Jump to content

Sitsongpeenong Bangkok


Lei

Recommended Posts

Hi.

My girlfriend and I are travelling to Bangkok next month for training for one month.

We've both fought here in the UK but it's our first time travelling and training in Thailand. We're planning to go to try out Sitsongpeenong in Bangkok. We got a generally good vibe from them when chatting with them about training there. The only downside is that on gym accommodation is very pricey considering we want to share a room together as they charge us both each. We didn't feel like we wanted that either as it ties into staying at the gym if we didn't like it.

Can anyone recommend any fair priced hotels that are close to the gym? (walking distance is preferable, but not essential if easy to reach by other modes of transport).

Also if anyone has any experiences of training there we would love to hear of them!

Its worth noting that we haven't committed to any money to the gym so we welcome recommendations and suggestions about any other gyms also. We did have Sasiprapa under consideration also.

Thanks.

Link to comment
Share on other sites

I've just started training at Sitsongpeenong and did my second session there today. I can't recommend any individual hotels, but if you don't get one within walking distance, the only way to get there would be by taxi/motorbike, because it's quite out of the city. It is directly opposite a really nice big park, Suan Luang Rama 9, so if you search for any hotels near there, you should be fine. The fighters run about 10k in that park before training in the mornings.

I like the training there so far. It's all a lot more organised than what I'm used to, and they alternate sparring and clinching days. So on Monday you'll do padwork and clinching, but on Tuesday you'll spar and then do some padwork afterwards. On both days, everyone switches partners after every round. Conditioning is done as a group at the end, which on both of the sessions I've done included kicks, knees and teeps on the bag followed by shadow boxing with weights, pull ups, push ups, ab work and then stretching. Everyone seems very friendly and the Thais seem to train at the same time as the foreigners, which I know doesn't happen in some gyms. As you said, it is a bit pricey, so I won't be able to train there long-term, but It's nice for now.

  • Like 1
Link to comment
Share on other sites

Hello!  

I trained at Sitsongpeenong BKK for 1 month!  I really enjoyed it.  Everyone was super friendly & the facility was very clean.  My room was cleaned each afternoon, so when I came back after training my 2nd session of the day I had a clean room & clean sheets. The food was Okay.  The only downfall was it was practically the same everyday... Fried egg, curry w/ veggies & white rice in the AM (breakfast) and Chicken or pork curry w veggies, white rice & watermelon for dinner :)  Always the same.... 

The trainers seemed to give attention to the foreigners & depending on someone's skill level adjusted their intensity.  I was fortunate to be allowed to spar & clinch the thai boys.  Seems they were pretty picky with who they let spar their young thai boys.  

I enjoyed the scheduled training as Emma stated above.  I've some gyms just let you hit a bag.  They have a structure to their schedule so I knew what to expect on which day.  

Overall I really enjoyed my stay there & I am going back in a few months for my honeymoon.  There is a hotel/apartments nearby in walking distance.  I will be looking into this place: https://www.google.com/maps/place/Pattara+Apartment/@13.6829375,100.6700045,17.17z/data=!4m5!3m4!1s0x0:0x2d4c7119ace7fef!8m2!3d13.6821029!4d100.6708138

 

I hope this helps.... 

Kate

 

  • Like 3
Link to comment
Share on other sites

Yesterday I attended a seminar with a guy who's been a contracted fighter for half a year since January at this gym!! :D (He's also a Polish MT Champion among other titles :D)

I asked him a little bit about the Thailand experience and from what I heard it's what everyone was saying above: clean, good vibe, hard training. He was in the fighters group, so he had to train with the Thai guys. 

  • Like 2
Link to comment
Share on other sites

Yesterday I attended a seminar with a guy who's been a contracted fighter for half a year since January at this gym!! :D (He's also a Polish MT Champion among other titles :D)

I asked him a little bit about the Thailand experience and from what I heard it's what everyone was saying above: clean, good vibe, hard training. He was in the fighters group, so he had to train with the Thai guys. 

If you're not a fighter are you in a different group? Kate and Emma are both fighters so I'm just curious if their experience is similar to your friend's but if someone is not a fighter perhaps there is a separate training group in that case.

  • Like 1
Link to comment
Share on other sites

Thanks for your feedback everyone. Seems like the camp is pretty bang on then by the sounds of it. So we will definitely give it a look in if we can find somewhere reasonable. We're both fighters as already stated so for our benefit the fighters sessions sound like they will do the job, especially with us intending to take more fights when we get back. Might even have a blast our there yet, who knows? :)

Pretty wary of getting apartments due to paying deposits and attempted scams that I've heard horror stories about. Last one I looked at wanted two months deposit upfront. Seems its our first time travelling to Thailand we are understandably being cautious about our money.

Link to comment
Share on other sites

If you're not a fighter are you in a different group? Kate and Emma are both fighters so I'm just curious if their experience is similar to your friend's but if someone is not a fighter perhaps there is a separate training group in that case.

I'm sorry, I don't know for sure. In "fighter" I meant a fighter sponsored by the gym. I didn't get the details if it's like a different group, it sounded like they train at the same time as everyone else, but spar among themselves. He also said something along the lines that when he was there before getting the sponsorship, it was up to the trainer to decide if he can spar with some of the gym's fighters.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • Deleuze, Guattari and the Machinic The "combo" or even "the strike", as it lives in the Western conception, would benefit from understanding the machine from a D&G perspective...from the excellent chapter "What is the Body Without Organs? Machine and Organism in Deleuze and Guattari" by Dan Smith. found here: What is the body without organs_ Machine and organism in Deleuze and Guattari.pdf << pdf  
    • The West vs Thailand The more I think about it - and I've thought about it a lot - the huge difference between most combat sport conceptions in the West vs Thailand's Muay Thai is The Burst vs The Continuity. Short Wave vs Long Wave...with the exception perhaps of Western Boxing, which has a tremendous history of long wave fighting. With the advent of the "combo" (which helps people who are not fluent, teach and disseminate) and of the "highlight" (which increasingly becomes the narrative lens through which fighting is digested and understood), The Burst concept has accelerated...to everyone's detriment.
    • The clinch battle, and the wonderfully reffed rounds, in Chatchainoi's win (on channel 7) gives trad rules hope. https://www.watchlakorn.in/มวยไทย7สีวันที่22ธันวาคม2567-video-445579   I put up the best round here:  
  • The Latest From Open Topics Forum

    • In my experience, 1 pair of gloves is fine (14oz in my case, so I can spar safely), just air them out between training (bag gloves definitely not necessary). Shinguards are a good idea, though gyms will always have them and lend them out- just more hygienic to have your own.  2 pairs of wraps, 2 shorts (I like the lightweight Raja ones for the heat), 1 pair of good road running trainers. Good gumshield and groin-protector, naturally. Every time I finish training, I bring everything into the shower (not gloves or shinnies, obviously) with me to clean off the (bucketsfull in my case) of sweat, but things dry off quickly here outside of the monsoon season.  One thing I have found I like is smallish, cotton briefs for training (less cloth, therefore sweaty wetness than boxers, etc.- bring underwear from home- decent, cotton stuff is strangely expensive here). Don't weigh yourself down too much. You might want to buy shorts or vests from the gym(s) as (useful) souvenirs. I recommend Action Zone and Keelapan, next door, in Bangkok (good selection and prices):  https://www.google.com/maps/place/Action+Zone/@13.7474264,100.5206774,17z/data=!4m14!1m7!3m6!1s0x30e29931ee397e41:0x4c8f06926c37408b!2sAction+Zone!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2!3m5!1s0x30e29931ee397e41:0x4c8f06926c37408b!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2?entry=ttu&g_ep=EgoyMDI0MTAyOS4wIKXMDSoASAFQAw%3D%3D
    • Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. 
    • If you need a chill video editing app for Windows, check out Movavi Video Editor. It's super easy to use, perfect for beginners. You can cut, merge, and add effects without feeling lost. They’ve got loads of tutorials to help you out! I found some dope tips on clipping videos with Movavi. It lets you quickly cut parts of your video, so you can make your edits just how you want. Hit up their site to learn more about how to clip your screen on Windows and see how it all works.
    • Hi all, I am fortunate enough to have the opportunity to be traveling to Thailand soon for just over a month of traveling and training. I am a complete beginner and do not own any training gear. One of the first stops on my trip will be to explore Bangkok and purchase equipment. What should be on my list? Clearly, gloves, wraps, shorts and mouthguard are required. I would be grateful for some more insight e.g. should I buy bag gloves and sparring gloves, whether shin pads are worthwhile for a beginner, etc. I'm partiularly conscious of the heat and humidity, it would make sense to pack two pairs of running shoes, two sets of gloves, several handwraps and lots of shorts. Any nuggets of wisdom are most welcome. Thanks in advance for your contributions!   
    • Have you looked at venum elite 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.2k
×
×
  • Create New...