so that globalizable White Guys will beat Thai guys, and then fans are surprised that happens. It's baked into the DNA of the sport design. Some Reddit comments.    
    • The Chicken Wing Punch in Thailand my answer below to this Reddit question, which the moderators for some reason deleted. Who knows why, maybe some kind of AI filter, etc? This is a very interesting subject though, reflecting on the way techniques get preserved and passed on. Do people who do muay thai punch oddly? The author then went onto describe how they've been told by some that they punch like they are throwing an elbow, but that this is how their coach taught them. I assume you are talking about straights and crosses. In most examples, in Thailand this chicken wing punch honestly is likely just a collective bad habit developed out of bad padholding, often with wider and wider held pads (speculatively, sometimes because Thais hold for very large Westerners and don't want to take the full brunt of power all day long). It also has proliferated because Thailand's Muay Thai has moved further and further away from Western Boxing's influence, which once was quite pronounced (1960s-1990s, but reaching back to the 1920s). Today's Thai fighters really have lost well-formed punching in many cases. It has been put out there that this is the "Thai punch" (sometimes attributing it to some old Boran punching styles, or sometimes theoretically to how kicks have to be checked, etc), but Thais didn't really punch like this much 30 years ago if you watch fights from that time. It's now actually being taught in Thailand though, because patterns proliferate. People learn it from their padmen and krus (I've even heard of Thai krus correcting Westerners towards this), and it gets passed on down the coaching tree. Mostly this is just poorly formed striking that's both inaccurate and lacking in power, and has been spreading across Thailand the last couple of decades. There are Boran-ish punching styles that have the elbow up, but mostly, at least as I suspect, that's not what's happening. We've filmed with maybe (?) 100 legends and top krus of the sport and none of them punch with the "chicken wing" or teach it, as far as I can recall.
    • The BwO and the Muay Thai Fighter As Westerners and others seek to trace out the "system" of Muay Thai, bio-mechanically copying movements or techniques, organizing it for transmission and export, being taught by those further and further from the culture that generated it, what is missed are the ways in which the Thai Muay Thai fighter becomes like an egg, a philosophical egg, harboring a potential that cannot be traced. At least, one could pose this notion as an extreme aspect of the Thai fighting arts as they stand juxtaposed to their various systemizations and borrowings. D&G's Body Without Organs concept speculatively helps open this interpretation. Just leaving this here for further study and perhaps comment.   from: https://weaponizedjoy.blogspot.com/2023/01/deleuzes-body-without-organs-gentle.html Artaud is usually cited as the source of this idea - and he is, mostly (more on that in the appendix) - but, to my mind, the more interesting (and clarifying) reference is to Raymond Ruyer, from whom Deleuze and Guattari borrow the thematics of the egg. Consider the following passage by Ruyer, speaking on embryogenesis, and certain experiments carried out on embryos: "In contrast to the irreversibly differentiated organs of the adult... In the egg or the embryo, which is at first totally equipotential ... the determination [development of the embryo -WJ] distributes this equipotentiality into more limited territories, which develop from then on with relative autonomy ... [In embryogenesis], the gradients of the chemical substance provide the general pattern [of development]. Depending on the local level of concentration [of chemicals], the genes that are triggered at different thresholds engender this or that organ. When the experimenter cuts a T. gastrula in half along the sagittal plane, the gradient regulates itself at first like electricity in a capacitor. Then the affected genes generate, according to new thresholds, other organs than those they would have produced, with a similar overall form but different dimensions" (Neofinalism, p.57,64). The language of 'gradients' and 'thresholds' (which characterize the BwO for D&G) is taken more or less word for word from Ruyer here. D&G's 'spin' on the issue, however, is to, in a certain way, ontologize and 'ethicize' this notion. In their hands, equipotentiality becomes a practice, one which is not always conscious, and which is always in some way being undergone whether we recognize it or not: "[The BwO] is not at all a notion or a concept but a practice, a set of practices. You never reach the Body without Organs, you can't reach it, you are forever attaining it, it is a limit" (ATP150). You can think of it as a practice of 'equipotentializing', of (an ongoing) reclaiming of the body from any fixed or settled form of organization: "The BwO is opposed not to the organs but to that organization of the organs called the organism" (ATP158). Importantly, by transforming the BwO into a practice, D&G also transform the temporality of the BwO. Although the image of the egg is clarifying, it can also be misleading insofar as an egg is usually thought of as preceding a fully articulated body. Thus, one imagines an egg as something 'undifferentiated', which then progressively (over time) differentiates itself into organs. However, for D&G, this is not the right way to approach the BwO. Instead, the BwO are, as they say, "perfectly contemporary, you always carry it with you as your own milieu of experimentation" (ATP164). The BwO is not something that 'precedes' differentiation, but operates alongside it: a potential (or equipotential ethics) that is always available for the making: "It [the BwO] is not the child "before" the adult, or the mother "before" the child: it is the strict contemporaneousness of the adult, of the adult and the child". Hence finally why they insist that the BwO is not something 'undifferentiated', but rather, that in which "things and organs are distinguished solely by gradients, migrations, zones of proximity." (ATP164)
  • The Latest From Open Topics Forum

    • In my experience, 1 pair of gloves is fine (14oz in my case, so I can spar safely), just air them out between training (bag gloves definitely not necessary). Shinguards are a good idea, though gyms will always have them and lend them out- just more hygienic to have your own.  2 pairs of wraps, 2 shorts (I like the lightweight Raja ones for the heat), 1 pair of good road running trainers. Good gumshield and groin-protector, naturally. Every time I finish training, I bring everything into the shower (not gloves or shinnies, obviously) with me to clean off the (bucketsfull in my case) of sweat, but things dry off quickly here outside of the monsoon season.  One thing I have found I like is smallish, cotton briefs for training (less cloth, therefore sweaty wetness than boxers, etc.- bring underwear from home- decent, cotton stuff is strangely expensive here). Don't weigh yourself down too much. You might want to buy shorts or vests from the gym(s) as (useful) souvenirs. I recommend Action Zone and Keelapan, next door, in Bangkok (good selection and prices):  https://www.google.com/maps/place/Action+Zone/@13.7474264,100.5206774,17z/data=!4m14!1m7!3m6!1s0x30e29931ee397e41:0x4c8f06926c37408b!2sAction+Zone!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2!3m5!1s0x30e29931ee397e41:0x4c8f06926c37408b!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2?entry=ttu&g_ep=EgoyMDI0MTAyOS4wIKXMDSoASAFQAw%3D%3D
    • Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. 
    • If you need a chill video editing app for Windows, check out Movavi Video Editor. It's super easy to use, perfect for beginners. You can cut, merge, and add effects without feeling lost. They’ve got loads of tutorials to help you out! I found some dope tips on clipping videos with Movavi. It lets you quickly cut parts of your video, so you can make your edits just how you want. Hit up their site to learn more about how to clip your screen on Windows and see how it all works.
    • Hi all, I am fortunate enough to have the opportunity to be traveling to Thailand soon for just over a month of traveling and training. I am a complete beginner and do not own any training gear. One of the first stops on my trip will be to explore Bangkok and purchase equipment. What should be on my list? Clearly, gloves, wraps, shorts and mouthguard are required. I would be grateful for some more insight e.g. should I buy bag gloves and sparring gloves, whether shin pads are worthwhile for a beginner, etc. I'm partiularly conscious of the heat and humidity, it would make sense to pack two pairs of running shoes, two sets of gloves, several handwraps and lots of shorts. Any nuggets of wisdom are most welcome. Thanks in advance for your contributions!   
    • Have you looked at venum elite 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.2k
×
×
  • Create New...