Jump to content

Unlocking your true potential


Recommended Posts

Hey how does one discover their own striking power because my coach says when I’m sparing I’m holding back and I haven’t discovered my striking power but I’m afraid I won’t have control of my striking power if I throw 50% so how does one find there striking power? Or unlock there striking power?

Link to comment
Share on other sites

You dont want to risk to hurt your sparring pard?  its wise, of course.

Try perhaps to spar with an experienced fighter, whom is used to get and manage some rough handling.  Tell him / her its what the session will be about, so he / she wont get sour you are going all out although this is a friendly sparring...

 

If necessary, jump straight inte the deep water, ie take a real fight, preferably with an opp more experienced than you.

Because otherwise you will have the same problem: you want to win and beat up your opp, but you dont want to hurt him / her, not a beginner whom barely  had began the carrieer....

 

A note re female Muays.  In clubs in the West;, many of them are really into fitness.  So yeah, they will probably be shrieking and protesting as soon it begins to hurt.   Female muays do complains too about this phenomen.

If you want to sparr reasonably hard hits, be sure you spar with a female whom is herself a wanna be fighter.  These manage roughness much better than fitness models.    🙂   Ask them before you begin in the sharp mode version.

Edited by StefanZ
Link to comment
Share on other sites

In my experience, strikes are more powerful when they're relaxed and not "trying to be hard." Trying to control power usually tenses up the limbs and makes you both less able to control them and too slow and too light. Loose, relaxed and still fast but controlling the impact. "Letting your strikes go," is almost always a trying less "hard" and being relaxed. 

  • Like 1
Link to comment
Share on other sites

7 hours ago, Sylvie von Duuglas-Ittu said:

In my experience, strikes are more powerful when they're relaxed and not "trying to be hard." Trying to control power usually tenses up the limbs and makes you both less able to control them and too slow and too light. Loose, relaxed and still fast but controlling the impact. "Letting your strikes go," is almost always a trying less "hard" and being relaxed. 

Ah, so this phenomena is the reality behind the karate films.  When feks Mr Miyagi barely touches the opp, and he falls down although a big strong fellow...   Or when Daniel san crushes a big ice cube in the same film.

This is so because its a movie, but there IS a core of truth in there...  Exactly as you try to describe it.   A focused and  relaxed strike tends to be more powerful than brute strength.

 

Tx for this moment of insight!

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • The way the power is generated, the relationship of the shin to the arc, the point of the knee in sympathy to the overall movement, the hip drive. I've been meaning to write a short entry on Kerner and the Golden Age knees of the Hapalang gym. As we've documented in the Muay Thai Library project, and in our conversations in doing that documentation, Thailand today has pretty much LOST the Hapalang knee technique. The greatest Muay Khao gym in the history of Thailand featuring 3 absolute legends of the Knee Dieselnoi, Chamuakpet and Panomtuanlek, had an expertise of kneeing that has largely gone extinct. I've mentioned it several times, watching Dieselnoi knee Kru Gai with his belly pad on, at the age of near 60 then, and blasting the pad so hard it actually stunned Kru Gai, an experienced stadium fighter kru. They were like shotgun blasts. The legends of the Golden Age and other fighters of that age have told us that today Thais knee without damage, they knee largely to score, or set up another knee, which is fine, but they have largely lost the power and precision of the Hapalang knee (and likely of many other less famous gyms of the Silver Age and Golden Age era). It's very cool that we have documented these techniques for coming generations, but the video above is also a wonderful piece of history. The French fighter Guillaume Kerner, whose original Thai teacher was the legendary Pudpadnoi, spent a year at Hapalang gym in 1985 when he was 17 years old. Dieselnoi was already retired and a said (pi) trainer, but Chamuakpet and Panomtuanlek were there ascending, peaking into their FOTY performances. He was in the middle of the greatest Muay Khao space in Thailand, right in the heart of the Golden Age, and if you watch his highlights above it shows. No farang I've ever seen knees like Kerner because he was tapped into the source, and Thais today really don't knee how he did, because so far removed from the training conditions and pedagogy that develops this kind of technique. And, his case is a beautiful one because sometimes in "convert" coming to a technique can kind of over-sharpen it, which causes aspects of it to become even more clear, and I think that's the case with Kerner's kneeing. I assume his foundations were developed with Pudpadnoi, but the art of the power, sharpness and freedom of the knee in space bears the Hapalang mark. He also trained at other notable gyms in the Golden Age, (read up on his bio here) for us like a time traveler deposited where we imagined no farang were. As someone who has studied the knee styles of the 3 Hapalang legends, and other kneeing techniques of Thailand, and watched Sylvie develop her own versions of these, in her journey as a prolific, undersized Muay Khao fighter, its actually quite beautiful to see this video. Each time I watch it I'm amazed at how much of Hapalang got transferred to him, the traces and arcs and ethic of kneeing that even Thailand today no longer really has.  You can study the Hapalang 3 legends in the MTL here: Dieselnoi (1982):  #48 Dieselnoi Chor. Thanasukarn - Jam Session (80 min) watch it here  AND  #30 Dieselnoi Chor Thanasukarn 2 - Muay Khao Craft  (42 min) watch it here  AND  #3 Dieselnoi  Chor Thanasukarn  - The King of Knees (54 min) - watch it here #76 Dieselnoi Chor Thanasukarn 4 - How to Fight Tall (69 min) watch it here Chamuakphet (1985):  #49 Chamuakpet Hapalang - Devastating Knee in Combination (66 min) watch it here  #81  Chamuakpet Hapalang 2 - Muay Khao Internal Attacks (65 min) watch it here Panomtuanlek (1986): #131 Panomtuanlek Hapalang - The Secret of Tidal Knees (100 min) watch it here   Of course there still remain in Thailand many beautiful knee styles, many of them quite effective in their own right, there have been legends and great fighters who have carried the art of the knee fighter on. But, as knee fighting has been downgraded in the sport, and in some versions outright suppressed, there is reason to fear that even more branches of the rich pedagogic tree of knowledge  will be severed, as legends and great krus start to age out.  
    • Sylvie politely and obliquely pointing out how insane the brutal knockout bonus is, with illustration of one of the great fighters of Thailand's past:  
  • The Latest From Open Topics Forum

    • I can only comment on Perth. There's a very active Muay Thai scene here - regular shows. Plenty of gyms across the city with Thai trainers. All gyms offer trial classes so you can try a few out before committing . Direct flights to Bangkok and Phuket as well. Would you be coming over on a working holiday visa? Loads of work around Western Australia at the moment. 
    • Hi, I'm considering moving to Australia from the UK and I'm curious what is the scene like? Is it easy to fight frequently (proam/pro level), especially as a female? How does it compare to the UK? Any gym recommendations? I'll be grateful for any insights.
    • You won't find thai style camps in Europe, because very few people can actually fight full time, especially in muay thai. As a pro you just train at a regular gym, mornings and evenings, sometimes daytime if you don't have a job or one that allows it. Best you can hope for is a gym with pro fighters in it and maybe some structured invite-only fighters classes. Even that is a big ask, most of Europe is gonna be k1 rather than muay thai. A lot of gyms claim to offer muay thai, but in reality only teach kickboxing. I think Sweden has some muay thai gyms and shows, but it seems to be an exception. I'm interested in finding a high-level muay thai gym in Europe myself, I want to go back, but it seems to me that for as long as I want to fight I'm stuck in the UK, unless I switch to k1 or MMA which I don't want to do.
    • Hi all, Does anyone know of any suppliers for blanks (Plain items to design and print a logo on) that are a good quality? Or put me in the right direction? thanks all  
    • The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.5k
×
×
  • Create New...