Jump to content

Fight training slump


Recommended Posts

Hey everyone,

I've been training for a fight for 3-4 weeks now (fight is still a week away) and noticed every time I train for a fight I seem to "peak" in my training a couple of weeks out and after that I enter this huge slump for several days. Currently in that slump now and it seems the basic things are way more difficult than they should be, even stuff like skipping or light sparring.

Is this normal for you guys that fight and if not, how do you sustain peak performance?

Link to comment
Share on other sites

Sounds normal to me. My peaks are much shorter because my "fight camps" are much shorter, but the "I feel great, I could smash anyone in the world right now" that's just a little too far away from the fight, followed by feeling drained and ready to crack is very common for me. If you taper for your fight, you can be assured that the rest before your fight is enough to recover from any physical fatigue. So really I think it's a matter of working on your mentality and being able to cope with the fatigue in a way that still feels like you're driving toward the fight, rather than feeling overwhelmed by it.

Believe in your training.

  • Like 3
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • I think people don't even understand what it was that ONE did. It had almost nothing to do with small gloves, or rulesets or aggression or any of that. It bought up the most developed Thai talent (which was quite cheap, and many past prime) and then poured massive amounts of marketing dollars into taking over comms, and absolutely controlling messaging in very small information ecosystems, squeezing out almost all other content...and used this to create a constant "commercial" of how massive a success it was. They could have done comm control with a totally different combat sport product and have had the very same, if not even better success. It was about manufactured digital footprint.  So when Entertainment Muay Thai tries to model itself on ONE promotional rulesets and styles its actually copying the wrong thing. There is some benefit to mirroring the style and ethos that ONE already seeded the ecosystems with, because all that groundwork has been done, and it changed consumption...but it actually wasn't all the aggression, or the scoring kind or even the knockouts. It was much much more about the sizzle and not much to do about the steak. Its actually the systematic control over messaging, from SEO link farming and story planting, to buying up social media sharing circles and influencers, all the narrative shaping. Traditional Muay Thai as a product is probably even MORE amenable as a product than the made up sport that ONE created. It has massive valuation in terms of depth of complexity (deeper retention investment), historical material (narratives to be driven), and overall skill level. Trad Muay Thai as it bent toward Entertainment versions has copied the wrong thing.  
    • from the same article above, this is one of the primary confusions about traditional Muay Thai...it is not primarily "labor". As Stiegler conditions the difference it is "work" as it involves the "techniques of the self and others" and leads to the "trans-formatio of oneself" and others. In this sense it is vital as a form of work in the field of potential violence.  
    • Why the preservation of traditional Muay Thai, its kaimuay origins and socio-cultural knowledge especially as it relates to violence and the affects matter...diversity of knowledge matters: Only by understanding work in this way can we identify the exosomatic innovations (whether technical or technological) actually required by and compatible with a desirable future for a locality …. This is the work of noesis, that is, of thinking, in all its forms, and as practical as well as theoretical, familial, artisanal, sporting and artistic knowledge, and thus theoretical, juridical and spiritual knowledge in the broadest sense. This belongs to what we therefore call noodiversity and noodiversification.  - Stiegler  Technophany_Entropies_V3N1_AA.pdf  
  • The Latest From Open Topics Forum

    • Hi all, Does anyone know of any suppliers for blanks (Plain items to design and print a logo on) that are a good quality? Or put me in the right direction? thanks all  
    • The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.
    • Yeah, this is certainly possible. Thanks! I just like the idea of a training camp pre-fight because of focus and getting more "locked in".. Do you know of any high level gyms in europe you would recommend? 
    • You could just pick a high-level gym in a European city, just live and train there for however long you want (a month?). Lots of gyms have morning and evening classes.
    • Hi, i have a general question concerning Muay-Thai training camps, are there any serious ones in Europe at all? I know there are some for kickboxing in the Netherlands, but that's not interesting to me or what i aim for. I have found some regarding Muay-Thai in google searches, but what iv'e found seem to be only "retreats" with Muay-Thai on a level compareable to fitness-boxing, yoga or mindfullness.. So what i look for, but can't seem to find anywhere, are camps similar to those in Thailand. Grueling, high-intensity workouts with trainers who have actually fought and don't just do this as a hobby/fitness regime. A place where you can actually grow, improve technique and build strength and gas-tank with high intensity, not a vacation... No hate whatsoever to those who do fitness-boxing and attend retreats like these, i just find it VERY ODD that there ain't any training camps like those in Thailand out there, or perhaps i haven't looked good enough?..  Appericiate all responses, thank you! 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.5k
×
×
  • Create New...