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Hi guys. First post.

I've recently started training in muay thai, but I am really struggling with body kicks. Everything just feels so tight. I stretch alot but not really getting anywhere.

Has anyone got any tips for someone who is abnormally stiff? I also train in boxing but love the muay thai training and don't want to give up

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Just keep stretching and you should notice an improvement. If you're still struggling after about 6 months then maybe go and see a physio or a chiropractor. I got some acupuncture done on my back and right leg (my right leg was always tighter than my left) and it's made a huge difference. They'll give you some good stretches to add to your routine as well. 

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  • 1 month later...

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