The 123 Book - The All Time Greatest Muay Thai Fighters of Thailand
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Hello, I broke my ankle 6 months ago. It’s going much better now. I wanted to start Muay Thai , it’s not too compromised but if I use it for direct contact this may be an issue. Is my ankle going to hinder my beginning ? -
By Kevin von Duuglas-Ittu · Posted
Well then, after a rewatch its really clear what the difference was. The first fight was reffed with a VERY "entertainment" ref style, the clinch broken almost immediately about 80% of the time. Reffing is huge shaper of Muay Thai fights for clinch fighters and the ref just took the clinch off the table. The belt fight reffed in a very different, traditional way (thank goodness). Also, Barbara didn't sink her head in at all in the August fight, which also added to the reffing issue, because Marie could get a handle for her various cross-faces and stalls, giving the ref something to respond to in his breaks. Barbara wasn't allowed to work out of those positions. In the title fight she sank her head in so beautifully, so adeptly on the grab, it completely eliminated the cross-faces and stalls. So, much more traditional reffing, and much better (in fact beautiful) entry techniques, and a hugely different result. I'd also say that Marie was much more forward in the August fight, especially the first rounds, which kept Barbara a little off balance, instead of just seeking the rope with her back. It prevented, or at least deflected Barbara's stalking, where she's in charge of the timing of exchanges. Also, Barbara was much more proactive with her hands earlier, in the title fight, incorporating them into her stalking, which complexified the pocket. But really none of these things were more important than the reffing, and the sink on the lock. Those differences completely transformed the result. -
By Kevin von Duuglas-Ittu · Posted
This Andre Gide aphorism for Thailand's Muay Thai... "Ugliness is beauty at rest."
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You could just pick a high-level gym in a European city, just live and train there for however long you want (a month?). Lots of gyms have morning and evening classes. -
By FuckedElbow-Muay · Posted
Hi, i have a general question concerning Muay-Thai training camps, are there any serious ones in Europe at all? I know there are some for kickboxing in the Netherlands, but that's not interesting to me or what i aim for. I have found some regarding Muay-Thai in google searches, but what iv'e found seem to be only "retreats" with Muay-Thai on a level compareable to fitness-boxing, yoga or mindfullness.. So what i look for, but can't seem to find anywhere, are camps similar to those in Thailand. Grueling, high-intensity workouts with trainers who have actually fought and don't just do this as a hobby/fitness regime. A place where you can actually grow, improve technique and build strength and gas-tank with high intensity, not a vacation... No hate whatsoever to those who do fitness-boxing and attend retreats like these, i just find it VERY ODD that there ain't any training camps like those in Thailand out there, or perhaps i haven't looked good enough?.. Appericiate all responses, thank you! -
In my experience, 1 pair of gloves is fine (14oz in my case, so I can spar safely), just air them out between training (bag gloves definitely not necessary). Shinguards are a good idea, though gyms will always have them and lend them out- just more hygienic to have your own. 2 pairs of wraps, 2 shorts (I like the lightweight Raja ones for the heat), 1 pair of good road running trainers. Good gumshield and groin-protector, naturally. Every time I finish training, I bring everything into the shower (not gloves or shinnies, obviously) with me to clean off the (bucketsfull in my case) of sweat, but things dry off quickly here outside of the monsoon season. One thing I have found I like is smallish, cotton briefs for training (less cloth, therefore sweaty wetness than boxers, etc.- bring underwear from home- decent, cotton stuff is strangely expensive here). Don't weigh yourself down too much. You might want to buy shorts or vests from the gym(s) as (useful) souvenirs. I recommend Action Zone and Keelapan, next door, in Bangkok (good selection and prices): https://www.google.com/maps/place/Action+Zone/@13.7474264,100.5206774,17z/data=!4m14!1m7!3m6!1s0x30e29931ee397e41:0x4c8f06926c37408b!2sAction+Zone!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2!3m5!1s0x30e29931ee397e41:0x4c8f06926c37408b!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2?entry=ttu&g_ep=EgoyMDI0MTAyOS4wIKXMDSoASAFQAw%3D%3D
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Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. -
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