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The fear

CherpaK
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CherpaK Nong

CherpaK

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I've been training for nearly a year and a few months ago I had my first interclub, and I just froze. The nerves got the better of me, fear creeped in, I panicked and anyone would of thought it was first time wearing gloves!

I've sparred many times, I've been hit harder at training and I've hit harder, but on the day, I just couldn't do it

I would really like to compete, but I just can't get back in the ring. I've been offered several more interclubs where I've lied and said I'm busy that day, I'm still sparring and I don't freeze up, but I'm worried if I go in to another interclub will i freeze again, and end up giving up on my dreams

Any tips on how to just get in there and do it?

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dtrick924 Fellow Traveler

dtrick924

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Posted

Sylvie on Fear

YT

Sylvie's Technique Vlog - Cutting Fear Out https://youtu.be/W7vhwH0uNKg?si=k56P8pNNVx8JuLBN 

Vlog #373 - On Nerves, Fear, and Compassion in Muay Thai https://youtu.be/dIrCQ8ZPPKg?si=7u_2rF0gXzgqXMWK 

Affirmations and Believing, Fear - What "Natural" Means | Sylvie Run Cast #60 https://youtu.be/oDEZ4ifpaNo?si=zjnIIOOLbb3YLUV6

Blog

If/Then – Mental Training Technique for Fighting and Muay Thai https://8limbsus.com/blog/ifthen-mental-training-technique-for-fighting-and-muay-tha

Fighter Mail: Fight Nerves, Tunnel Vision and Does it Go Away? https://8limbsus.com/muay-thai-fighting/fighter-mail-fight-nerves-tunnel-vision-does-it-go-away

No Such Thing as Tough – Psycho-Physio Plateaus in Fight Stress https://8limbsus.com/muay-thai-fighting/mental-toughness-psycho-physio-plateaus-fight-stress-psychology

A Fighter’s Fear, Like Feathers Stroking Your Face | How to Accept It https://8limbsus.com/muay-thai-thailand/fighters-fear-like-feathers-stroking-face-how-to-accept-it

Fear of Escalation in Sparring and Training Aggression as a Skill https://8limbsus.com/muay-thai-thailand/fear-escalation-sparring-training-aggression-skill

 

 

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    • dtrick924
      The fear

      By dtrick924 · Posted

      Sylvie on Fear YT Sylvie's Technique Vlog - Cutting Fear Out https://youtu.be/W7vhwH0uNKg?si=k56P8pNNVx8JuLBN  Vlog #373 - On Nerves, Fear, and Compassion in Muay Thai https://youtu.be/dIrCQ8ZPPKg?si=7u_2rF0gXzgqXMWK  Affirmations and Believing, Fear - What "Natural" Means | Sylvie Run Cast #60 https://youtu.be/oDEZ4ifpaNo?si=zjnIIOOLbb3YLUV6 Blog If/Then – Mental Training Technique for Fighting and Muay Thai https://8limbsus.com/blog/ifthen-mental-training-technique-for-fighting-and-muay-tha Fighter Mail: Fight Nerves, Tunnel Vision and Does it Go Away? https://8limbsus.com/muay-thai-fighting/fighter-mail-fight-nerves-tunnel-vision-does-it-go-away No Such Thing as Tough – Psycho-Physio Plateaus in Fight Stress https://8limbsus.com/muay-thai-fighting/mental-toughness-psycho-physio-plateaus-fight-stress-psychology A Fighter’s Fear, Like Feathers Stroking Your Face | How to Accept It https://8limbsus.com/muay-thai-thailand/fighters-fear-like-feathers-stroking-face-how-to-accept-it Fear of Escalation in Sparring and Training Aggression as a Skill https://8limbsus.com/muay-thai-thailand/fear-escalation-sparring-training-aggression-skill    
    • CherpaK
      The fear

      By CherpaK · Posted

      I've been training for nearly a year and a few months ago I had my first interclub, and I just froze. The nerves got the better of me, fear creeped in, I panicked and anyone would of thought it was first time wearing gloves! I've sparred many times, I've been hit harder at training and I've hit harder, but on the day, I just couldn't do it I would really like to compete, but I just can't get back in the ring. I've been offered several more interclubs where I've lied and said I'm busy that day, I'm still sparring and I don't freeze up, but I'm worried if I go in to another interclub will i freeze again, and end up giving up on my dreams Any tips on how to just get in there and do it?
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      Some of Sylvie's Clinch Content Patreon  Clinch Sessions https://www.patreon.com/collection/64835?view=expanded Technique Vlogs (Building a Frame, Clinch in Shadow) https://www.patreon.com/collection/624652?view=expanded Blog Weighted Neck Exercise https://8limbsus.com/muay-thai-thailand/experience-weighted-neck-exercises-thai-clinch Shoulders https://8limbsus.com/blog/muay-thai-strength-training-clinch-vid-yodwicha-uses Pull Ups https://8limbsus.com/muay-thai-thailand/new-pull-ups-clinch-vid-muay-thai-workout Neck Exercises on the Ring https://8limbsus.com/muay-thai-thailand/female-fighter-alliance-young-girl-new-clinch Youtube Playlists Clinch https://youtube.com/playlist?list=PLFIbj6VvBW03BJlR2Tf-LIKNuCwnv8-SE&si=5k5t1oLGuU5gUoQ_ Home Workouts (Day 5 Clinch in Shadow Boxing) https://youtube.com/playlist?list=PLFIbj6VvBW03iz1nXvyhi1AP9GUhsIdi2&si=j-U8-RV-yKUl6C43          

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