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As an older guy coming back to Muay Thai after Western boxing, I can sympathise. There's lots of good stuff on Youtube, I'll post a couple of my favourites below. Would be great if anyone else has some tips... This is a really good one: These guys are interesting: https://www.youtube.com/watch?v=bg5ltVL3fok&t=14s&ab_channel=StrengthSide

Thanks for responding and wow, what a beautiful ram muay. I think I really resonate with what you said about allowing yourself to occupy and utilize masculine and feminine energies without it having any bearing on your actual gendered existence. Being able to "go back" into masculine territory with Muay Thai has really let me take ownership over the parts of myself that I was running from and contextualize them into my post-transition persona. You and Angie are literally who I think of when I am overwhelmed and pessimistic about fighting. You both made room for me in the sport in your own ways and I am very grateful. PS, Bev Francis is so dope.