Training martial art/contact sport at home.

[Drillscoach]

Let’s talk about training. 

 

Due to the pandemic many gyms are closed. How do you practice your martial art/contact sport while at home? Do you train with a partner? Also what are your options, if you need to be isolated completely alone. If you are not actually training in the art/sport, then what conditioning exercises will you do that develop you as a martial artist?

 

I know the training varies, it depends what martial art you are practicing, but I am interested in all the different experiences. For example, training in striking arts is quite easily imaginable, but what about grappling? Also looking for new interesting training ideas.

[Kevin von Duuglas-Ittu]

This was Sylvie's improvised At Home Workouts that she did when COVID first hit. They were live streamed (Playlist):