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On 5/29/2021 at 10:59 PM, supereta said:

Not looking for anything too extensive, but if you notice anything that is glaring please let me know. For one I am very flat footed, I'd like to change that.

 

thank you Sylvie 🙏

 

 

My Movie 30.mov

You look good, the flat-footed critique is true but it's on a spectrum, you come  up on your toes on strikes which is already good, it's just the in-between that needs a bit more flexibility, but that will come in time. Your punches are mostly coming from your arms rather than twisting from hips/torso, but the flexibility in your feet will help with that over time automatically. Your pace is nice. Powerful, relaxed, but not slow.

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