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Kevin von Duuglas-Ittu

Muay Thai Seen as a Rite: Sacrifice, Combat Sports, Loser as Sacred Victim

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Short Essay 1

This short essay series has been several weeks in coming. It will take being written in parts. It all began when I read the seminal article "Deep Play: Notes on the Balinese Cockfight"  by the influential anthropologist, Clifford Geertz [read it here: Deep Play Notes on the Balinese Cockfight, Geertz PDF.pdf] . As someone who has lived in Thailand for 9 years, very closely to the fabric of Thailand's Muay Thai, a documenting husband of a wife who has fought more here than any other westerner, from festival fights in fields in the provinces, to National television broadcasts, and as someone who has read pretty much every academic article in English examining the sport, historically, sociologically, I was stunned when reading Geertz's view of Balinese Cockfighting, much of it researched in the 1960s. I felt, instinctively, that in his descriptions he was pointing the reader to something that lay behind and beneath not only Balinese cockfighting, but traditional Muay Thai in Thailand as it has developed and thrived in the social fabric of 1,000s of villages, over hundreds of years, all the way through to high profile National Stadia celebrations and promotions of the sport. In reading the essay I felt someone was describing Muay Thai through a spyglass, capturing its structure and its truth, its reason for being.

Why in combat sports does losing feel so, irrationally bad? That is one of the lasting questions that floats behind the article shorts that follow. There is to losing some extra stain that goes beyond normal aspects of social loss. No matter how much consoling, or arguments about fairness to a decision, there is a powerful debilitation that comes with losing in a fight. The arguments behind these article shorts seem to go towards a possible explanation, uncovering parts of "the human" that sometimes have been lost to the modern conversation.

I read Geertz essay and I was swept up with associations, and avenues of interpretation for Thailand's Muay Thai, especially the Muay Thai that makes up its root system, the networks of festival fights all throughout the provinces in temporary rings on festivals and in seasons. This vast array of informal fights, which westerners seldom see or participate in, is organized around many of the social principles brought forth by Geertz. It's almost as if he's speaking about the Muay Thai of the villages which has fed the Tree of Thailand's Muay Thai for decades if not centuries, but in code. The masculinities, the representative symbolism of the fighter/cock, the bonds and dynamics of betting (making up the very fabric of provincial Muay Thai), all of it felt like "Muay Thai"...but expressed in a different culture, in a different rite or practice, witnessed and described more than 50 years ago. I of course am no expert in the provincial Muay Thai of Thailand. Sylvie's fought in maybe 30 of these kinds of fights, so we have a lived experience as a participant, and we have the advantage of having taken an ethnographic approach to the legendary Muay Thai of Thailand, documenting the men and the muay of that bygone era, so we are able to create cross-associations and perhaps identify important themes that hold the diversities of Muay Thai together. And, Geertz's descriptions ring resonant with some of my own thinking about the nature of Thailand's provincial and traditional Muay Thai, dovetailing perhaps with the narrative (agrarian) nature of Time (traditional Time discussed here: "The Essence of Muay Thai – 6 Core Aspects That Make it What It Is" and more philosophically, in a cultural criticism sense, here: How Duration Creates Meaning Through Narration with further thoughts found linked here: The god of Muay Thai - Phra Pirap: Where the Real and the Unreal Come Together), all this comes nicely against the kinds of arguments that Geertz is making.

I've read the Geertz essay carefully in 4 passes so far, each time uncovering more, but it kept defying me, not giving me a natural way into the unlocking mechanism it presents. Geertz as an anthropologist tried to steer clear of "systems" thinking about cultures, and advocated for what he called "thick description", trying to sink into the rich complexity of what is happening in a scene. He wants it to remain "wild" in some sense, not boiled down to a few academic principles. And this is part of what makes pulling the threads I sense are so illuminating towards Thailand's Muay Thai, difficult. You want to bridge, but not extract. The first thing that comes to mind though is the Thai gambler's perspective on animality. I say the "gambler", because I want to take the position of someone who is invested in a village Muay Thai fight, and a participant. The gambler's perspective really holds the fabric strings, more than even a referee's perspective might.

The Animal: Chon

The first challenge of seeing how or why Thailand's Muay Thai and Balinese Cockfighting of Geertz's description share an underlying structure is being able to move from the social rites of animal fighting (in Bali - yes, I know Thailand has a long culture of cockfighting, and that some of drawn parallels, but it's the Balinese description we are working from) can map onto fights organized between human fighters. How is an animal like a person? To understand this you need to understand "Chon".
In 2015 Sylvie and I had a tremendous night in Chiang Mai being taken to underground beetle fighting. Not only was it a pure revelation that such a thing happens (seasonally), we immediately started drawing parallels with the local festival fights and small stadia Muay Thai we were experiencing. We could see across the animal/human divide, into Muay Thai itself. You can read about our experiences in these two articles Underground Gambling, Beetle Fights, Heart and the Clinch of Muay Thai (2015) and ;more importantly Muay Thai Clinch is Not Boring – Gwang Chon – Battle Beetles of Thailand (2015). Some photographs from those articles are missing due to website problems, but the video below captures just what Beetle Fighting is. If you read the Geerz essay and watch the video just below, you'll immediately see themes and parallels.

 

Beetle Fighting is called "Gwang Chon", which literally translates to something like "Beetle Clash". To "Chon" is to clash together, a collision, a crash. It's used in "car crash" for instance. You search for a beetle with heart, desire, a beetle that will compete. A female beetle is placed under the wrestling log for inspiration and passion. You want a beetle that will chon.

This is a very important vector of Muay Thai judgement and celebration, what I'm calling animality. As someone said to us "Animals chon, men have muay". In the article linked above Sylvie touches on the very real ways the animality of chon directly is expressed in a fighter's "heart", one of the most prized aspects of a fighter. Legends of the sport like Samson Isaan, Namphon, Sangtiennoi, Samransak were fighters of tremendous heart. What is important here, for my perspective, is to understand that "heart" is expressed along a vector of animality. This is seen as an expression of a person's animality, something that presents them on a single chain of being which allows beetle fights, chicken fights, child fights, female fights, festival fights between beginners and National stadia fights all to be expressions of the same thing: a fundamental agonistic expression of heart, organized perhaps across animal kingdoms. This vector of animality creates the anchor of the fighting sports. It embodies the life force, the desire, the affective intensity of something fighting. It makes it "real". The further you go along this vector, the more real a fight is. But, importantly: animals chon, men have muay. There is another axis on which a human fighter is judged. The muay, its art. The fighter's technique.

The tension between muay and chon is a really important one, and in the next short essay installment I'll take that up, but quickly enough, Muay Thai can be read across these two axes. The "x" axis though is that of animality, the things that bind us together in the great chain of Being. And it is that animality that helps us see how present day Muay Thai fights in Thailand (their rites, their subculture) traditionally can be closely connected to something as far off as Balinese cockfighting in the 1960s. It is the underpinnings of that striving, the chon between beings.

It should be noted that even in the Beetle Fights we watched, the appreciation of their battles were not exclusively on the axis of animality. It was not pure chon. Beetles themselves are assessed, anatomically, by many physical factors including the length of their pinchers, which are related to their ability to do certain high scoring lifts. You can see this mentioned in this brief interview:

 

This is only to say that even in the "lower" animal kingdoms, thinking about techniques and their relationship to anatomy (as one does with fighters) enters into the appraisal. Even beetle fights are operating on more than one axis. I'll take on that second axis next.

 

 

 

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I cannot wait to follow this essay Kevin. I am preparing for a talk I'm giving at a danish festival in the fall on muay thai and masculinity, and will be drawing extensively on Nietzschean dionysus/apollo-muay khao/muay femeu dichotomy, and animality is most definitely the nucleus of the spectrum. Very, very excited for this. Thank you.

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Short Essay 2

The entry point to this series of thoughts was this small paragraph in the introductory pages of Boxing A Cultural History (2012, Kasia Boddy):

Quote

Discussions of the symbolic role of boxing and other forms of violent combat sport often draw on Clifford Geertz’s essay on Balinese cockfighting,and Réne Girard’s Violence and the Sacred. Geertz argues that the cockfight should not be seen merely as a form of popular entertainment, but as a blood sacrifice to the forces threatening social order. ‘Deep play’, a term that Geertz adopts from Bentham, is a game whose stakes are so high that, from a utilitarian point of view, it is irrational to play; this does not make the game unplayable,however, but elevates it. Instead of merely demanding the calculation of odds,the game works symbolically to represent the uncertain gamble that is life itself.5The competitors involved in such contests are simultaneously derided and honoured, acting, as Girard put it, as ‘substitutes for all the members of the community’, while ‘offered up by the community itself.’6‘The winner symbolically “lives” by winning the ritual contest, the losers “die”’, and the spectators are vaccinated ‘with the evil of violence against the evil of violence’.

It's a very tantalizing if elliptic string of thought, broad-ranging in its possible application to combat sports. It opens up an ethical vista which could suggest that combat sports - and by extension most other sports, in a more diluted way - perform a rite, a ritual what works to cleanse or protect the social group, psychically. Sport is too varied to be reduced to this, but perhaps there is a very dark root to combat sports, and in particular much more traditional fighting sport/arts like Thailand's Muay Thai, which is imbued with magical observances and is tightly woven into community patterns and ritual which likely go back centuries, if not thousands of years. In any case, it was this small paragraph above, that put me to a deep dive, out of which this series of short essays has arisen. I wanted to give you the impetus of these thoughts so it would be easier to follow along what may feel like a circuitous argument and description. What I'm pointing to is the perhaps likely possibility that the purpose of fighting arts rites is the actual production of the loser as the (sacred) sacrificial victim. While attention is inordinately paid to the winners, and the point of fighting sports feels as if it is to produce winners, the true, deeper aim is the production of losers...and we lose sight of this because of the very Nature of what the loser takes on, the shamefulness that brings them out of sight, and causes them to be forgotten.

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With that put to the side, in this short essay I'd like to take up the second vector of Thailand's Muay Thai, what I am calling "divinity". The first short essay outlined "animality" as a force and a value judgement, but animality only gains it's full relevance in tension with the second vector: the "y axis" of divinity. There is a certain sense in which it is very easy to see how this dichotomy fits perfectly within Thai Buddhism.  In this polarity that force of the fight, the dramatic import is ideally that of the hero (victor) playing the role of Vishnu, and overcoming the demonic, which in larger extrapolation would be the desires and weaknesses that Buddhism itself seeks to overcome. This explains all the parallels that are drawn between the endeavors of the Nak Muay and that of monks (written about some here), all the ways in the fighter seeks equinimity of mind, and even more importantly, the techniques and intelligence that one is trained in to overcome mere animalistic "chon". Animals have "chon", men have "art". The "femeu" fighter is the artistic one, the one who controls the animalistic within, overcoming himself/herself, and the animalistic without...the opponent, through art. Hence, this is a vertical vector. The artful fighter rises above the chon of the fight.

There is a great deal that has been layered into this dichotomy, which places one fighter on the side of the animal, and one on the side of the human/divine. We have the prototypical Matador vs the Bull (a historical dramatic performance very likely derived from animal sacrifice, reaching back to Mesopotamia), wherein human art triumphs symbolically over the animal. And in Thailand's Muay Thai one can see the heritage of "Muay Femeu" (evasive, artful, tactical fighters) vs "Muay Khao" (forward advancing, relentless, exhaustable knee fighters). The Muay Femeu vs Muay Khao tension is also played out in Thailand along sociological lines, wherein the femeu ideotype is anchored in the ideology of Bangkok, and Royal patronage, and the Muay Khao ideotype is seen as that of the agrarian provincial (less educated) "worker". The divinity/animality, art vs chon tension maps well onto this sociological divide. But we are getting ahead of ourselves. I bring up these larger sociological pictures - which are the lens through which so much of Thailand's Muay Thai is thought about and enjoyed - so we can look back into the original sources of this dichotomy, likely rooted in provincial, ritualistic, festival fighting stretching back perhaps centuries. From the beginning the values of animality (its energies, force and weaknesses) have been likely tempered by the values of divinity, in the ring, in every fight, reaching back into the origins of sacrifice itself, wherein sacrifice becomes sport.

If femeu fighting is the human (as it relates to, and even embodies the divine) enacts Buddhism's project of overcoming the passions of what is animal in all of us, this is done through specific arts and training. Techniques. Just as there are meditative (and magical) techniques, there are fighting techniques. Glorified fighters like Samart - who may rest at the acme of the femeu ideotype - at times feel like they are not even fighting. It is as if they float above the conflict, are never drawn in, but, they express their superiority over animality through the theatrics of techniques. At the time of conflict the technique (the blow, the slip, the physical freedom in a specific execution) stands out. It shines. While the criticism of Muay Khao fighters almost invariabily falls to the idea "no IQ" (and this is said of very great fighters, as well as by great Muay Khao fighters leveling critique on other great Muay Khao fighters), "just a bull" (an iconic animal of agrarian provincial culture), femeu fighters are celebrated for their "eyes" and for the way in which technique is able to just stand out. You can see the art suddenly there, in moments of great drama, just as you can see the matador's sword go in, or the executioner's weapon fall. This is important. It points to the highly ritualistic dimension of the roots of Thailand's Muay Thai.

That Ladder of Being is scaled by human art and technique. The passions are overcome, no less than how a monk in meditation in a cave, through techniques of breathing and mind, overcomes the passions within himself. But, what is different is that supremacy of technique, the moment of the sword, is dramatically displayed and re-enacted, again and again and again, in this particular version (interpretation) of events. Leaving aside the difficult ideological dimensions of this (the urban vs the village, the royal vs the worker, it feels as if if we travel back to the rites themselves we will come upon a profound truth as to what fighting is, and what it does. What it enacts. If we can particularize the Ur-act of dramatic fighting around the mechanism of sacrifice, we can then untangle, productively, much of what has been built up upon that originary core, a core which likely operates, psychically, today.

 

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Source Interlude:

I'm still working on developing the arguments and descriptions in this essay series, but first a bench mark source post. These excerpts come from

Selfhood and Sacrifice Ren Girard and Charles Taylor on the Crisis of Modernity by Andrew O'Shea.pdf

This isn't an entry in the argumentation, but just a placeholder. What is important is Girard's theory of the doubling of the other (in the case of combat sports the opponent) and the equalization that such a doubling brings forth...and, according to his thinking, the (potential) crisis in unexpressed violence that any equalization produces. Equalizations produce destabilizations, which traditionally have been resolved through rite and sacrifice. The quotes jump around a bit, but you'll get the idea. You can always go to chapter 3 and read through.

 

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I have in mind the next entry which will enter into a descriptive resolution of the first two axes of traditional, (rural) Thai fighting as rite and celebration. With then to move onto the (possible) ritualistic logic of sacrifice that grounds combat sports in Thai culture, bending back to Clifford Geertz's ethographic captures of Balinese cockfighting in the 1960s. I set these quotes as a post in the ground, so I can find my way back to the conclusion I know I can reach. A bit of cave diving.

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Short Essay 3

Every Muay Thai fight fought in Thailand begins with an incantation. As much as the West, or even modernizing Thais might want to prevaricate over just what the Wai Kru and Ram Muay is (is it religious? is it just respect and tradition? is it animism?), antecedently, and one might say essentially, this is magic. It is actually magical combat. The battle has already begun, on the magical plane...if you hold the required beliefs and practices. You are not just thanking your teachers, I would argue, you are actively connecting to them. You are drawing into the ring the powers of the ones and things which created you, as a fighter. You are powering up, loading the chamber, in the Wai Kru. In the Ram Muay, even though you may not be aware of the full meanings of the figures you are impersonating, or the gestures you are repeating, these are magical in nature. To say that they are magical is not just to say that they represent supernatural powers, they are also the enacted devices to connect to those powers, those forces. And in this regard, they are wicha.

In many respects the Thai concept of wicha is close to the Anglo suffix -ology. It denotes a field of study, a knowledge. You find it in the name of the fighter Yodwicha, supreme knowledge. But the Southeast Asian concept of knowledge, in these contexts, isn't so much a thing of dusty books, or theorems. It is, in a sense, much more grounded in a more physical way. It is embodied, often. It pervades the body of the knower, and it connects to real world forces. It composes a technique, a series of techniques that bridge the individual to the world, and back. What you are seeing in the Ram Muay (and the Wai Kru) is a wicha. Much of the intentional (magical) nature of these techniques, wicha, have eroded with the changes in culture, but it is still important for the understanding of the meaning of Muay Thai in traditional settings to appreciate that what is happening before the fight is a wicha, just as the techniques displayed in the fight are also a wicha

When you take hold of what a wicha is in this contex, you can see how it draws a line between the two axes of Muay Thai performance, it brings together the reality of animality, and the esoteric art of divinity. It keeps animality from becoming blind and unguided, and it keeps divinity from becoming to ethereal, too unattached, too evaporated. It is the shoreline between animality and divinity, hopefully captured by the arrow in my illustration above. 

There is a wonderful moment in an as-yet-unpublished interview we did with Krongsak, one of the great fighters of the late 1980s. We asked him "Who would win between Samart and Somrak?" (these two fighters are two of the most femeu, artful fighters of Muay Thai history, but of different generations). Krongsak smiled. "What promoter would put on such a fight?...Who would pay to go to sleep?" It makes me laugh every time I think of this answer. It brings out the reality that the great eras of Muay Thai were actually constructed through the matchups they made, pitting contrasting styles against each other, but it also brings out one of the great problems with the femeu axis of Muay Thai. As stylish fighters like Samart or Somrak perform these absolutely brilliant ho-hum, too-cool-for-school victories, the femeu style itself ever threatens to be too far above the fight, too detached, too unreal. For Krongsak putting these too matadors in the ring together would be the most boring thing in the world - noting that Krongsak is telling a playful joke here, though a joke with reality to it. It is enough to say that if there are indeed Girardian sacrificial dynamics operating in traditional Muay Thai, there is a certain sense in which the sacrifice has to be real. It requires an animality balast to the rite, for it to have its psycho-social effect of purging the unlocalized violence in a community. This animality can come in the presence of a "bull", let's say in the classic "Muay Khao vs Muay Femeu" matchups, or perhaps more evocatively, it can be present in the wicha of a particular fighter, their unique marriage of art and violence, in their technique and their style, fighters like Wangchannoi, Wichannoi, Namkabuan perhaps, that combined both art and violence in a single form. In any case, what is important here is that the ring is a place of grounded art. It begins with magical, ritualized combat, and conducts itself with the techniques of power and art, as they have been taught by local knowledge. This is something I'll return to later, the way in which the wicha that is expressed come out of local wisdoms. The wichas are reflections of particular lineages, families, communities and regions. Wichas of technique not only ground divinity, but they also historicize it, and personalize it. This historicization is really important because it plays into the performative meaning of the display of wichas, especially when on the stage of the fighting ring.

Just what is Magic?

I believe, to understand wicha one is only aided by understanding what magic is. To this aim it's instructive to follow up where anthropology has been. Anthropology has long had this problem: How to study other cultures and their beliefs without imposing bias, especially the bias that one's own culture is superior. With magical practices and beliefs it was quite difficult to avoid the instinctive conclusion that magic was just underdeveloped, primitive "Science". It was just "wrong" Science that didn't get how the world worked, but nonetheless attempted to control and harness it. To this aim Anthropology, in examining otherwise exotic and primitive cultures attempted to work out the differences between magic and belief, or at the very least to see how they may be different.

If its not too far afield, I want to quote this graphic from the essay Science & Religion, Magic & Technique, from "Malinowski's Magic: The Riddle of the Empty Cell" (1976). It outlines the ways in which rite, ceremony, magic and technique intersect:

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My reason for including the above is in a certain respect a way of complexifying just what we think we see when we look at the fighting arts (the wichas) of Thailand, and the rituals of the Wai Kru and Ram Muay. In a certain respect, both the fighting arts and the magical arts are ways in which the individual, and the community, deal with and give meaning to unknowable circumstances. Wichas, traditionally, draw on all four quadrants of the above, and when they do so they historicize the agent in a lineage of knowers. Referring to the diagram I started with short essay with, they bind together the animality of reality, and the rarity of the divine, and most importantly, they do this in the context of performed battle. It is a battle of wichas.

I'm not going to go too much further into this - there is a great deal to be discussed under the Anthropology of magic - a great entry on Magic and Anthropology is found here - it is enough to simply understand that traditional Muay Thai, its performance, is a battle of wichas (composed of techniques) and that these wichas work to weave together the two axes of animality and divinity, contesting that new reality in a ritualistic, socially defined entertainment space, a space ultimately I hope to inform and define within Girard's sacrificial dynamics. (Don't worry we'll get there!)

I want to end this portion of my series with the thoughts on magic from the book Magic’s Reason An Anthropology of Analogy by Graham M. Jones. Jones is particularly interested in the magic of illusion, slight of hand, often in the western sense of magical entertainment. In this passage though he talks about the deeper meanings behind the techniques and display. For him the veritable skill of the magician performs something transcendent:

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And added to this I'd like to end with a modified graphic of 3 different kinds, or ends of magic, knowing that we can also apply these same categories and purposes to the technical displays of fighters in the traditional ring.

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A Case History

This is just an addendum case history for those who are interested in the role of magic in the argument's flow. It provides historical context to the notion of magical combat in Thailand, of which there is little. We do have the Burmese description from the Nai khanomtom verses, which attested that his victories were due to the beguiling nature of his Ram Muay, but aside from this the joining of martial and magical combat has very little written historical record in English (the Thai epic poem Khun Chang Khun Phaen, aside). Here is an essay on a southern Thai policeman, Khun Phantharakratchadet (1898–2006), who lived at a time of Siam's transition between local powers to Royal Nationalism, and embodied a masculinity that likely had very deep roots in Thailand's fighting culture.

Rural male leadership, religion and the environment in
Thailand's mid-south, 1920s1960s
Craig J. Reynolds

Rural_Male_Leadership_Religion_and_the_E(1).pdf

This essay provides a great overview of the man who would become the most famous policeman in Thai history. Because Muay Thai is a performance of hypermasculinity studying the historical masculinity of Khun Phan for me gives deep (but perhaps narrow) insight into the prowess that is being expressed in traditional Muay Thai settings. He is a man from time past (read more on Muay Thai and Thai masculinity here).

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But for our essay series, it's in particular the way in which Khun Pan studied and armed himself, magically, as a policeman, walking the legal line between officer and Nakleng, that helps fill out the gaps between "fighting techniques" and "magical techniques". For that another work by Craig Reynolds on Khun Pan is best cited. Below are relevant passages:

 

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AND

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AND...

 

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REYNOLDS, CRAIG J. Power, Protection and Magic in Thailand: The Cosmos of a Southern Policeman. ANU Press, 2019. JSTOR source

 

The historical story of Khun Phan not only keyholes us back into vivid history, exploring the roots of Thai hypermasculinity, it also ties together the conceptual marriage of magical and technical knowledge in fighting. It teleports us into the values and concepts that likely structured rural Muay Thai, festival combat. As we seek the sacredness of Muay Thai combat, Khun Phan orients us toward principles that light the way.

If you want to be entertained on the myth of Khun Phan, this film and its sequel dramatize in a Thai heroic fashion the magical and masculine qualities of the figure.

 

 

 

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I'm putting this citation and screen cap here as a placeholder. To review, my thesis is that cockfighting in Southeast Asia stood in for singular animal sacrifice rituals (instead of sacrificing a cock, having two of them fight), a singular animal sacrifice which ultimately was a stand in for the very ancient Vedic sacrifice of humans. The expiation of sin through sacrifice contains its own ritual logic, and when cocks fight the real ritual aim was for the production of a victim, a loser. This logic of the excluded one can take on a scapegoat power of purification. One of the weaker assumptions may have been my intuition that cock fighting was an expression of an older singular animal sacrifice. This passage in Anthony Reid's Southeast Asia in the Age of Commerce,  1450-1680: The Lands Below The Winds, brings out this under logic quite powerfully, and records draconian consequences in cases where the King is being represented by a cock:

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The social group sacrificial power of winning and losing is confirmed, and the representational power of winners as well. Of course this wasn't expressed at the village level of Balinese cockfighting (as Geertz studied), nor at the village level in Siam, but it points towards a structuring logic of sacrificial rite and social capital achieved through winning and losing in staged combat.

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    • There are many gyms in Hong Kong that can provide you private sessions. You can check out: https://www.onepersonaltraininghk.com/ http://www.sitpinyo.com/ Also at the mean time, you can also find some Muay Thai Blogs, that would also help you in your training, like: https://www.muay-thai-guy.com/blog/ https://www.muaythaicitizen.com/best-muay-thai-blogs/ https://evolve-mma.com/blog/category/muay-thai/ https://www.elitesports.com/blogs/news/tagged/muay-thai
    • February 06-2023 - Monday Afternoon 15:00 - 18:00 I'm realizing now that it won't be practical or necessary to post 2x or even 1x daily, so my updates won't be as frequent as originally planned.  Before the afternoon session I was able to eat lunch, prepare dinner, do laundry, and found an hour to lay down/relax. My favorite snack right now is banana-egg-roti. I ordered two today, one to have with lunch, and another to be saved for after dinner. The roti shop shares a wall with one of the vegan buffets I like, so I can eat at both places at the same time and get takeaway for later.  The weather in Udon has been very mild and pleasant up until yesterday when the humidity and temperature got turned up. Today was a bit tough for me because of that. Me and five others went out for a 2km walk and 2km run around the lake. There are several well maintained lakes/parks to run around in this town, and the air quality is quite good by Thai standards. The gym was a bit busier this afternoon, with 8 training, and 4 holding pads. A good 2:1 ratio. After the run, I stretched, skipped rope for 10-minutes, 5 x 3-minute rounds on pads, 5 x 3-minute rounds on heavy bag (kicks and teeps), 15-minutes clinching, air squats, pullups, pushups, situps, neck curls, stretching. Today is the first day I didn't spar. Kik had me doing jump knees again and I about had to tap out from those as my right knee developed a tender lump, and my left quad has deep bruising. I'm learning to push through the pain. He's still not happy with my punch/jab motion, so fine-tuning that continues to be a top priority. Since verbal communication is limited in the gym, I've started supplementing my learning by reading muay thai text books in the effort to pickup ideas to bring into the gym. Currently reading 'Muay Thai Unleashed' by Erich Krauss. and have found it helpful. Anyone have other book suggestions? 
    • February 06-2023 - Monday Morning 07:00 - 09:00 Good start to the week. Awake and out of the door at 06:50a, and at the gym by 07:00a. I really should be arriving to the gym by 06:30 to start the day with 30-minute run, but I'll admit, recently have been neglecting this. Instead, I began with my usual warmup of 15-minutes skipping + 10-minute full body stretch.  There were 4 of us training this morning with the 1 instructor. After warmup, I sparred for 3-rounds with same person who I had only met briefly sometime last week. Not knowing much about him or his skill level, we felt each other out with light kicks and punch combinations. His idea of light sparring was a bid harder than what I had in mind, which became clear when he landed a roundhouse kick to my temple with a bit of force. I reeled back smiling with a hand gesture pushing to the floor while saying 'Sabai', reminding him to go easy, to which he responded by rolling his eyes. In general, he wasn't very warm to me throughout class. We went 2-rounds with gloves and shin guards, followed by 1-round boxing with gloves only, no kicking. He landed some good combinations on me with a bit more power than I'm used to receiving, which is helping increase my confidence and comfort with standing in a guarded position taking shots. I'm becoming less timid/afraid of being hit and hitting back. Landing a clean jab to his chin felt good in response to a hook he got me with. After sparring, I went 5, 3-minutes rounds on the pads throwing simple combinations. Kik seems to enjoy having me do jump knees. With my hands locked at his neck/traps, he counts to 50, switching pads every 10, shouting suun, nueng, saawng, saam, sii, haa, hok, jet, bpaaet, gao, sib... 1-10 in thai. He has a pleasant high-pitched voice and the melodic rhythm of the counting helps distract from fatigue and soreness as knee/quad become increasingly battered from repetitive smacking against the pad. My leg muscles have become noticeably harder, stronger and thicker from all the kicking/kneeing. Immediately after the jump knees, he'll point at one of the boys standing against the ropes to have him come in and clinch. This is tough for me right now because I'll be gassed from hitting pads and a stronger, more rested person will come manhandle me in the clinch for a minute followed by more kicks and punches on the pads and ending with 10 punching sit-ups with trainer stepping on tops of feet. I'm being pushed pretty close to my limit with each training session and have found the bar moves higher with each session. The rapid improvement from near daily training has been fun to experience, but it's clear I have a long road ahead to reach the skill and conditioning level of my peers. After padwork, I moved to the heavy bag for 3-rounds; push kicks, low/high kicks, hand combinations. Finished session with neck conditioning, pullups, bodyweight squats, cooldown, stretch. Paid 3,000baht for another week unlimited training. My goal for this week is to not miss a session, train 2x/day Monday-Saturday, 12 sessions total. For those wondering about cost of living here, training works out to 250baht/session or 500baht/day, motorbike rental is 250baht/day, and apartment is 432baht/day. I'm eating a lot right now trying to gain a bit of weight, so my food cost is approx. 500baht/day. I don't drink alcohol, but do smoke weed. Main expenses total ~1700-2000baht/day or ~$50-65/day. Therefore, a realistic budget for me is $1,500-2,000 USD/month to live the comfortable, but not excessive lifestyle I have here. If someone was willing to eat less, live at the gym, borrow a bike from the gym, not smoke weed or alcohol, you could train here for much much cheaper. I'm just not willing to make those sacrifices. I'm vegetarian and struggle at times to find good food options in Thailand. They like to eat their meat with a side of seafood here, so it can be challenging at times to add diversity to my diet despite being able to explain myself in thai. Fortunately, there are three buffet style thai-chinese vegan restaurants near each other here in Udon Thani. After every training session I go to one of the three for a meal. I've become a regular at all of them. The food is delicious and people all very friendly. There's also a few western chains like Burger King who has a plant-based burger that I've been a long time fan of as someone who has driven across the USA many times. My daily food budget is quite a bit higher on the days where I have western food.  Afternoon training begins at 15:00 and I plan to start with a run with the rest of the crew. In the meantime, I'll do laundry, have lunch, and rest.    
  • The Latest From Open Topics Forum

    • Hi, I am organizing Muay Thai fights in Kenya to build the sport here and give fighters more opportunities. Would I need to be affiliated with an international Muay Thai body to sanction all the fights? Which would be the best Muay Thai organisation to register with? I would appreciate any advice on this. Thank you  
    • It is recommended that you should rest 1 month approximately, after having an eye surgery. I know that you are very very keen about your training. That's the best spirit in you. But at this time I recommend you to rest at least 1 month and if you fear that you may not forget Boxing, I recommend you 2 read books and blogs about Boxing. That'll help you keep in touch with Boxing.
    • Sparring was each day, it's part of the training, also each day you go the bagwork and the pads, so i don't know where you got that idea from.  You never go  without hiting the pads or having spar in the Thailand, unless you're in a really bad comercial gym, but the spar there is way different than in other countries, you develop technique there and go sparr without power, by either legs, hands or clinch, depending on the day . As for technique, they always correct you and try to teach it the correct way, they made a good amount of adjustments in my kicking techniques, sweeps and clinch while i was there, i didn't go into such small details because it would take a whole book to write about how much small things they see and try to work on that. Also i don't think you fully read what i wrote in the blogs, because i don't really remember now all the things i wrote, it was a long time ago, but i went on and re-read the first day i wrote, and it already said i did a lot of pads and clinch , knees and elbows , so i don't know where you got the idea that i didn't do pad work. 
    • Hey mate sorry for bumping old thread, im thinking bout going to Manop for 3 months in nov-dec-jan. Everything you described in your posts are what i'm looking for, but there was some things bothering me.   1) From what I read you barely got to spar? Sparring is a huge deal and important for me.. Why didn't you get to spar in the beginning? 2) You seem to spent ALOT of time hitting the bag, why didnt you get more pad-time in the beginning of your training? I really don't know your level and it was hard to tell from the fight 3) (Probably most important) How are they on instructions? Do they correct your technique? how much do they emphesise on that? Do they teach you proper form, sweeps, techniques, tricks, etc? cause from your posts it seemed like you were on your own pretty much the entire stay     Cheers!
    • I'll recommend Elite Sports, Yokkao and Fairtex.
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